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DTSTART;TZID=Europe/London:20260430T170000
DTEND;TZID=Europe/London:20260430T180000
DTSTAMP:20260416T211717
CREATED:20260119T113331Z
LAST-MODIFIED:20260119T113332Z
UID:10003232-1777568400-1777572000@jamyang.co.uk
SUMMARY:Medicine Buddha Puja
DESCRIPTION:About Medicine Buddha Puja \n\nIn Person Only\n\nPujas are rituals in which consecrated offerings – such as food\, water\, light and incense – are made to an enlightened being for the sake of creating conditions for progress on the spiritual path\, as well as removing obstacles. These offerings are made alongside prayer and chanting. \nThe seven Medicine Buddhas\, attainers of bliss\, strongly prayed for the temporal and ultimate happiness of yourself and all sentient beings. They vowed that their prayers would be actualized during these degenerate times when the teachings of Shakyamuni Buddha are in decline. As the buddhas’ holy speech is irrevocable\, you can wholly trust in their power to quickly grant blessings to help all sentient beings in these degenerate times\,” Lama Zopa Rinpoche instructs  “If you pray to Guru Medicine Buddha\, you will quickly accomplish all that you wish. Just hearing the holy name of Guru Medicine Buddha and the sound of his mantra closes the door to rebirth in the suffering lower realms. It is written in the scriptures that you should not have a two-pointed mind (doubt) with regard to these benefits”. \nHow can I join?\nJust turn up!
URL:https://jamyang.co.uk/whats-on/medicine-buddha-puja-3-3-2-5-4/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Practice,Community Yoga
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2022/07/Event-Banners-2023-templates-web-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260429T183000
DTEND;TZID=Europe/London:20260429T200000
DTSTAMP:20260416T211717
CREATED:20260122T113647Z
LAST-MODIFIED:20260331T105937Z
UID:10003561-1777487400-1777492800@jamyang.co.uk
SUMMARY:Meditation for Beginners
DESCRIPTION:Meditation is a skill anyone can learn. This 9-week introductory course is designed to give you clear\, practical tools to begin meditating with confidence\, even if you’ve never tried it before. Learn the basics\, build confidence\, and take your first steps into meditation. \nAbout the course\nA 9-week meditation course designed for complete beginners and those who wish to revitalize or deepen their meditation practice. Starting with the very basics of how and where to sit\, progressing through non-analytical\, stabilising meditations\, to a variety of analytical meditations. The course will look at both the benefits and practicalities of building our own practice at home and explore some of the problems we might encounter. \nThe analytical meditations will cover a variety of Lam Rim topics including\, Mindfulness of Death\, Loving Kindness\, Impermanence\, Emptiness and meditations on the Clarity and Continuity of mind. The course will also look at a number of non-analytical stabilising meditations including walking meditations and introduce visualisation meditation techniques. \nThe course is designed to build week-on-week though every attempt has been made to make each week as self-contained as possible. All are very welcome to attend either on a regular or on an ad hoc basis. Each week hand-outs of some of the main points and practices will be distributed. \nSchedule\nWhen: Wednesdays\, 6:30 – 8:00 pm\nDates: March 4th – April 29th\nFormat: Hybrid\nSuggested donation: £15 per class \nAbout the Teacher\nDavid\, initially trained as an accountant and computer programmer and later as a professional gardener. He has practised meditation from an early age but was first taught specifically Buddhist Mahayana meditations during the residential 10-day introduction course at the FPMT’s Tushita Meditation Centre in 1996.  Since then\, he has studied the FPMT’s Discovering Buddhism course and is a graduate of Geshe Tashi’s\, Foundations Of Buddhist Thought.  He regularly co-led the Monday night Meditation and Relaxation at Jamyang from 2002 – 2007 and has helped lead a number of modules of other courses offered at Jamyang though to 2019.  Ex-Trustee and Treasurer of Jamyang and sometime Jamyang gardener\, David’s relaxed style aims to encourage everybody to share his fascination and enthusiasm for the gentle practice of meditation. \nIs this for me?\nAll levels welcome! Whether you consider yourself a meditator\, a practising Buddhist or somebody who is just interested\, this course will convey essentially practical advice on how to gently understand your own mind and in doing so claim your own small piece of calm. \nHow to Join\nRegister below or simply turn up on the day! We recommend registering if you can\, as this helps the organiser plan effectively. Your donation supports the centre and helps us stay open and affordable for all. If you need a concession on the price shown below\, please come along on the day\, no one will be turned away due to lack of funds. \nIt is now possible to join the sessions remotely via Zoom. Register using the online ticket option below or email us at gateway@jamyang.co.uk for a concessionary rate. \nJamyang is a non-profit charitable organisation that relies on the kindness of our donors\, including students and community members. The donations\, or Dana\, given when registering for events and teachings support the Centre’s operations\, allowing us to deliver our activities.
URL:https://jamyang.co.uk/whats-on/meditation-for-beginners-8/
LOCATION:Hybrid\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2026/01/Meditation-for-Beginners-Web-Banner-2026-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260428T182000
DTEND;TZID=Europe/London:20260428T200000
DTSTAMP:20260416T211717
CREATED:20251126T102311Z
LAST-MODIFIED:20260311T122814Z
UID:10003186-1777400400-1777406400@jamyang.co.uk
SUMMARY:Dharma Express Meditation
DESCRIPTION:This regular drop-in session allows students to practice various Buddhist meditations with their peers\, followed by a discussion group for anyone interested in the Buddhist worldview and way of life. \nThis drop-in group it meets on Tuesday evenings for meditation and discussion about Buddhist practice\, and it offers an opportunity to build a meaningful community with people who care about practice and mindfulness. People of all experience levels are welcome. \n\nDrop-in Meditation + Discussion Group\nIn-person only\nMeditation led by peers\nDonations are welcome\n\nSchedule\n\n18:30-19:00 Meditation Session\n19:00-20:00 Discussion & Sharing Circle\n\n  \nMeditation Session: What can I expect?\nRegular drop-in meditation sessions.  \nA short guided meditation session facilitated by various students of Jamyang Buddhist Centre London\, to practice various Buddhist meditations with their peers \nDiscussion Group: What can I expect?\nLight-hearted conversation on various topics of Buddhist philosophy\, Buddhist psychology and Buddhist practice over some light refreshments. \nThe meditation is followed by a group-directed discussion of Buddhism with no agenda\, objectives or themes to discuss the Buddhist teachings and to share ideas and reflections in a fun\, informal and friendly setting. \nAll are welcome\, whether experienced students or completely new to Buddhism. \nHow do I join?\nBook on Eventbrite \nWe suggest saving your spot ahead of time to help the facilitator to organise the event. Alternatively\, you can just drop in.  \nPlease arrive at 18:20 for a 18:30 start. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities at the centre. The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/dharma-express-meditation/2026-04-28/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2023/07/Event-Banners-2023-templates-web-15-e1721127976958.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260428
DTEND;VALUE=DATE:20260429
DTSTAMP:20260416T211717
CREATED:20251029T162102Z
LAST-MODIFIED:20251106T155658Z
