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Kundalini Sound Bath Yoga

December 4 @ 4:30 pm - 6:00 pm

About the class

This 75 minutes Kundalini Sound Bath Yoga is an energy awakening and deep relaxation class. Participants will experience a deep relaxation through practicing Chanting, Meditation, Pranayama and Asana.

Kundalini is the energy living at the bottom of the spine as described as a sleeping serpent. Kundalini yoga aims to awaken our innate abilities through unlocking the seven chakras.

Sound Bath is a relaxation experience that originates from the Himalayan areas using handmade seven metal singing bowls, gong, tingsha and handbell. It helps release stress and rejuvenates the body.

Is this for me?

This class is suitable for all levels of yoga experience. Pregnancy or any medical conditions may check with a medical professional before coming to the class.

About the Teacher

Agnes So has been practising yoga since 2015. She has taken her 500 hours of advanced yoga teacher training in Nepal and gone through additional training as 85 hours of Mindfulness Yin Yang Yoga Teacher Training and 95 hours of Children’s Yoga Teacher Training.

Agnes is also sensitive to energy. She is a registered Reiki Master of International Center of Reiki Training, a graduate from Grand Master Shree Krishna Shahi, the third generation Master of Himalayan Singing Bowls Therapy and Sound Healing.

Booking

  • Saturday (Only on 4th December) | 16:30- 18:00
  • Suitable for all levels of yoga experience
  • Price per class £10

To book or for further information, please contact the teacher directly.

Details

Date:
December 4
Time:
4:30 pm - 6:00 pm
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