Mindfulness Based Stress Reduction MBSR & MBCT

8-week course with intro. Advance booking required


THUR | 9 MAY – 4 JULY | 10:30 - 12:30 and 18:30 - 20:30


The MBSR course is based on some secular meditation methods made popular by Jon Kabat Zinn. Jon Kabat Zin is a Professor at the University of Massachusetts Medical School. Kabat-Zinn was a student of Zen Master Seung Sahn and a founding member of Cambridge Zen Center. His practice of yoga and studies with Buddhist teachers led him to integrate their teachings with those of Western science, but using a non-Religious approach.

Event Properties

Event date 20-06-2019 10:30 am
Event End Date 20-06-2019 8:30 pm
Jamyang Buddhist Centre London
43A Renfrew Road, Lambeth, London SE11 4NA, UK London, London SE11 4NA United Kingdom
Jamyang Buddhist Centre London


Jamyang is an affiliated centre of the 
Foundation for the Preservation of the Mahayana Tradition

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