UID:10003028-1777334400-1777420799@jamyang.co.uk
SUMMARY:Chittamani Tara Puja
DESCRIPTION:Chittamani (Mind Jewel) Tara\, is the Highest Yoga Tantra form of Tara\, the female Buddha. \nThe benefits of Tara practice according to Lama Zopa Rinpoche: \nTara is quick to grant success in obtaining the ultimate happiness of enlightenment. You receive much good merit\, or cause of happiness; it prevents a suffering rebirth in your next life; you receive initiation from millions of buddhas; and you achieve enlightenment. Besides these\, however\, Tara practice has many other benefits. Reciting the Twenty-one Taras’ prayer with devotion\, at dawn or dusk—or remembering Tara\, singing praises and reciting mantras at any time of the day or night—protects you from fear and dangers\, and fulfill all your wishes. If you pray to Tara\, Tara is particularly quick to grant help. \nThis practice is restricted to practitioners who hold a Highest Yoga Tantra empowerment \nPlease register using the link below before attending this event. \nAs part of our commitment to care for your spiritual wellbeing\, and that of our teachers and the center as a whole\, we kindly ask everyone who wishes to engage in this practice answer a few short questions about their practice background. Please click the button below to enquire about how to join for this practice. \nRegister Here
URL:https://jamyang.co.uk/whats-on/chittamani-tara-puja/2026-04-28/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2020/11/Arya-Tara.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260427T181500
DTEND;TZID=Europe/London:20260427T194500
DTSTAMP:20260416T211717
CREATED:20250731T114819Z
LAST-MODIFIED:20251119T100926Z
UID:10003085-1777313700-1777319100@jamyang.co.uk
SUMMARY:Recovery Dharma
DESCRIPTION:About this event \n\nIn-person Only\n\n A weekly meeting of Recovery Dharma\, a peer-led group that uses Buddhist practices and principles to find freedom from the suffering of addiction. Our program uses The Four Noble Truths and The Eightfold Path as a guide for our recovery. Meetings are a chance to come together to support recovery through the practice of mindfulness\, self-inquiry\, meditation\, study of the Dharma\, listening to each other\, and building community. \nWhat can I expect? \nEach meeting offers short readings\, a 15-20 minute meditation\, and group sharing in a compassionate\, non-judgemental space. Our meetings are free\, relying on the generosity of members to support our meeting space where possible. We ask attendees to respect the anonymity and confidentiality of all participants. \nWhat this is for?  \nRecovery Dharma welcomes anyone who is looking to heal from addiction and addictive behavior\, whether it involves substance use or process addictions like gambling\, compulsive use of sex or relationships\, technology\, codependency\, eating disorders\, self-harm\, or any obsessive or habitual pattern that creates suffering.  \nYou do not have to identify as a Buddhist nor have any experience of meditation to attend; this is a program of empowerment and doesn’t ask us to believe in anything other than our own potential to change and heal. \nAbout the facilitator \nThis meeting is facilitated by volunteers from the Recovery Dharma London Sangha.  \nRecovery Dharma is a Buddhist-inspired non-profit peer-led movement that is unified by our trust in the potential of each of us to heal from addiction. More information at recoverydharma.org \nHow to join?\nNo need of booking\, people are welcome to just turn up. \n  \nPLEASE NOTE: This event is hosted at Jamyang Buddhist Centre but is independently organised and facilitated by a third party. Jamyang is not responsible for the content\, facilitation\, or safeguarding arrangements of this event. For more information or any concerns\, please contact the organisers directly via recoverydharma.org.
URL:https://jamyang.co.uk/whats-on/recovery-dharma-3-4-2/2026-04-27/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Community Activities
ATTACH;FMTTYPE=image/png:https://jamyang.co.uk/wp-content/uploads/2025/01/Recovery-Dharma-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260427T173000
DTEND;TZID=Europe/London:20260427T180000
DTSTAMP:20260416T211717
CREATED:20251001T113113Z
LAST-MODIFIED:20251126T095055Z
UID:10003145-1777311000-1777312800@jamyang.co.uk
SUMMARY:Group Meditation Practice
DESCRIPTION:Start your week off right and banish stress and anxiety with the power of meditation. \nJoin us for this 30-minute unguided session in which we come together to sit in silent meditation practice as a group. \nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nPlease note this session is unguided. For guided meditations\, check out our Tuesday and Sunday sessions. \nHow to join? Just drop-in!
URL:https://jamyang.co.uk/whats-on/group-meditation-practice-2-4/2026-04-27/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2025/07/Monday-Meditation-with-Geshe-Namdak.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260426T093000
DTEND;TZID=Europe/London:20260426T103000
DTSTAMP:20260416T211717
CREATED:20251126T104900Z
LAST-MODIFIED:20260311T123153Z
UID:10003297-1777195800-1777199400@jamyang.co.uk
SUMMARY:How to Meditate
DESCRIPTION:Drop-in meditation on Sunday\nStart your week off right and banish stress and anxiety with the power of meditation. \nThese meditation drop-in sessions are secular and have been created so that like-minded people can meet\, meditate and learn how to meditate together. \nCome to Discover what meditation is\nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nThese meditation sessions provide a much-needed respite from the hustle and bustle of city life\, allowing individuals to find inner peace and tranquility. Whether you are seeking solace\, stress relief\, or simply a moment of stillness\, these meditations offer a valuable opportunity to cultivate a sense of well-being in the midst of our fast-paced world. \nIn this drop-in meditation session\, you will have the chance to experience a 60-minute guided meditation. This is an in-person gathering where you can connect with like-minded individuals and explore the transformative power of meditation. \nDon’t miss out on this incredible opportunity to find inner calm and uncover the true essence of life. Join us at Jamyang London Buddhist Centre and embark on a journey of self-discovery and enlightenment. \nIs meditation for me?\nThis class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives\, whether or not they identify as Buddhists\, and regardless of their prior experience with meditation. \nBy creating a welcoming and inclusive environment\, these meditation sessions encourage individuals from all walks of life to come together and embark on a journey of self-discovery and mindfulness. These meditations are for everyone\, regardless of their religious or cultural background. \nLed by experienced guides\, these meditations offer a gentle introduction to the practice\, ensuring that participants feel comfortable and supported throughout the process. However\, they also cater to those who may have some familiarity with meditation\, providing an opportunity for individuals to deepen their meditation practice. \nDrop-in Meditation: What can I expect?\n\nDrop-in Meditation\n60-minute guided meditation on Sunday Morning\nIn-person only\nMeditation led by Roy Sutherwood\nDonations are welcome\n\nMeditation Leader\nRoy Sutherwood is a former Trustee and Director of Jamyang London Buddhist Centre\, and an FPMT recognised teacher. He has studied under masters of Buddhist philosophy and meditation for many years. He facilitates classes in Tibetan Buddhism at the Buddhist Society and is also a qualified teacher of secular Mindfulness techniques. \nHow to join?\nBook now on eventbrite \n\n\n\n\nWe suggest saving your spot ahead of time to help the facilitator to organise the event. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities in the centre.The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/how-to-meditate/2026-04-26/
