How to Meditate - Discovering Buddhism unassessment

How to Meditate 

Discovering Buddhism unassessed

with Geshe Tenzin Namdak

19 – 20 OCTOBER SAT 10:00 - 15.30 and SUN 10:00 - 12:30

Your booking will be valid for Saturday and Sunday.

Booking is highly recommended because Jamyang can give you a better service.


Jamyang Buddhist Centre is delighted that Geshe Namdak will be teaching all thirteen modules of the FPMT Discovering Buddhism Course over the next three years. During September to November 2019, Geshe Namdak will teach the first four modules.

It will be possible to study each module individually or to study the entire four modules for this year and participate in the assessment process.

Please click here for more information about the Full course.

How to Meditate - - Discovering Buddhism – 2 Module without assessment
Learn the definition and purpose of meditation, how to sit, how to set up a meditation session, different meditation techniques, and how to deal with obstacles to meditation.

One module will be offered each weekend, The Saturday will consist of teachings given by Geshe Namdak. The Sunday morning will consist of group discussions, a Q&A session and a guided meditation. Those who wish to study individual modules can attend both days or only Saturday.


Geshe Tenzin Namdak was given full ordination by His Holiness the Dalai Lama and is our new resident teacher. He recently gained his Geshe degree, the equivalent of a doctorate of philosophy in our education system. A Dutch citizen, he teaches in English and is well known for his warm, gentle, inclusive style.


All welcome. No prior knowledge assumed.


Dharma teachings run on a 'Generosity model', based on voluntary donations. By donating you will help create the conditions for the teachings to be available, meals to be served, accommodation to be clean, for the doors to be open and the lights on. Therefore people of any faith or background are welcome.

  • Single Module without assessment Suggested donation £66 including Eventbrite Fee (lunch not included). Selecting the ticket for the 19 October, your booking will be valid also for Sunday 20 October.
  • Free Donation: No one will be turned away due to lack of funds. If you are unable to afford the suggested donation, please contact us by phone or email to [email protected] to discuss your situation.


Your booking will be valid for Saturday and Sunday.

Booking is highly recommended because Jamyang can give you a better service. 

Event Properties

Event date 20-10-2019 10:00 am
Event End Date 20-10-2019 12:30 pm
Jamyang Buddhist Centre London
43A Renfrew Road, Lambeth, London SE11 4NA, UK London, London SE11 4NA United Kingdom
Jamyang Buddhist Centre London


Jamyang is an affiliated centre of the 
Foundation for the Preservation of the Mahayana Tradition

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