EVERY THU | 18:00 - 19:00 | 10 JAN - 11APR
Simple silent meditation. No introduction, no guiding, no chanting - just silence in company.
Two sessions of around 25 minutes each with a break in between and a short dedication of energy recited by all.
- Each class is self-contained so you can come to any class.
- It is not necessary to have attended the earlier classes.
- Two sessions of silent meditation of around 25 minutes each
-Concluding with a group recitation of the prayer of the Four Immeasurable Thoughts: limitless love, boundless compassion, sympathetic joy and those three offered to all indiscriminately, equally.
There is no need to book in advance.
Voluntary donation. No-one will be turned away due the lack of funds
Suitable those already with a meditation practice
People of any faith or background are welcome
|Event date||24-01-2019 6:00 pm|
|Event End Date||24-01-2019 7:00 pm|
|Location||Jamyang Buddhist Centre London|