MBSR Course

Mindfulness Based Stress Reduction

8-week course with intro. Advance booking required from: www.londoncentreformindfulness.com
THU |  18:30 - 20:30 | 17 JAN - 14 MAR


The MBSR course is based on some secular meditation methods made popular by Jon Kabat Zinn. Jon Kabat Zin is a Professor at the University of Massachusetts Medical School. Kabat-Zinn was a student of Zen Master Seung Sahn and a founding member of Cambridge Zen Center. His practice of yoga and studies with Buddhist teachers led him to integrate their teachings with those of Western science, but using a non-Religious approach.

Event Properties

Event date 17-01-2019 6:30 pm
Event End Date 17-01-2019 8:30 pm
Jamyang Buddhist Centre London
43A Renfrew Road, Lambeth, London SE11 4NA, UK London, London SE11 4NA United Kingdom
Jamyang Buddhist Centre London