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SUMMARY:Group Meditation Practice
DESCRIPTION:Start your week off right and banish stress and anxiety with the power of meditation. \nJoin us for this 30-minute unguided session in which we come together to sit in silent meditation practice as a group. \nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nPlease note this session is unguided. For guided meditations\, check out our Tuesday and Sunday sessions. \nHow to join? Just drop-in!
URL:https://jamyang.co.uk/whats-on/group-meditation-practice-2-4/2026-07-27/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2025/07/Monday-Meditation-with-Geshe-Namdak.jpg
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