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Chi Kung Class #HealingBodyHealingMind

June 13 @ 7:30 pm - 8:30 pm

Virtual Event Virtual Event
Free

This event is part of the online conference ‘Healing the Body, Healing the Mind’

Healing the Body, Healing the Mind is a free event – a weekend of online talks, workshops and classes on the art and science of healing.

In these 2-day digital events (12 – 13th June) the speakers will explore the relationship between mind and body from the perspectives of contemporary science, spirituality, and traditional medicine.

Find practical methods to improve and maintain your own mental and physical wellbeing.

#HealingBodyHealingMind

Register for the weekend

Read the full schedule for 12 – 13th June.

Chi Kung Class with William Walker

About this class
Connect the body and mind through the ancient art of Chi Kung. William Walker will explain the practice as he guides us through the movements. We will begin with some warm-up exercises and gradually move through a set of exercises called Ba Duan Jin (Eight Fine Treasures or Brochades), opening and stretching the body. This will be followed by a period of standing meditation in the posture known as Wu Chi, including a simple body scan, connecting us to the earth. Then we will introduce five postures related to different elements and their respective internal organs.

About William Walker
William Walker is a student of Master Lam Kam Chuen, has been a practitioner of Chi Kung for 27 years and has 22 years of teaching experience. He currently teaches both Zhan Zhuang Chi Kung and Lam style Tai Chi along with Wu Tang Dragon Sword Form.

You can learn more about him from his website

How to join the event?

This is a free event, you can register for the entire weekend on Eventbrite.

Read the full schedule for 12 – 13th June.

PLEASE NOTE: All times are in British Summer Time.

Healing the body, Healing the Mind is a collaboration between Jamyang Buddhist Centre London, Science & Wisdom LIVE and Land of Medicine Buddha.

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Details

Date:
June 13
Time:
7:30 pm - 8:30 pm
Cost:
Free
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