LOCATION:Tara Room at Jamyang\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2024/11/How-to-Meditate-Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260426
DTEND;VALUE=DATE:20260427
DTSTAMP:20260416T211717
CREATED:20260109T110205Z
LAST-MODIFIED:20260109T121711Z
UID:10003507-1777190400-1777222800@jamyang.co.uk
SUMMARY:Lama Chopa and Tsog Offering (Guru Puja)
DESCRIPTION:Lama Chopa (also known as Guru Puja) is a practice of guru devotion special to the Gelugpa tradition. During this practice\, the lamas of the graduated path lineage beginning with Shakyamuni Buddha himself\, are invoked\, extending to present direct teachers who have shown the path. Practitioners pay homage\, make offerings\, and request each of them to please bless their minds with the same realizations that they themselves have generated. By offering sincere\, heartfelt requests\, students make their minds ripe to receive the full blessings of this precious lineage and quickly actualize the realizations they need to attain enlightenment. If you wish to experience realizations quickly\, the practice of Lama Chopa is indispensable. \nThe benefits of the practice according to Lama Zopa Rinpoche: \nPracticing this Guru Puja\, which is an integration of the three deities\, makes it much easier to achieve enlightenment in a brief life of this degenerated time. Doing this practice every day\, with purification and many infinite skies of merit\, brings the mind closer to the path to enlightenment and closer to enlightenment itself\, and so much closer to freeing all sentient beings from obscurations and suffering and leading them to enlightenment. Putting the meaning of this into practice in one’s life makes each day extremely rich and worthwhile. \nThis practice is restricted to practitioners who hold a Highest Yoga Tantra empowerment \nPlease register using the link below before attending this event. \nAs part of our commitment to care for your spiritual wellbeing\, and that of our teachers and the center as a whole\, we kindly ask everyone who wishes to engage in this practice answer a few short questions about their practice background. Please click the button below to enquire about how to join for this practice. \nRegister Here
URL:https://jamyang.co.uk/whats-on/lama-chopa-and-tsog-offering-guru-puja/2026-04-26/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Practice
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2025/09/LamaChopa-Jorcho.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260423T170000
DTEND;TZID=Europe/London:20260423T180000
DTSTAMP:20260416T211717
CREATED:20260119T113331Z
LAST-MODIFIED:20260119T113332Z
UID:10003231-1776963600-1776967200@jamyang.co.uk
SUMMARY:Medicine Buddha Puja
DESCRIPTION:About Medicine Buddha Puja \n\nIn Person Only\n\nPujas are rituals in which consecrated offerings – such as food\, water\, light and incense – are made to an enlightened being for the sake of creating conditions for progress on the spiritual path\, as well as removing obstacles. These offerings are made alongside prayer and chanting. \nThe seven Medicine Buddhas\, attainers of bliss\, strongly prayed for the temporal and ultimate happiness of yourself and all sentient beings. They vowed that their prayers would be actualized during these degenerate times when the teachings of Shakyamuni Buddha are in decline. As the buddhas’ holy speech is irrevocable\, you can wholly trust in their power to quickly grant blessings to help all sentient beings in these degenerate times\,” Lama Zopa Rinpoche instructs  “If you pray to Guru Medicine Buddha\, you will quickly accomplish all that you wish. Just hearing the holy name of Guru Medicine Buddha and the sound of his mantra closes the door to rebirth in the suffering lower realms. It is written in the scriptures that you should not have a two-pointed mind (doubt) with regard to these benefits”. \nHow can I join?\nJust turn up!
URL:https://jamyang.co.uk/whats-on/medicine-buddha-puja-3-3-2-5-4/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Practice,Community Yoga
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2022/07/Event-Banners-2023-templates-web-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260422T183000
DTEND;TZID=Europe/London:20260422T200000
DTSTAMP:20260416T211717
CREATED:20260122T113605Z
LAST-MODIFIED:20260331T105924Z
UID:10003560-1776882600-1776888000@jamyang.co.uk
SUMMARY:Meditation for Beginners
DESCRIPTION:Meditation is a skill anyone can learn. This 9-week introductory course is designed to give you clear\, practical tools to begin meditating with confidence\, even if you’ve never tried it before. Learn the basics\, build confidence\, and take your first steps into meditation. \nAbout the course\nA 9-week meditation course designed for complete beginners and those who wish to revitalize or deepen their meditation practice. Starting with the very basics of how and where to sit\, progressing through non-analytical\, stabilising meditations\, to a variety of analytical meditations. The course will look at both the benefits and practicalities of building our own practice at home and explore some of the problems we might encounter. \nThe analytical meditations will cover a variety of Lam Rim topics including\, Mindfulness of Death\, Loving Kindness\, Impermanence\, Emptiness and meditations on the Clarity and Continuity of mind. The course will also look at a number of non-analytical stabilising meditations including walking meditations and introduce visualisation meditation techniques. \nThe course is designed to build week-on-week though every attempt has been made to make each week as self-contained as possible. All are very welcome to attend either on a regular or on an ad hoc basis. Each week hand-outs of some of the main points and practices will be distributed. \nSchedule\nWhen: Wednesdays\, 6:30 – 8:00 pm\nDates: March 4th – April 29th\nFormat: Hybrid\nSuggested donation: £15 per class \nAbout the Teacher\nDavid\, initially trained as an accountant and computer programmer and later as a professional gardener. He has practised meditation from an early age but was first taught specifically Buddhist Mahayana meditations during the residential 10-day introduction course at the FPMT’s Tushita Meditation Centre in 1996.  Since then\, he has studied the FPMT’s Discovering Buddhism course and is a graduate of Geshe Tashi’s\, Foundations Of Buddhist Thought.  He regularly co-led the Monday night Meditation and Relaxation at Jamyang from 2002 – 2007 and has helped lead a number of modules of other courses offered at Jamyang though to 2019.  Ex-Trustee and Treasurer of Jamyang and sometime Jamyang gardener\, David’s relaxed style aims to encourage everybody to share his fascination and enthusiasm for the gentle practice of meditation. \nIs this for me?\nAll levels welcome! Whether you consider yourself a meditator\, a practising Buddhist or somebody who is just interested\, this course will convey essentially practical advice on how to gently understand your own mind and in doing so claim your own small piece of calm. \nHow to Join\nRegister below or simply turn up on the day! We recommend registering if you can\, as this helps the organiser plan effectively. Your donation supports the centre and helps us stay open and affordable for all. If you need a concession on the price shown below\, please come along on the day\, no one will be turned away due to lack of funds. \nIt is now possible to join the sessions remotely via Zoom. Register using the online ticket option below or email us at gateway@jamyang.co.uk for a concessionary rate. \nJamyang is a non-profit charitable organisation that relies on the kindness of our donors\, including students and community members. The donations\, or Dana\, given when registering for events and teachings support the Centre’s operations\, allowing us to deliver our activities.
