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Diana – sorry, have been so slack with checking the forum!
Thank YOU for all your thank yous (😉), for leading on meditations, and for always bending over backwards to keep our sessions going. You’re amazing!
Link to Geshe-la’s session on the Four Close Placements of Mindfulness is here.
Four Close Placements of Mindfulness workshop
He ran it as part of a fantastic weekend of teachings, practices and contemplations on physical and mental wellbeing organised by Science & Wisdom Live. It was a brilliant event.
Good day lovely people ✌🏼😊