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UID:10003145-1777311000-1777312800@jamyang.co.uk
SUMMARY:Group Meditation Practice
DESCRIPTION:Start your week off right and banish stress and anxiety with the power of meditation. \nJoin us for this 30-minute unguided session in which we come together to sit in silent meditation practice as a group. \nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nPlease note this session is unguided. For guided meditations\, check out our Tuesday and Sunday sessions. \nHow to join? Just drop-in!
URL:https://jamyang.co.uk/whats-on/group-meditation-practice-2-4/2026-04-27/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2025/07/Monday-Meditation-with-Geshe-Namdak.jpg
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DTSTART;TZID=Europe/London:20260427T181500
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CREATED:20250731T114819Z
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UID:10003085-1777313700-1777319100@jamyang.co.uk
SUMMARY:Recovery Dharma
DESCRIPTION:About this event \n\nIn-person Only\n\n A weekly meeting of Recovery Dharma\, a peer-led group that uses Buddhist practices and principles to find freedom from the suffering of addiction. Our program uses The Four Noble Truths and The Eightfold Path as a guide for our recovery. Meetings are a chance to come together to support recovery through the practice of mindfulness\, self-inquiry\, meditation\, study of the Dharma\, listening to each other\, and building community. \nWhat can I expect? \nEach meeting offers short readings\, a 15-20 minute meditation\, and group sharing in a compassionate\, non-judgemental space. Our meetings are free\, relying on the generosity of members to support our meeting space where possible. We ask attendees to respect the anonymity and confidentiality of all participants. \nWhat this is for?  \nRecovery Dharma welcomes anyone who is looking to heal from addiction and addictive behavior\, whether it involves substance use or process addictions like gambling\, compulsive use of sex or relationships\, technology\, codependency\, eating disorders\, self-harm\, or any obsessive or habitual pattern that creates suffering.  \nYou do not have to identify as a Buddhist nor have any experience of meditation to attend; this is a program of empowerment and doesn’t ask us to believe in anything other than our own potential to change and heal. \nAbout the facilitator \nThis meeting is facilitated by volunteers from the Recovery Dharma London Sangha.  \nRecovery Dharma is a Buddhist-inspired non-profit peer-led movement that is unified by our trust in the potential of each of us to heal from addiction. More information at recoverydharma.org \nHow to join?\nNo need of booking\, people are welcome to just turn up. \n  \nPLEASE NOTE: This event is hosted at Jamyang Buddhist Centre but is independently organised and facilitated by a third party. Jamyang is not responsible for the content\, facilitation\, or safeguarding arrangements of this event. For more information or any concerns\, please contact the organisers directly via recoverydharma.org.
URL:https://jamyang.co.uk/whats-on/recovery-dharma-3-4-2/2026-04-27/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Community Activities
ATTACH;FMTTYPE=image/png:https://jamyang.co.uk/wp-content/uploads/2025/01/Recovery-Dharma-Graphic.png
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