URL:https://jamyang.co.uk/whats-on/meditation-for-beginners-7/
LOCATION:Hybrid\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2026/01/Meditation-for-Beginners-Web-Banner-2026-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260421T182000
DTEND;TZID=Europe/London:20260421T200000
DTSTAMP:20260416T211717
CREATED:20251126T102311Z
LAST-MODIFIED:20260311T122814Z
UID:10003185-1776795600-1776801600@jamyang.co.uk
SUMMARY:Dharma Express Meditation
DESCRIPTION:This regular drop-in session allows students to practice various Buddhist meditations with their peers\, followed by a discussion group for anyone interested in the Buddhist worldview and way of life. \nThis drop-in group it meets on Tuesday evenings for meditation and discussion about Buddhist practice\, and it offers an opportunity to build a meaningful community with people who care about practice and mindfulness. People of all experience levels are welcome. \n\nDrop-in Meditation + Discussion Group\nIn-person only\nMeditation led by peers\nDonations are welcome\n\nSchedule\n\n18:30-19:00 Meditation Session\n19:00-20:00 Discussion & Sharing Circle\n\n  \nMeditation Session: What can I expect?\nRegular drop-in meditation sessions.  \nA short guided meditation session facilitated by various students of Jamyang Buddhist Centre London\, to practice various Buddhist meditations with their peers \nDiscussion Group: What can I expect?\nLight-hearted conversation on various topics of Buddhist philosophy\, Buddhist psychology and Buddhist practice over some light refreshments. \nThe meditation is followed by a group-directed discussion of Buddhism with no agenda\, objectives or themes to discuss the Buddhist teachings and to share ideas and reflections in a fun\, informal and friendly setting. \nAll are welcome\, whether experienced students or completely new to Buddhism. \nHow do I join?\nBook on Eventbrite \nWe suggest saving your spot ahead of time to help the facilitator to organise the event. Alternatively\, you can just drop in.  \nPlease arrive at 18:20 for a 18:30 start. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities at the centre. The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/dharma-express-meditation/2026-04-21/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2023/07/Event-Banners-2023-templates-web-15-e1721127976958.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260421
DTEND;VALUE=DATE:20260422
DTSTAMP:20260416T211717
CREATED:20251029T162102Z
LAST-MODIFIED:20251106T155658Z
UID:10003027-1776729600-1776815999@jamyang.co.uk
SUMMARY:Chittamani Tara Puja
DESCRIPTION:Chittamani (Mind Jewel) Tara\, is the Highest Yoga Tantra form of Tara\, the female Buddha. \nThe benefits of Tara practice according to Lama Zopa Rinpoche: \nTara is quick to grant success in obtaining the ultimate happiness of enlightenment. You receive much good merit\, or cause of happiness; it prevents a suffering rebirth in your next life; you receive initiation from millions of buddhas; and you achieve enlightenment. Besides these\, however\, Tara practice has many other benefits. Reciting the Twenty-one Taras’ prayer with devotion\, at dawn or dusk—or remembering Tara\, singing praises and reciting mantras at any time of the day or night—protects you from fear and dangers\, and fulfill all your wishes. If you pray to Tara\, Tara is particularly quick to grant help. \nThis practice is restricted to practitioners who hold a Highest Yoga Tantra empowerment \nPlease register using the link below before attending this event. \nAs part of our commitment to care for your spiritual wellbeing\, and that of our teachers and the center as a whole\, we kindly ask everyone who wishes to engage in this practice answer a few short questions about their practice background. Please click the button below to enquire about how to join for this practice. \nRegister Here
URL:https://jamyang.co.uk/whats-on/chittamani-tara-puja/2026-04-21/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260420T181500
DTEND;TZID=Europe/London:20260420T194500
DTSTAMP:20260416T211717
CREATED:20250731T114819Z
LAST-MODIFIED:20251119T100926Z
UID:10003084-1776708900-1776714300@jamyang.co.uk
SUMMARY:Recovery Dharma
DESCRIPTION:About this event \n\nIn-person Only\n\n A weekly meeting of Recovery Dharma\, a peer-led group that uses Buddhist practices and principles to find freedom from the suffering of addiction. Our program uses The Four Noble Truths and The Eightfold Path as a guide for our recovery. Meetings are a chance to come together to support recovery through the practice of mindfulness\, self-inquiry\, meditation\, study of the Dharma\, listening to each other\, and building community. \nWhat can I expect? \nEach meeting offers short readings\, a 15-20 minute meditation\, and group sharing in a compassionate\, non-judgemental space. Our meetings are free\, relying on the generosity of members to support our meeting space where possible. We ask attendees to respect the anonymity and confidentiality of all participants. \nWhat this is for?  \nRecovery Dharma welcomes anyone who is looking to heal from addiction and addictive behavior\, whether it involves substance use or process addictions like gambling\, compulsive use of sex or relationships\, technology\, codependency\, eating disorders\, self-harm\, or any obsessive or habitual pattern that creates suffering.  \nYou do not have to identify as a Buddhist nor have any experience of meditation to attend; this is a program of empowerment and doesn’t ask us to believe in anything other than our own potential to change and heal. \nAbout the facilitator \nThis meeting is facilitated by volunteers from the Recovery Dharma London Sangha.  \nRecovery Dharma is a Buddhist-inspired non-profit peer-led movement that is unified by our trust in the potential of each of us to heal from addiction. More information at recoverydharma.org \nHow to join?\nNo need of booking\, people are welcome to just turn up. \n  \nPLEASE NOTE: This event is hosted at Jamyang Buddhist Centre but is independently organised and facilitated by a third party. Jamyang is not responsible for the content\, facilitation\, or safeguarding arrangements of this event. For more information or any concerns\, please contact the organisers directly via recoverydharma.org.
URL:https://jamyang.co.uk/whats-on/recovery-dharma-3-4-2/2026-04-20/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Community Activities
ATTACH;FMTTYPE=image/png:https://jamyang.co.uk/wp-content/uploads/2025/01/Recovery-Dharma-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260420T173000
DTEND;TZID=Europe/London:20260420T180000
DTSTAMP:20260416T211717
CREATED:20251001T113113Z
LAST-MODIFIED:20251126T095055Z
UID:10003144-1776706200-1776708000@jamyang.co.uk
SUMMARY:Group Meditation Practice
DESCRIPTION:Start your week off right and banish stress and anxiety with the power of meditation. \nJoin us for this 30-minute unguided session in which we come together to sit in silent meditation practice as a group. \nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nPlease note this session is unguided. For guided meditations\, check out our Tuesday and Sunday sessions. \nHow to join? Just drop-in!
URL:https://jamyang.co.uk/whats-on/group-meditation-practice-2-4/2026-04-20/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2025/07/Monday-Meditation-with-Geshe-Namdak.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260419T133000
DTEND;TZID=Europe/London:20260419T150000
DTSTAMP:20260416T211717
CREATED:20260316T134019Z
LAST-MODIFIED:20260408T102251Z
UID:10004155-1776605400-1776610800@jamyang.co.uk
SUMMARY:Climate Café
DESCRIPTION:What is a Climate Café?\nA Climate Café is a group-directed discussion of climate change with no agenda; an informal and confidential conversation\, supported by facilitators. \nAt a Climate Café everyone is welcome to join the conversation whether you are involved in climate action or not.  \nClimate cafés are open to anyone aged 18 or over who is worried about the climate and ecological crisis. A safe space to share\, learn\, talk and listen. \nFor more information about climate cafés\, you can read more at Climate Psychology Alliance. \nWhat attendees are saying about the Climate Café\n“I was fortunate to attend the Climate Café at Jamyang and was really glad I did. Quite different from what I expected (thought we would be sharing ideas on how to make a difference etc)\, rather we focused on deep connection and listening to our own and everyone’s feelings. I left the event at peace and inspired to continue on the journey. Grateful to Liz and Cynthia for beautifully holding the space and to everyone who attended – thank you and look forward to the next one” – Barbara \n“This was my first time at a climate cafe and at first I questioned the value of just talking about my feelings around the climate crisis\, I wanted to talk about what we were going to do about it! But I soon realised that deep self-enquiry into how the crisis affects me on an emotional level was absolutely what I needed\, and precisely what’s missing from so much of the public conversation around climate change. Liz and Cynthia were so skilful in holding the space and guiding the conversation. I would fully recommend”. – Freddie \n“Thank you for offering this space to connect with others around the climate emergency. I found the Climate Cafés a powerful reminder that we are not alone\, that others share similar concerns and deep care for our environment and its beings. Connecting with others in this intimate and safe way created a great sense of belonging and\, well\, joy”. –  Drolma \nAbout the Facilitators\nAnissa is a Counsellor and Psychotherapist with a deep passion for supporting individuals affected by adoption and trauma\, including trauma resulting from natural disasters. She is also interested in the psychological impact of climate change\, recognizing its profound effects on our well-being and mental health. \nMaeva is a student and volunteer at Jamyang and works as a midwife for the NHS. She has experience facilitating groups and workshops\, and is inspired to hold spaces where members of the community can come together to explore and discuss the emotional impact of the climate and ecological crisis. \nHow to Join?