Mindfulness Based Stress Reduction
8-week course with intro. Advance booking required from: www.londoncentreformindfulness.com
SUN | 10:00 - 16:00 | 24 FEB
The MBSR course is based on some secular meditation methods made popular by Jon Kabat Zinn. Jon Kabat Zin is a Professor at the University of Massachusetts Medical School. Kabat-Zinn was a student of Zen Master Seung Sahn and a founding member of Cambridge Zen Center. His practice of yoga and studies with Buddhist teachers led him to integrate their teachings with those of Western science, but using a non-Religious approach.
|Event date||24-02-2019 10:00 am|
|Event End Date||24-02-2019 4:00 pm|
|Location||Jamyang Buddhist Centre London|