Recurring

Recovery Dharma

In-person

A weekly meeting of Recovery Dharma, a peer-led group that uses Buddhist practices and principles to find freedom from the suffering of addiction.

Online

Tara Puja

In-person

Pujas are chanted prayer ceremonies which show respect and devotion.

Online

Scaravelli Yoga

Expect a subtle and gentle form of yoga which promotes the release of tension and more ease of movement.  

Online

Chi Kung

In-person

Classes consist of standing postures (Zhan Zhuang) and slow, meditative, movements developed to cultivate energy and healing, relaxing both body and mind. Classes will incorporate foundational moves of Tai Chi. 

Online

Kundalini Yin Yoga

In-person

This 75 minutes Kundalini Sound Bath Yoga is an energy awakening and deep relaxation class.

Online

How to Meditate

In-person

The guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn how to meditate together.