\nBook on Eventbrite \nWe suggest saving your spot ahead of time to help the facilitator to organise the event. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities in the centre. The funds enable us to offer this type of class on a regular basis – we thank you for generosity. \nFor any questions about this event\, please contact the organisers by emailing climatecafe.london43@gmail.com
URL:https://jamyang.co.uk/whats-on/climate-cafe-4/2026-04-19/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Climate Cafe
ATTACH;FMTTYPE=image/png:https://jamyang.co.uk/wp-content/uploads/2024/10/Climate-Cafe.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260419T110000
DTEND;TZID=Europe/London:20260419T123000
DTSTAMP:20260416T211717
CREATED:20260122T115249Z
LAST-MODIFIED:20260416T132136Z
UID:10003562-1776596400-1776601800@jamyang.co.uk
SUMMARY:Sunday Dharma Talk with Geshe Tashi
DESCRIPTION:Curious about Buddhism\, or looking to reconnect with its timeless wisdom in everyday life? Our Sunday Dharma Talks offer a welcoming and relaxed space to explore Buddhist teachings in a way that is both practical and relatable. \nThese informal talks are led by a rotating group of experienced Buddhist teachers and meditation instructors\, each bringing many years of lived practice to their teaching. On the third Sunday of each month\, they share insights drawn from the Buddhist tradition and from real life – speaking in a down-to-earth way that meets us exactly where we are. \nThis month we are both honoured and excited to be welcoming Jamyang’s former resident teacher\, Geshe Tashi Tsering to the podium. Much loved in the UK and in India for his warm-hearted wisdom\, Geshe Tashi is currently fulfilling the wishes of HH the Dalai Lama by serving as Director of the Dalai Lama Centre for Tibetan and Indian Ancient Wisdom in Bodhgaya\, India. The topic of his talk with us will focus on the groundbreaking work of this initiative at the forefront of the confluence between ancient wisdom and modern science & technology. \nFormat: Hybrid (In-person & on zoom)\nWhen: Third Sunday of each month\nSuggested donation: £15 per session \nHow to Join? \nThe teaching will take place at Jamyang with the option to join remotely over zoom. Please select the relevant option when registering below. \nDonation \nJamyang operates on a generosity model. Please select the donation option that is most suitable for your situation. \nJamyang is a non-profit charitable organisation that relies on the kindness of our donors\, including students and community members. The donations\, or Dana\, given when registering for events and teachings support the Centre’s operations\, allowing us to deliver our activities. If you’re able to give a little more\, that’s wonderful; if a little less\, that’s fine too. These donations help with essentials like feeding residential volunteers\, housing our monastics\, and keeping our doors open. However\, we wish to emphasise that the Dharma is always offered freely and no-one is ever excluded because of their financial status\, please do not hesitate to request a reduced rate. \n\nFor Monastics \nWe would like to offer this teaching to ordained sangha members for free. If you are ordained sangha please register here.
URL:https://jamyang.co.uk/whats-on/sunday-dharma-talks-2/
LOCATION:Hybrid\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Philosophy,Buddhist Special Event,Community Activities
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260419T093000
DTEND;TZID=Europe/London:20260419T103000
DTSTAMP:20260416T211717
CREATED:20251126T104900Z
LAST-MODIFIED:20260311T123153Z
UID:10003296-1776591000-1776594600@jamyang.co.uk
SUMMARY:How to Meditate
DESCRIPTION:Drop-in meditation on Sunday\nStart your week off right and banish stress and anxiety with the power of meditation. \nThese meditation drop-in sessions are secular and have been created so that like-minded people can meet\, meditate and learn how to meditate together. \nCome to Discover what meditation is\nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nThese meditation sessions provide a much-needed respite from the hustle and bustle of city life\, allowing individuals to find inner peace and tranquility. Whether you are seeking solace\, stress relief\, or simply a moment of stillness\, these meditations offer a valuable opportunity to cultivate a sense of well-being in the midst of our fast-paced world. \nIn this drop-in meditation session\, you will have the chance to experience a 60-minute guided meditation. This is an in-person gathering where you can connect with like-minded individuals and explore the transformative power of meditation. \nDon’t miss out on this incredible opportunity to find inner calm and uncover the true essence of life. Join us at Jamyang London Buddhist Centre and embark on a journey of self-discovery and enlightenment. \nIs meditation for me?\nThis class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives\, whether or not they identify as Buddhists\, and regardless of their prior experience with meditation. \nBy creating a welcoming and inclusive environment\, these meditation sessions encourage individuals from all walks of life to come together and embark on a journey of self-discovery and mindfulness. These meditations are for everyone\, regardless of their religious or cultural background. \nLed by experienced guides\, these meditations offer a gentle introduction to the practice\, ensuring that participants feel comfortable and supported throughout the process. However\, they also cater to those who may have some familiarity with meditation\, providing an opportunity for individuals to deepen their meditation practice. \nDrop-in Meditation: What can I expect?\n\nDrop-in Meditation\n60-minute guided meditation on Sunday Morning\nIn-person only\nMeditation led by Roy Sutherwood\nDonations are welcome\n\nMeditation Leader\nRoy Sutherwood is a former Trustee and Director of Jamyang London Buddhist Centre\, and an FPMT recognised teacher. He has studied under masters of Buddhist philosophy and meditation for many years. He facilitates classes in Tibetan Buddhism at the Buddhist Society and is also a qualified teacher of secular Mindfulness techniques. \nHow to join?\nBook now on eventbrite \n\n\n\n\nWe suggest saving your spot ahead of time to help the facilitator to organise the event. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities in the centre.The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/how-to-meditate/2026-04-19/
LOCATION:Tara Room at Jamyang\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Meditation
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260416T183000
DTEND;TZID=Europe/London:20260416T200000
DTSTAMP:20260416T211717
CREATED:20260411T164512Z
LAST-MODIFIED:20260411T164831Z
UID:10004166-1776364200-1776369600@jamyang.co.uk
SUMMARY:Bereavement Café
DESCRIPTION:Are you recently bereaved and wish you could chat or just listen openly in a group with no set agenda with those who have had similar experiences? Come along for tea and cake. \nAlthough the café is held in a Buddhist centre it is a secular get together. \nFacilitator \nVenerable Barbara Shannon\, is a fully ordained nun\, former NHS nurse\, and a long-standing member of the Jamyang Buddhist Centre London. She is actively engaged in the local London communities helping people with issues around death and dying. She regularly leads the Death Cafe at Centre\, with her unique and engaging style of presenting. \nPlease note: \nBereavement Café is a space for open and confidential discussion. It is not a counselling or support service. If you are recently bereaved and are seeking professional support\, please contact your GP or a relevant service for advice\, such as Cruse Bereavement Care. \nHow to join? \nThe space is limited\, so we suggest you save your spot ahead of time. Alternatively\, you can just drop-in. \nThe event is free. Donations are welcome in support of running the Bereavement Café.
