Chi Kung
Jamyang Buddhist CentreClasses consist of standing postures (Zhan Zhuang) and slow, meditative, movements developed to cultivate energy and healing, relaxing both body and mind. Classes will incorporate foundational moves of Tai Chi.
Scaravelli Yoga
Expect a subtle and gentle form of yoga which promotes the release of tension and more ease of movement.
Satyananda Yoga
Satyananda Yoga classes include Asana, Pranayma, Mudra, Banda , deep relaxation and mediation techniques, this integrated style of Hatha Yoga encourages a build-up of internalised energy, which propels us towards a meditative state, bringing calm, inner space, and perspective.
Group Sound Meditations – Sound Baths
Jamyang Buddhist CentreLaying down with your eyes closed, you enjoy experiencing the sounds and vibrations of both metal and crystal Himalayan singing bowls, with the addition of chimes and the beautiful sounds of the Handpan
Chi Kung
Jamyang Buddhist CentreClasses consist of standing postures (Zhan Zhuang) and slow, meditative, movements developed to cultivate energy and healing, relaxing both body and mind. Classes will incorporate foundational moves of Tai Chi.
Scaravelli Yoga
Expect a subtle and gentle form of yoga which promotes the release of tension and more ease of movement.
Satyananda Yoga
Satyananda Yoga classes include Asana, Pranayma, Mudra, Banda , deep relaxation and mediation techniques, this integrated style of Hatha Yoga encourages a build-up of internalised energy, which propels us towards a meditative state, bringing calm, inner space, and perspective.
Group Sound Meditations – Sound Baths
Jamyang Buddhist CentreLaying down with your eyes closed, you enjoy experiencing the sounds and vibrations of both metal and crystal Himalayan singing bowls, with the addition of chimes and the beautiful sounds of the Handpan
Chi Kung
Jamyang Buddhist CentreClasses consist of standing postures (Zhan Zhuang) and slow, meditative, movements developed to cultivate energy and healing, relaxing both body and mind. Classes will incorporate foundational moves of Tai Chi.
Scaravelli Yoga
Expect a subtle and gentle form of yoga which promotes the release of tension and more ease of movement.
Satyananda Yoga
Satyananda Yoga classes include Asana, Pranayma, Mudra, Banda , deep relaxation and mediation techniques, this integrated style of Hatha Yoga encourages a build-up of internalised energy, which propels us towards a meditative state, bringing calm, inner space, and perspective.
Group Sound Meditations – Sound Baths
Jamyang Buddhist CentreLaying down with your eyes closed, you enjoy experiencing the sounds and vibrations of both metal and crystal Himalayan singing bowls, with the addition of chimes and the beautiful sounds of the Handpan
