MBSR Course

Mindfulness Based Stress Reduction

8-week course with intro. Advance booking required from: www.londoncentreformindfulness.com
THU |  18:30 - 20:30 | 17 JAN - 14 MAR

 

/ABOUT
The MBSR course is based on some secular meditation methods made popular by Jon Kabat Zinn. Jon Kabat Zin is a Professor at the University of Massachusetts Medical School. Kabat-Zinn was a student of Zen Master Seung Sahn and a founding member of Cambridge Zen Center. His practice of yoga and studies with Buddhist teachers led him to integrate their teachings with those of Western science, but using a non-Religious approach.


Event Properties

Event date 14-02-2019 6:30 pm
Event End Date 14-02-2019 8:30 pm
Location
Jamyang Buddhist Centre London
43A Renfrew Road, Lambeth, London SE11 4NA, UK London, London SE11 4NA United Kingdom
Jamyang Buddhist Centre London

FPMT 

Jamyang is an affiliated centre of the 
Foundation for the Preservation of the Mahayana Tradition

What is on

Donate Online



Support Jamyang's future
with JustGiving

Join Our Newsletter

Sign up to our newsletter