URL:https://jamyang.co.uk/whats-on/bereavement-cafe/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Community Activities,Death Cafe & Dying Well
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2024/12/Bereavement-Cafe.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260416T170000
DTEND;TZID=Europe/London:20260416T180000
DTSTAMP:20260416T211717
CREATED:20260119T113331Z
LAST-MODIFIED:20260119T113332Z
UID:10003230-1776358800-1776362400@jamyang.co.uk
SUMMARY:Medicine Buddha Puja
DESCRIPTION:About Medicine Buddha Puja \n\nIn Person Only\n\nPujas are rituals in which consecrated offerings – such as food\, water\, light and incense – are made to an enlightened being for the sake of creating conditions for progress on the spiritual path\, as well as removing obstacles. These offerings are made alongside prayer and chanting. \nThe seven Medicine Buddhas\, attainers of bliss\, strongly prayed for the temporal and ultimate happiness of yourself and all sentient beings. They vowed that their prayers would be actualized during these degenerate times when the teachings of Shakyamuni Buddha are in decline. As the buddhas’ holy speech is irrevocable\, you can wholly trust in their power to quickly grant blessings to help all sentient beings in these degenerate times\,” Lama Zopa Rinpoche instructs  “If you pray to Guru Medicine Buddha\, you will quickly accomplish all that you wish. Just hearing the holy name of Guru Medicine Buddha and the sound of his mantra closes the door to rebirth in the suffering lower realms. It is written in the scriptures that you should not have a two-pointed mind (doubt) with regard to these benefits”. \nHow can I join?\nJust turn up!
URL:https://jamyang.co.uk/whats-on/medicine-buddha-puja-3-3-2-5-4/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Practice,Community Yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260415T183000
DTEND;TZID=Europe/London:20260415T200000
DTSTAMP:20260416T211717
CREATED:20260122T113458Z
LAST-MODIFIED:20260407T150729Z
UID:10003559-1776277800-1776283200@jamyang.co.uk
SUMMARY:Meditation for Beginners
DESCRIPTION:Meditation is a skill anyone can learn. This 9-week introductory course is designed to give you clear\, practical tools to begin meditating with confidence\, even if you’ve never tried it before. Learn the basics\, build confidence\, and take your first steps into meditation. \nAbout the course\nA 9-week meditation course designed for complete beginners and those who wish to revitalize or deepen their meditation practice. Starting with the very basics of how and where to sit\, progressing through non-analytical\, stabilising meditations\, to a variety of analytical meditations. The course will look at both the benefits and practicalities of building our own practice at home and explore some of the problems we might encounter. \nThe analytical meditations will cover a variety of Lam Rim topics including\, Mindfulness of Death\, Loving Kindness\, Impermanence\, Emptiness and meditations on the Clarity and Continuity of mind. The course will also look at a number of non-analytical stabilising meditations including walking meditations and introduce visualisation meditation techniques. \nThe course is designed to build week-on-week though every attempt has been made to make each week as self-contained as possible. All are very welcome to attend either on a regular or on an ad hoc basis. Each week hand-outs of some of the main points and practices will be distributed. \nSchedule\nWhen: Wednesdays\, 6:30 – 8:00 pm\nDates: March 4th – April 29th\nFormat: Hybrid\nSuggested donation: £15 per class \nAbout the Teacher\nDavid\, initially trained as an accountant and computer programmer and later as a professional gardener. He has practised meditation from an early age but was first taught specifically Buddhist Mahayana meditations during the residential 10-day introduction course at the FPMT’s Tushita Meditation Centre in 1996.  Since then\, he has studied the FPMT’s Discovering Buddhism course and is a graduate of Geshe Tashi’s\, Foundations Of Buddhist Thought.  He regularly co-led the Monday night Meditation and Relaxation at Jamyang from 2002 – 2007 and has helped lead a number of modules of other courses offered at Jamyang though to 2019.  Ex-Trustee and Treasurer of Jamyang and sometime Jamyang gardener\, David’s relaxed style aims to encourage everybody to share his fascination and enthusiasm for the gentle practice of meditation. \nIs this for me?\nAll levels welcome! Whether you consider yourself a meditator\, a practising Buddhist or somebody who is just interested\, this course will convey essentially practical advice on how to gently understand your own mind and in doing so claim your own small piece of calm. \nHow to Join\nRegister below or simply turn up on the day! We recommend registering if you can\, as this helps the organiser plan effectively. Your donation supports the centre and helps us stay open and affordable for all. If you need a concession on the price shown below\, please come along on the day\, no one will be turned away due to lack of funds. \nIt is now possible to join the sessions remotely via Zoom. Register using the online ticket option below or email us at gateway@jamyang.co.uk for a concessionary rate. \nJamyang is a non-profit charitable organisation that relies on the kindness of our donors\, including students and community members. The donations\, or Dana\, given when registering for events and teachings support the Centre’s operations\, allowing us to deliver our activities.
URL:https://jamyang.co.uk/whats-on/meditation-for-beginners-6/
LOCATION:Hybrid\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2026/01/Meditation-for-Beginners-Web-Banner-2026-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260414T183000
DTEND;TZID=Europe/London:20260414T200000
DTSTAMP:20260416T211717
CREATED:20260102T063620Z
LAST-MODIFIED:20260416T154359Z
UID:10004168-1776191400-1776196800@jamyang.co.uk
SUMMARY:Āryadeva’s Four Hundred Verses
DESCRIPTION:About this course \nOver the course of seven months\, we will undertake a close and contemplative study of one of the most profound yet practically oriented texts of the Madhyamaka tradition: Four Hundred Verses on the Middle Way (Catuḥśataka) by the great master Āryadeva. \nComposed as a complete path of training\, the Four Hundred Verses occupies a unique place within Mahayana Buddhism. While deeply rooted in Nāgārjuna’s vision of emptiness\, it is especially valued for its step-by-step guidance on how to transform the mind in preparation for realizing the ultimate truth. For this reason\, the text has long been cherished as both a philosophical treatise and a manual for yogic training. \nThe text is structured into sixteen chapters of twenty-five verses each. The first eight chapters focus on the collection of merit\, systematically dismantling unwholesome patterns of thought and behaviour that obstruct the path. Without this ethical and psychological groundwork\, Āryadeva makes clear\, realization of emptiness is impossible. The second eight chapters then turn to the collection of wisdom\, offering incisive reasoning that leads the practitioner toward a correct understanding of reality according to the Madhyamaka view. \nĀryadeva famously summarises this progression as follows: \nAt first\, turn away from non-virtue;\nIn the middle\, dispel misconceptions of self;\nFinally\, go beyond all philosophical views –\n One who understands this is wise indeed.\n (Four Hundred Verses\, VIII.15) \nThroughout the course\, Geshe Namdak will illuminate how the Four Hundred Verses functions as a bridge between ethical self-transformation and profound philosophical insight\, and how it complements and prepares the ground for later Madhyamaka classics such as Entering the Middle Way and Commentary on Bodhicitta. \nThis course offers a rare opportunity to engage deeply with a text that trains the mind not only to understand emptiness\, but to become fit to realize it. \n\n  \nAbout the Author\nĀryadeva (2nd century CE) is one of the most influential figures in the history of Mahayana Buddhism. Born in Sri Lanka\, he became a principal disciple of Ārya Nagarjuna\, and is revered as one of the founders of the Madhyamaka school. His works are studied extensively across the Indo-Tibetan\, Chinese\, and Zen traditions\, and he is traditionally listed among the seventeen great paṇḍitas of Nalanda. \n\n  \nAbout the Teacher\nGeshe Tenzin Namdak completed his university studies in Hydrology before working as an environmental researcher in the Netherlands. He later began formal Buddhist studies at Maitreya Institute\, was ordained by His Holiness the Dalai Lama\, and went on to complete the rigorous twenty-year Geshe degree at Sera Jey Monastic University in India. He also completed the traditional one-year Vajrayana study programme at Gyumé Tantric College. \nGeshe Namdak is currently the Resident Teacher at Jamyang London Buddhist Centre. \n\n  \nSchedule\n\n\n\nMay – November 2026\nTuesdays | 18:30 – 20:00\nStarting Tuesday 5th May\n\n\n\n\n  \nIs this course for me?