How to Meditate
In-personThe guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn how to meditate together.
Sunday Afternoon Mindfulness Meditation
In-personThe guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn to meditate together.
Tuesday Lunchtime Mindfulness Meditation
onlineThe guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn to meditate together.
Thursday Lunchtime Mindfulness Meditation
onlineThe guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn to meditate together.
Repaying the Kindness | Carers Group
In-personRepaying the Kindness is a community event to support carers.
Introduction to MBSR (Mindfulness-Based Stress Reduction)
onlineThis well-tested and authenticated 8-week programme has been carefully formulated to enable participants to learn more about their patterns of thinking and behaviour, while learning practical skills to be able to manage stress and develop greater mental resilience.
Friday Evening Mindfulness Meditation
onlineThe guided meditation drop-in sessions can help participants to relax and improve their mental wellbeing
Sister Jayanti Kirpalani for the Lighthouse Dialogues
In this second online interview of the Lighthouse Dialogues, journalist and author Vicki MacKenzie will talk with Sister Jayanti Kirpalani, the Director of Brahma Kumaris’ activities in Europe and the Middle East.
How to Meditate
In-personThe guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn how to meditate together.
Sunday Afternoon Mindfulness Meditation
In-personThe guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn to meditate together.
Tuesday Lunchtime Mindfulness Meditation
onlineThe guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn to meditate together.
Thursday Lunchtime Mindfulness Meditation
onlineThe guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn to meditate together.
