Thursday Lunchtime Mindfulness Meditation
onlineThe guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn to meditate together.
Friday Evening Mindfulness Meditation
onlineThe guided meditation drop-in sessions can help participants to relax and improve their mental wellbeing
How to Meditate
In-person 43 Renfrew Road, London, LondonThe guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn how to meditate together.
Mindfulness Meditation
In-person 43 Renfrew Road, London, London...
Thursday Lunchtime Mindfulness Meditation
onlineThe guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn to meditate together.
Friday Evening Mindfulness Meditation
onlineThe guided meditation drop-in sessions can help participants to relax and improve their mental wellbeing
How to Meditate
In-person 43 Renfrew Road, London, LondonThe guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn how to meditate together.
Mindfulness Meditation
In-person 43 Renfrew Road, London, London...
Thursday Lunchtime Mindfulness Meditation
onlineThe guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn to meditate together.
How to Meditate
In-person 43 Renfrew Road, London, LondonThe guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn how to meditate together.
How to Cultivate Mental Balance and Well-Being
Hybrid 43 Renfrew Road, London, LondonIn this talk, Glen Svensson will be discussing how to cultivate mental balance and well-being through cultivating the four types of mental balance: motivational, attentional, cognitive and emotional.
Mindfulness Meditation
In-person 43 Renfrew Road, London, London...
