Recurring

How to Meditate

In-person

The guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn how to meditate together.

Introduction to MBSR (Mindfulness-Based Stress Reduction)

online

This well-tested and authenticated 8-week programme has been carefully formulated to enable participants to learn more about their patterns of thinking and behaviour, while learning practical skills to be able to manage stress and develop greater mental resilience.

Sister Jayanti Kirpalani for the Lighthouse Dialogues

Online Online

In this second online interview of the Lighthouse Dialogues, journalist and author Vicki MacKenzie will talk with Sister Jayanti Kirpalani, the Director of Brahma Kumaris’ activities in Europe and the Middle East.

Online

How to Meditate

In-person

The guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn how to meditate together.