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The Well-being of Meditation

September 14, 2020 @ 7:00 pm - 8:30 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until October 5, 2020

Online Online
Free – £60.00

About the teaching
In this four-part teaching series, you will learn how to meditate and experience the benefits of meditation in your daily life

Is this for me?
This course is suitable for all, including those who are already familiar with meditation in other traditions but would like to know more about how meditation is practiced in Tibetan Buddhism.

What can I expect?
This introductory course presents basic Buddhist meditation techniques for complete beginners.

About the teacher
Our Resident Teacher, Geshe Tenzin Namdak, was given full ordination by HH the Dalai Lama and completed the twenty-year Geshe degree. A Dutch citizen, he teaches in English and is known for his warm, gentle and inclusive style.


  • Mon 14 Sep 19:00-20:00
  • Mon 21 Sep 19:00-20:00
  • Mon 28 Sep 19:00-20:00
  • Mon 05 Oct 19:00-20:00

No one will be turned away because of lack of funds. If the existing tier options are not accessible for you, please email [email protected] to request additional financial support. Everyone is welcome, regardless of what you can pay. We want to help find a pricing plan that is workable for your situation.


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September 14, 2020
7:00 pm - 8:30 pm
Free – £60.00
Event Category:


43 Renfrew Road
London, London SE11 4NA United Kingdom
0207 820 8787
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