\nThis is an intermediate level course\, suitable for students who have a foundational understanding of Tibetan Buddhism and an interest in deepening their study and practice. Familiarity with Lam Rim teachings will be essential. \n\n  \nHow to Join\nEnrolment for this course is now open! Click the link below to view sign-up options \nEnrol Now \n\nDonation\nJamyang is a non-profit charitable organisation that relies on the kindness of our donors\, including students and community members. The donations\, or Dana\, given when registering for events and teachings support the Centre’s operations\, allowing us to deliver our activities. If you’re able to give a little more\, that’s wonderful; if a little less\, that’s fine too. These donations help with essentials like feeding residential volunteers\, housing our monastics\, and keeping our doors open. However\, we wish to emphasise that the Dharma is always offered freely and no-one is ever excluded because of their financial status\, please do not hesitate to request a reduced rate. \n 
URL:https://jamyang.co.uk/whats-on/aryadevas-four-hundred-verses/2026-04-14/
LOCATION:Hybrid\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Philosophy,Buddhist Practice,Buddhist Studies
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2026/01/Aryadeva-Web-Banner-2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260414T182000
DTEND;TZID=Europe/London:20260414T200000
DTSTAMP:20260416T211717
CREATED:20251126T102311Z
LAST-MODIFIED:20260311T122814Z
UID:10003184-1776190800-1776196800@jamyang.co.uk
SUMMARY:Dharma Express Meditation
DESCRIPTION:This regular drop-in session allows students to practice various Buddhist meditations with their peers\, followed by a discussion group for anyone interested in the Buddhist worldview and way of life. \nThis drop-in group it meets on Tuesday evenings for meditation and discussion about Buddhist practice\, and it offers an opportunity to build a meaningful community with people who care about practice and mindfulness. People of all experience levels are welcome. \n\nDrop-in Meditation + Discussion Group\nIn-person only\nMeditation led by peers\nDonations are welcome\n\nSchedule\n\n18:30-19:00 Meditation Session\n19:00-20:00 Discussion & Sharing Circle\n\n  \nMeditation Session: What can I expect?\nRegular drop-in meditation sessions.  \nA short guided meditation session facilitated by various students of Jamyang Buddhist Centre London\, to practice various Buddhist meditations with their peers \nDiscussion Group: What can I expect?\nLight-hearted conversation on various topics of Buddhist philosophy\, Buddhist psychology and Buddhist practice over some light refreshments. \nThe meditation is followed by a group-directed discussion of Buddhism with no agenda\, objectives or themes to discuss the Buddhist teachings and to share ideas and reflections in a fun\, informal and friendly setting. \nAll are welcome\, whether experienced students or completely new to Buddhism. \nHow do I join?\nBook on Eventbrite \nWe suggest saving your spot ahead of time to help the facilitator to organise the event. Alternatively\, you can just drop in.  \nPlease arrive at 18:20 for a 18:30 start. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities at the centre. The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/dharma-express-meditation/2026-04-14/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260414
DTEND;VALUE=DATE:20260415
DTSTAMP:20260416T211717
CREATED:20251029T162102Z
LAST-MODIFIED:20251106T155658Z
UID:10003026-1776124800-1776211199@jamyang.co.uk
SUMMARY:Chittamani Tara Puja
DESCRIPTION:Chittamani (Mind Jewel) Tara\, is the Highest Yoga Tantra form of Tara\, the female Buddha. \nThe benefits of Tara practice according to Lama Zopa Rinpoche: \nTara is quick to grant success in obtaining the ultimate happiness of enlightenment. You receive much good merit\, or cause of happiness; it prevents a suffering rebirth in your next life; you receive initiation from millions of buddhas; and you achieve enlightenment. Besides these\, however\, Tara practice has many other benefits. Reciting the Twenty-one Taras’ prayer with devotion\, at dawn or dusk—or remembering Tara\, singing praises and reciting mantras at any time of the day or night—protects you from fear and dangers\, and fulfill all your wishes. If you pray to Tara\, Tara is particularly quick to grant help. \nThis practice is restricted to practitioners who hold a Highest Yoga Tantra empowerment \nPlease register using the link below before attending this event. \nAs part of our commitment to care for your spiritual wellbeing\, and that of our teachers and the center as a whole\, we kindly ask everyone who wishes to engage in this practice answer a few short questions about their practice background. Please click the button below to enquire about how to join for this practice. \nRegister Here
URL:https://jamyang.co.uk/whats-on/chittamani-tara-puja/2026-04-14/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T181500
DTEND;TZID=Europe/London:20260413T194500
DTSTAMP:20260416T211717
CREATED:20250731T114819Z
LAST-MODIFIED:20251119T100926Z
UID:10003083-1776104100-1776109500@jamyang.co.uk
SUMMARY:Recovery Dharma
DESCRIPTION:About this event \n\nIn-person Only\n\n A weekly meeting of Recovery Dharma\, a peer-led group that uses Buddhist practices and principles to find freedom from the suffering of addiction. Our program uses The Four Noble Truths and The Eightfold Path as a guide for our recovery. Meetings are a chance to come together to support recovery through the practice of mindfulness\, self-inquiry\, meditation\, study of the Dharma\, listening to each other\, and building community. \nWhat can I expect? \nEach meeting offers short readings\, a 15-20 minute meditation\, and group sharing in a compassionate\, non-judgemental space. Our meetings are free\, relying on the generosity of members to support our meeting space where possible. We ask attendees to respect the anonymity and confidentiality of all participants. \nWhat this is for?  \nRecovery Dharma welcomes anyone who is looking to heal from addiction and addictive behavior\, whether it involves substance use or process addictions like gambling\, compulsive use of sex or relationships\, technology\, codependency\, eating disorders\, self-harm\, or any obsessive or habitual pattern that creates suffering.  \nYou do not have to identify as a Buddhist nor have any experience of meditation to attend; this is a program of empowerment and doesn’t ask us to believe in anything other than our own potential to change and heal. \nAbout the facilitator \nThis meeting is facilitated by volunteers from the Recovery Dharma London Sangha.  \nRecovery Dharma is a Buddhist-inspired non-profit peer-led movement that is unified by our trust in the potential of each of us to heal from addiction. More information at recoverydharma.org \nHow to join?\nNo need of booking\, people are welcome to just turn up. \n  \nPLEASE NOTE: This event is hosted at Jamyang Buddhist Centre but is independently organised and facilitated by a third party. Jamyang is not responsible for the content\, facilitation\, or safeguarding arrangements of this event. For more information or any concerns\, please contact the organisers directly via recoverydharma.org.
URL:https://jamyang.co.uk/whats-on/recovery-dharma-3-4-2/2026-04-13/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Community Activities
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T173000
DTEND;TZID=Europe/London:20260413T180000
DTSTAMP:20260416T211717
CREATED:20251001T113113Z
LAST-MODIFIED:20251126T095055Z
UID:10003143-1776101400-1776103200@jamyang.co.uk
SUMMARY:Group Meditation Practice
DESCRIPTION:Start your week off right and banish stress and anxiety with the power of meditation. \nJoin us for this 30-minute unguided session in which we come together to sit in silent meditation practice as a group. \nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nPlease note this session is unguided. For guided meditations\, check out our Tuesday and Sunday sessions. \nHow to join? Just drop-in!
