Recurring

Scaravelli Yoga

Expect a subtle and gentle form of yoga which promotes the release of tension and more ease of movement.  

Recurring

Chi Kung

In-person

Classes consist of standing postures (Zhan Zhuang) and slow, meditative, movements developed to cultivate energy and healing, relaxing both body and mind. Classes will incorporate foundational moves of Tai Chi. 

Recurring

Kundalini Yin Yoga

In-person

This 75 minutes Kundalini Sound Bath Yoga is an energy awakening and deep relaxation class.

Recurring

Scaravelli Yoga

Expect a subtle and gentle form of yoga which promotes the release of tension and more ease of movement.  

Recurring

Chi Kung

In-person

Classes consist of standing postures (Zhan Zhuang) and slow, meditative, movements developed to cultivate energy and healing, relaxing both body and mind. Classes will incorporate foundational moves of Tai Chi. 

Recurring

Kundalini Yin Yoga

In-person

This 75 minutes Kundalini Sound Bath Yoga is an energy awakening and deep relaxation class.

Recurring

Scaravelli Yoga

Expect a subtle and gentle form of yoga which promotes the release of tension and more ease of movement.  

Recurring

Chi Kung

In-person

Classes consist of standing postures (Zhan Zhuang) and slow, meditative, movements developed to cultivate energy and healing, relaxing both body and mind. Classes will incorporate foundational moves of Tai Chi. 

Recurring

Kundalini Yin Yoga

In-person

This 75 minutes Kundalini Sound Bath Yoga is an energy awakening and deep relaxation class.