Monday Meditation
Come to Discover what meditation is and how meditation relieves stress and anxiety.
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Introducing Buddhist Meditation
Embark on a transformative journey with our weekend course, unlocking the secrets of Buddhist meditation.
Introducing the Four Noble Truths: the essence of the Buddha’s teachings
This is a great place to start if you are interested in the fundamentals of Buddhist philosophy. The Buddha’s teachings are so vast that we start to explore them, we can easily get lost. If you’re a beginner in Buddhist study and practice, a good understanding of the Four Noble Truths will help you contextualise everything else you go on to learn about Buddhism.
Introducing the Four Close Placements of Mindfulness
What is mindfulness, exactly? Join Geshe Namdak for a one-day course, that will transform your perception.
Jamyang Open Day
Come and have a cuppa with us at our Open Day! Animal Blessings at 2pm with Geshe Namdak.
Buddhism in a Nutshell
Interested in Buddhism but don’t know where to start? Join us for a weekend of short talks, meditation and meaningful conversation as we set out on a journey to discover what the Buddha’s teachings were all about and how we might apply them in our everyday lives.
Online Learning Virtual Open Day
Join us for this free Open House to find out more about Buddhism & Quantum Physics, Science & Wisdom LIVE’s first online course taught by world-class scientists and contemplatives.
Meditation on the Four Immeasurables
The Four Immeasurables constitute a core Buddhist practice that is helpful for establishing attentional balance, transforming our relationships with others, and building healthy intentional communities for bringing change to the world. For Mahayana Buddhists, they form the basis of the awakened altruistic attitude of bodhicitta.
Meditation on the Four Immeasurables
The Four Immeasurables constitute a core Buddhist practice that is helpful for establishing attentional balance, transforming our relationships with others, and building healthy intentional communities for bringing change to the world. For Mahayana Buddhists, they form the basis of the awakened altruistic attitude of bodhicitta.
Meditation on the Four Immeasurables
The Four Immeasurables constitute a core Buddhist practice that is helpful for establishing attentional balance, transforming our relationships with others, and building healthy intentional communities for bringing change to the world. For Mahayana Buddhists, they form the basis of the awakened altruistic attitude of bodhicitta.
