A weekly meeting of Recovery Dharma, a peer-led group that uses Buddhist practices and principles to find freedom from the suffering of addiction.

Start your week off right and banish stress and anxiety with the power of meditation. Receive expert instruction from an experienced and highly qualified meditation teacher, to develop enhanced levels of focus, clarity and overall wellbeing.

These classes are based on the teachings of the Satyananda School of Yoga 

This regular drop-in session allows students to practice various Buddhist meditations with their peers, followed by a discussion group for anyone interested in the Buddhist worldview and way of life.

Geshe Namdak will open the door to Chandrakirti's classic text and reveal its many riches to us over the span of two years.

During this traditional practice we hold in our hearts the suffering of the world and pray for peace, harmony and healing for all life on earth and beyond.

The newest addition to FPMT's list of courses uniquely incorporates scientific research.

Expect a subtle and gentle form of yoga which promotes the release of tension and more ease of movement.  

These meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn how to meditate together.