Insight meditation

Insight meditation 
Saturdays: 
1, 15 September, 13, 20 October, 3, 17 November, 1, 15 December

10.30am – 12.30pm
Suggested donation £10

Open to all. Drop in

Insight meditation (Pali Vipassana) is a Buddhist meditation technique that can be used to gain a better understanding of ourselves in the here and now. It is also a technique that can be used to break through the superficial appearances that crowd out our daily lives and for the first time to see to reality as it is - so starting out on the path to complete freedom from compulsive, driven, repetitive, habitual behaviour.

The group is facilitated by senior students and experienced meditators and usually involves sessions of sitting meditation, walking meditation, explanation and discussion.

Event Properties

Event date 15-12-2018 10:30 am
Event End Date 15-12-2018 12:30 pm
Suggested Donation £10.00
Location
Jamyang Buddhist Centre London
43A Renfrew Road, Lambeth, London SE11 4NA, UK London, London SE11 4NA United Kingdom
Jamyang Buddhist Centre London
£10.00

FPMT 

Jamyang is an affiliated centre of the 
Foundation for the Preservation of the Mahayana Tradition

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