Recurring

Recovery Dharma

In-person

A weekly meeting of Recovery Dharma, a peer-led group that uses Buddhist practices and principles to find freedom from the suffering of addiction.

Recurring

Wednesday Lunchtime Mindfulness Meditation

online
Online Online

The guided meditation drop-in sessions are based on secular mindfulness practices and have been created so that like-minded people can meet, meditate, recharge, and reconnect

Free
Online

Tara Puja

In-person

Pujas are chanted prayer ceremonies which show respect and devotion.

Introduction to MBSR (Mindfulness-Based Stress Reduction)

online

This well-tested and authenticated 8-week programme has been carefully formulated to enable participants to learn more about their patterns of thinking and behaviour, while learning practical skills to be able to manage stress and develop greater mental resilience.

Online

Scaravelli Yoga

Expect a subtle and gentle form of yoga which promotes the release of tension and more ease of movement.