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UID:10004747-1803211200-1803218400@jamyang.co.uk
SUMMARY:Listening Hour
DESCRIPTION:Empathy and connection space based on non violent communication principles. \n\n\n\n\n\nWhat is the Listening Hour?\nA 2-hours connection and empathy space (+ time for coffee and cake) hosted by people with experience of Nonviolent Communication (NVC) for anyone who wishes to increase social connection\, improve listening skills and be welcomed in a strong and caring community. \nThe Listening Hour at Jamyang usually takes place on the 3rd Sunday of each month. Please check the schedule for confirmed dates. \nWe recommend participants watch this video for the format & guidelines of the session and also learn about Nonviolent Communication here. \n\nKey Benefits of Improving Listening Skills\n✅ Better Relationships – Strengthens personal and professional relationships through understanding.\n✅ Conflict Resolution – Turns arguments into conversations where both sides feel heard.\n✅ Emotional Clarity – Helps you express your feelings and needs without blame.\n✅ Empathy & Connection – Encourages deep listening and compassion.\n✅ Self-Awareness – Helps you understand your own triggers and needs. \nBy improving listening to ourselves and to others\, we shift from reacting to responding with awareness\, creating more meaningful and peaceful interactions. \n  \nThe Listening Hour initiative offers the following Social and health benefits\n✅ in alignment with purpose and objectives of the 2023 Commission on Social Connection\, World Health Organization( WHO): \n\npromotes social connection to reduce loneliness and associated health issues\naccelerates solutions to reduce loneliness\,\nincreases personal agency\, empowerment and decision-making.\n\n✅ in alignment with purpose and objectives of the Ottawa Charter for Health Promotion (1986) \n\ncreates supportive environments\nstrengthens community action\ndevelops personal skills\n\n\n  \nHow to join\nSign up via Justyna’s eventbrite page\, or just show up on the day!
URL:https://jamyang.co.uk/whats-on/listening-hour/2027-02-21/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
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