Thursday Lunchtime Mindfulness Meditation
December 1 @ 12:30 pm - 1:30 pm
An event every week that begins at 12:30 pm on Thursday, repeating until December 22, 2022
About the class
- Online only
The guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn to meditate together.
Is this for me?
All are welcome. In meditation, we remind ourselves to release the past and therefore consider ourselves as equals, whether we have never practised before or consider ourselves to be very experienced practitioners. All are invited to enter the practice session as a “beginner” so that we can begin each session with a sense of openness and curiosity-free of the past.
This class is offered by Jamyang London Buddhist Centre and Mindfulness Zone.
- Please register for the session a little earlier so that you give yourself enough time to receive the Zoom link that will lead you into our little virtual meditation room on the day
- No charges need to be imposed.
- After registering, you will receive a confirmation email from Mindfulness Zone containing all the information about joining the meeting.
If you are having trouble joining a session, or for more information contact directly Vinod Ravindranathan, the facilitator: