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DTSTART;TZID=Europe/London:20260630T183000
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DTSTAMP:20260605T154116
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UID:10004257-1782844200-1782849600@jamyang.co.uk
SUMMARY:Āryadeva’s Four Hundred Verses
DESCRIPTION:About this course \nOver the course of seven months\, we will undertake a close and contemplative study of one of the most profound yet practically oriented texts of the Madhyamaka tradition: Four Hundred Verses on the Middle Way (Catuḥśataka) by the great master Āryadeva. \nComposed as a complete path of training\, the Four Hundred Verses occupies a unique place within Mahayana Buddhism. While deeply rooted in Nāgārjuna’s vision of emptiness\, it is especially valued for its step-by-step guidance on how to transform the mind in preparation for realizing the ultimate truth. For this reason\, the text has long been cherished as both a philosophical treatise and a manual for yogic training. \nThe text is structured into sixteen chapters of twenty-five verses each. The first eight chapters focus on the collection of merit\, systematically dismantling unwholesome patterns of thought and behaviour that obstruct the path. Without this ethical and psychological groundwork\, Āryadeva makes clear\, realization of emptiness is impossible. The second eight chapters then turn to the collection of wisdom\, offering incisive reasoning that leads the practitioner toward a correct understanding of reality according to the Madhyamaka view. \nĀryadeva famously summarises this progression as follows: \nAt first\, turn away from non-virtue;\nIn the middle\, dispel misconceptions of self;\nFinally\, go beyond all philosophical views –\n One who understands this is wise indeed.\n (Four Hundred Verses\, VIII.15) \nThroughout the course\, Geshe Namdak will illuminate how the Four Hundred Verses functions as a bridge between ethical self-transformation and profound philosophical insight\, and how it complements and prepares the ground for later Madhyamaka classics such as Entering the Middle Way and Commentary on Bodhicitta. \nThis course offers a rare opportunity to engage deeply with a text that trains the mind not only to understand emptiness\, but to become fit to realize it. \n\n  \nAbout the Author\nĀryadeva (2nd century CE) is one of the most influential figures in the history of Mahayana Buddhism. Born in Sri Lanka\, he became a principal disciple of Ārya Nagarjuna\, and is revered as one of the founders of the Madhyamaka school. His works are studied extensively across the Indo-Tibetan\, Chinese\, and Zen traditions\, and he is traditionally listed among the seventeen great paṇḍitas of Nalanda. \n\n  \nAbout the Teacher\nGeshe Tenzin Namdak completed his university studies in Hydrology before working as an environmental researcher in the Netherlands. He later began formal Buddhist studies at Maitreya Institute\, was ordained by His Holiness the Dalai Lama\, and went on to complete the rigorous twenty-year Geshe degree at Sera Jey Monastic University in India. He also completed the traditional one-year Vajrayana study programme at Gyumé Tantric College. \nGeshe Namdak is currently the Resident Teacher at Jamyang London Buddhist Centre. \n\n  \nSchedule\n\n\n\nMay – November 2026\nTuesdays | 18:30 – 20:00\nStarting Tuesday 5th May\n\n\n\n\n  \nIs this course for me?\nThis is an intermediate level course\, suitable for students who have a foundational understanding of Tibetan Buddhism and an interest in deepening their study and practice. Familiarity with Lam Rim teachings will be essential. \n\n  \nHow to Join\nEnrolment for this course is open! \nRegister here\n \n\nDonation\nJamyang is a non-profit charitable organisation that relies on the kindness of our donors\, including students and community members. The donations\, or Dana\, given when registering for events and teachings support the Centre’s operations\, allowing us to deliver our activities. If you’re able to give a little more\, that’s wonderful; if a little less\, that’s fine too. These donations help with essentials like feeding residential volunteers\, housing our monastics\, and keeping our doors open. However\, we wish to emphasise that the Dharma is always offered freely and no-one is ever excluded because of their financial status\, please do not hesitate to request a reduced rate. \n 
URL:https://jamyang.co.uk/whats-on/aryadevas-four-hundred-verses-2/2026-06-30/
LOCATION:Hybrid\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Philosophy,Buddhist Practice,Buddhist Studies
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DTSTART;TZID=Europe/London:20260704T100000
DTEND;TZID=Europe/London:20260704T150000
DTSTAMP:20260605T154116
CREATED:20260529T005807Z
LAST-MODIFIED:20260603T152332Z
UID:10004392-1783159200-1783177200@jamyang.co.uk
SUMMARY:Freedom! From Disturbing Emotions
DESCRIPTION:About the event  \nWhat would it mean to be truly free from anger\, attachment\, anxiety\, jealousy\, and the many other disturbing emotions that shape our lives? \nAccording to Buddhism\, these states are not fixed features of who we are. Rather\, they arise due to causes and conditions that can be understood\, worked with\, and ultimately transformed. The Buddhist tradition maintains that genuine freedom from mental suffering is possible – a state known as nirvana\, in which the disturbing emotions and their underlying causes have been completely uprooted. \nThis one-day retreat experience offers an opportunity to explore this radical and inspiring possibility. Drawing on the rich philosophical and contemplative traditions of Buddhism\, and supported by insights from modern psychology and cognitive science\, we will examine how disturbing emotions arise\, why they exert such power over us\, and how we can begin to loosen their hold. \nThrough teachings\, guided meditation\, and reflective inquiry\, participants will explore the nature of emotional habits\, the role of wisdom and compassion in transforming the mind\, and the practical methods that Buddhist practitioners have used for centuries to cultivate greater freedom\, balance\, and wellbeing. While the complete path to nirvana is profound and far-reaching\, this retreat provides a meaningful introduction to the inner work that makes such freedom possible. \nWhether you are new to meditation\, a long-time practitioner\, or simply curious about the Buddhist understanding of happiness and suffering\, this day retreat offers a welcoming and intellectually engaging space to investigate the mind and discover practical tools for living with greater clarity\, resilience\, and inner freedom. \n \n  \nAbout the Teacher \nAfter completing his university studies in Hydrology\, Geshe Tenzin Namdak worked as an environmental researcher in the Netherlands. He began studying Buddhism at Maitreya Institute and was eventually ordained by His Holiness the Dalai Lama before completing the 20-year Geshe degree at Sera Jey monastic university in India\, as well as the traditional one-year Vajrayana study program at Gyumé Tantric College. He is now Resident Teacher at Jamyang London Buddhist Centre. \n  \nSchedule \nWe’ve tried to make the schedule for the day as spacious as possible whilst still packing a lot in. During the breaks we invite you to enjoy tea\, coffee and cake in our newly opened café! \n\n10:00 – 11:30: Session 1\n11:30 – 12:00: Break\n12:00 – 13:00: Session 2\n13:00 – 14:00: Break\n14:00 – 15:15: Session 3\n\n  \nRecordings \nRecordings of the sessions will be made available shortly after the event. \n  \nHow to join \nAttend in-person or join us online via Zoom. Register with the appropriate ticket option below. \n  \nDonation \nJamyang operates on a generosity model. Please select the donation option that is most suitable for your situation. \nJamyang is a non-profit charitable organisation that relies on the kindness of our donors\, including students and community members. The donations\, or Dana\, given when registering for events and teachings support the centre’s operations\, allowing us to deliver our activities. If you’re able to give a little more\, that’s wonderful; if a little less\, that’s fine too. These donations help with essentials like feeding residential volunteers\, housing our monastics\, and keeping our doors open. However\, we wish to emphasise that the Dharma is always offered freely and no-one is ever excluded because of their financial status\, please do not hesitate to request a reduced rate. \n\nFor Monastics \nWe would like to offer this teaching to ordained sangha members for free. If you are ordained sangha please register here. \n 
URL:https://jamyang.co.uk/whats-on/freedom-from-disturbing-emotions/
LOCATION:Hybrid\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Buddhist Studies
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