How to Meditate
This meditation class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives
meditation
How to Meditate
This meditation class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives
How to Meditate
This meditation class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives
Introducing Buddhist Meditation
Embark on a transformative journey with our weekend course, unlocking the secrets of Buddhist meditation.
Introducing the Four Close Placements of Mindfulness
What is mindfulness, exactly? Join Geshe Namdak for a one-day course, that will transform your perception.
Meditation on the Four Immeasurables
The Four Immeasurables constitute a core Buddhist practice that is helpful for establishing attentional balance, transforming our relationships with others, and building healthy intentional communities for bringing change to the world. For Mahayana Buddhists, they form the basis of the awakened altruistic attitude of bodhicitta.
Meditation on the Four Immeasurables
The Four Immeasurables constitute a core Buddhist practice that is helpful for establishing attentional balance, transforming our relationships with others, and building healthy intentional communities for bringing change to the world. For Mahayana Buddhists, they form the basis of the awakened altruistic attitude of bodhicitta.
Meditation on the Four Immeasurables
The Four Immeasurables constitute a core Buddhist practice that is helpful for establishing attentional balance, transforming our relationships with others, and building healthy intentional communities for bringing change to the world. For Mahayana Buddhists, they form the basis of the awakened altruistic attitude of bodhicitta.
Meditation on the Four Immeasurables
The Four Immeasurables constitute a core Buddhist practice that is helpful for establishing attentional balance, transforming our relationships with others, and building healthy intentional communities for bringing change to the world. For Mahayana Buddhists, they form the basis of the awakened altruistic attitude of bodhicitta.
Meditation on the Four Immeasurables
The Four Immeasurables constitute a core Buddhist practice that is helpful for establishing attentional balance, transforming our relationships with others, and building healthy intentional communities for bringing change to the world. For Mahayana Buddhists, they form the basis of the awakened altruistic attitude of bodhicitta.
