Scaravelli Yoga
Expect a subtle and gentle form of yoga which promotes the release of tension and more ease of movement.
Chi Kung
In-personClasses consist of standing postures (Zhan Zhuang) and slow, meditative, movements developed to cultivate energy and healing, relaxing both body and mind. Classes will incorporate foundational moves of Tai Chi.
Kundalini Yin Yoga
In-personThis 75 minutes Kundalini Sound Bath Yoga is an energy awakening and deep relaxation class.
Satyananda Yoga
In-personBased on the Satyananda / Bihar School of Yoga.
Scaravelli Yoga
Expect a subtle and gentle form of yoga which promotes the release of tension and more ease of movement.
Chi Kung
In-personClasses consist of standing postures (Zhan Zhuang) and slow, meditative, movements developed to cultivate energy and healing, relaxing both body and mind. Classes will incorporate foundational moves of Tai Chi.
Kundalini Yin Yoga
In-personThis 75 minutes Kundalini Sound Bath Yoga is an energy awakening and deep relaxation class.
Satyananda Yoga
In-personBased on the Satyananda / Bihar School of Yoga.
Scaravelli Yoga
Expect a subtle and gentle form of yoga which promotes the release of tension and more ease of movement.
Chi Kung
In-personClasses consist of standing postures (Zhan Zhuang) and slow, meditative, movements developed to cultivate energy and healing, relaxing both body and mind. Classes will incorporate foundational moves of Tai Chi.
Kundalini Yin Yoga
In-personThis 75 minutes Kundalini Sound Bath Yoga is an energy awakening and deep relaxation class.
