Community Yoga
November 2 @ 9:00 am - 10:00 am
About the class
This community yoga class is inspired by the teachings of Vanda Scaravelli, who championed working with the body rather than pushing against it, developing an effortless and enjoyable approach that focuses on the spine, the breath, and gravity. Expect a subtle and gentle form of yoga which promotes the release of tension and more ease of movement.
Is this for me?
Classes are suitable for everyone, with or without previous yoga experience.
For Refugees, the yoga classes are always free. Please contact the teacher for booking.
About the Teacher
Carla Calimani has practised yoga for over 20 years, and is particularly interested in facilitating ways to take this present-moment practice off the mat and into everyday life. She is accredited with the British Wheel of Yoga and Yoga Alliance Professionals, and trained with Intelligent Yoga Teacher Training.
You can learn more about her from her website.
When:
- Saturday | 9:00 – 10:00
Booking
- Suitable for everyone, with or without previous yoga experience.
- Price per Class £10
- For Refugees, the yoga classes are always free. Please contact the teacher for booking.
To book or for further information, please contact the teacher directly
- [email protected]
- 07794 924473
- www.carlacalimani.com