DROP IN with expert facilitators
SAT | 10:30 - 12:30 | 19 JAN - 2, 16 FEB - 2, 16 MAR - 6 APR
Insight meditation (vipassana) is a meditation technique that dates back to the earliest teachings of the Buddha. By bringing a friendly, curious, and mindful awareness to the totality of our experience, both physical
and mental, we can cultivate greater calm and happiness, as well as gaining deeper insight into the workings of our minds. This group takes a practical approach that is suitable for beginners as well as experienced practitioners.
The group is facilitated by senior students and experienced meditators and usually involves sessions of sitting meditation, walking meditation, and discussion.
Suggested donation £10 a session
No-one will be turned away due the lack of funds
Dharma teachings run on a 'Generosity model', completely on voluntary donations. By donating you will help create the conditions for the teachings to be available, the meals to be served, accommodations to be clean, for the doors to be open and the lights on. Therefore people of any faith or background are welcome.
Booking is not mandatory but highly recommended it because Jamyang can give you a better service
|Event date||16-02-2019 10:30 am|
|Event End Date||16-02-2019 12:30 pm|
|Location||Jamyang Buddhist Centre London|