How to Meditate

This meditation class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives

How to Meditate

This meditation class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives

How to Meditate

The guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn how to meditate together.

How to Meditate

The guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn how to meditate together.

How to Meditate

The guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn how to meditate together.

How to Meditate

The guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn how to meditate together.

How to Meditate

The guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn how to meditate together.