URL:https://jamyang.co.uk/whats-on/group-meditation-practice-2-4/2026-04-13/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2025/07/Monday-Meditation-with-Geshe-Namdak.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T170000
DTEND;TZID=Europe/London:20260413T200000
DTSTAMP:20260416T211717
CREATED:20260318T112354Z
LAST-MODIFIED:20260413T160708Z
UID:10003739-1776099600-1776110400@jamyang.co.uk
SUMMARY:Remembering Rinpoche
DESCRIPTION:Join us in commemorating the three year anniversary of Rinpoche showing the aspect of passing away. \nFollowing the Parinirvana of our holy guru\, Kyabje Lama Zopa Rinpoche\, we invite you\, our beloved community members whose ultimate happiness was Rinpoche’s constant and only concern\, to join us\, online or in person\, to create the causes for His swift return\, so that we may be able to very quickly receive teachings in His physical presence again\, and so that all beings as vast as space may continue to benefit from His holy activities. \n  \n\nChanting the Names of Noble Manjushri (17:00-17:45)\n\nFollowing the advice of His Holiness the Dalai Lama many students of Rinpoche have been reciting this precious text for the swift return of Lama Zopa Rinpoche’s reincarnation. We will be holding a group recitation of the text Chanting the Names of Noble Manjushri \n\nA teaching from the archives (18:00-19:00)\n\nAfter reciting sutra we will watch an excerpt of some archival footage of Rinpoche giving a Dharma teaching here at Jamyang. \n\nStory Telling (19:00-20:00) – in-person\n\nAfter the teaching we will convene to the newly opened Kindness Cafe here at Jamyang for tea and cake\, and to share stories of Rinpoche. Apologies to our friends from further afield but this part of the evening will not be available online. \n  \nHow to join \nJoin us in the gompa at Jamyang or online via livestream on the Jamyang YouTube channel. A zoom link will also be posted on this page 15 minutes before the event starts.
URL:https://jamyang.co.uk/whats-on/remembering-rinpoche-3/
LOCATION:Hybrid\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Practice,Buddhist Special Event
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2023/04/Lama-Zopa-at-Jamyang_R_Bath-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260412T093000
DTEND;TZID=Europe/London:20260412T103000
DTSTAMP:20260416T211717
CREATED:20251126T104900Z
LAST-MODIFIED:20260311T123153Z
UID:10003295-1775986200-1775989800@jamyang.co.uk
SUMMARY:How to Meditate
DESCRIPTION:Drop-in meditation on Sunday\nStart your week off right and banish stress and anxiety with the power of meditation. \nThese meditation drop-in sessions are secular and have been created so that like-minded people can meet\, meditate and learn how to meditate together. \nCome to Discover what meditation is\nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nThese meditation sessions provide a much-needed respite from the hustle and bustle of city life\, allowing individuals to find inner peace and tranquility. Whether you are seeking solace\, stress relief\, or simply a moment of stillness\, these meditations offer a valuable opportunity to cultivate a sense of well-being in the midst of our fast-paced world. \nIn this drop-in meditation session\, you will have the chance to experience a 60-minute guided meditation. This is an in-person gathering where you can connect with like-minded individuals and explore the transformative power of meditation. \nDon’t miss out on this incredible opportunity to find inner calm and uncover the true essence of life. Join us at Jamyang London Buddhist Centre and embark on a journey of self-discovery and enlightenment. \nIs meditation for me?\nThis class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives\, whether or not they identify as Buddhists\, and regardless of their prior experience with meditation. \nBy creating a welcoming and inclusive environment\, these meditation sessions encourage individuals from all walks of life to come together and embark on a journey of self-discovery and mindfulness. These meditations are for everyone\, regardless of their religious or cultural background. \nLed by experienced guides\, these meditations offer a gentle introduction to the practice\, ensuring that participants feel comfortable and supported throughout the process. However\, they also cater to those who may have some familiarity with meditation\, providing an opportunity for individuals to deepen their meditation practice. \nDrop-in Meditation: What can I expect?\n\nDrop-in Meditation\n60-minute guided meditation on Sunday Morning\nIn-person only\nMeditation led by Roy Sutherwood\nDonations are welcome\n\nMeditation Leader\nRoy Sutherwood is a former Trustee and Director of Jamyang London Buddhist Centre\, and an FPMT recognised teacher. He has studied under masters of Buddhist philosophy and meditation for many years. He facilitates classes in Tibetan Buddhism at the Buddhist Society and is also a qualified teacher of secular Mindfulness techniques. \nHow to join?\nBook now on eventbrite \n\n\n\n\nWe suggest saving your spot ahead of time to help the facilitator to organise the event. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities in the centre.The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/how-to-meditate/2026-04-12/
LOCATION:Tara Room at Jamyang\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2024/11/How-to-Meditate-Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260412
DTEND;VALUE=DATE:20260413
DTSTAMP:20260416T211717
CREATED:20260109T110205Z
LAST-MODIFIED:20260109T121711Z
UID:10003506-1775980800-1776013200@jamyang.co.uk
SUMMARY:Lama Chopa and Tsog Offering (Guru Puja)
DESCRIPTION:Lama Chopa (also known as Guru Puja) is a practice of guru devotion special to the Gelugpa tradition. During this practice\, the lamas of the graduated path lineage beginning with Shakyamuni Buddha himself\, are invoked\, extending to present direct teachers who have shown the path. Practitioners pay homage\, make offerings\, and request each of them to please bless their minds with the same realizations that they themselves have generated. By offering sincere\, heartfelt requests\, students make their minds ripe to receive the full blessings of this precious lineage and quickly actualize the realizations they need to attain enlightenment. If you wish to experience realizations quickly\, the practice of Lama Chopa is indispensable. \nThe benefits of the practice according to Lama Zopa Rinpoche: \nPracticing this Guru Puja\, which is an integration of the three deities\, makes it much easier to achieve enlightenment in a brief life of this degenerated time. Doing this practice every day\, with purification and many infinite skies of merit\, brings the mind closer to the path to enlightenment and closer to enlightenment itself\, and so much closer to freeing all sentient beings from obscurations and suffering and leading them to enlightenment. Putting the meaning of this into practice in one’s life makes each day extremely rich and worthwhile. \nThis practice is restricted to practitioners who hold a Highest Yoga Tantra empowerment \nPlease register using the link below before attending this event. \nAs part of our commitment to care for your spiritual wellbeing\, and that of our teachers and the center as a whole\, we kindly ask everyone who wishes to engage in this practice answer a few short questions about their practice background. Please click the button below to enquire about how to join for this practice. \nRegister Here
URL:https://jamyang.co.uk/whats-on/lama-chopa-and-tsog-offering-guru-puja/2026-04-12/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Practice
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2025/09/LamaChopa-Jorcho.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260409T170000
DTEND;TZID=Europe/London:20260409T180000
DTSTAMP:20260416T211717
CREATED:20260119T113331Z
LAST-MODIFIED:20260119T113332Z
UID:10003229-1775754000-1775757600@jamyang.co.uk
SUMMARY:Medicine Buddha Puja
DESCRIPTION:About Medicine Buddha Puja \n\nIn Person Only\n\nPujas are rituals in which consecrated offerings – such as food\, water\, light and incense – are made to an enlightened being for the sake of creating conditions for progress on the spiritual path\, as well as removing obstacles. These offerings are made alongside prayer and chanting. \nThe seven Medicine Buddhas\, attainers of bliss\, strongly prayed for the temporal and ultimate happiness of yourself and all sentient beings. They vowed that their prayers would be actualized during these degenerate times when the teachings of Shakyamuni Buddha are in decline. As the buddhas’ holy speech is irrevocable\, you can wholly trust in their power to quickly grant blessings to help all sentient beings in these degenerate times\,” Lama Zopa Rinpoche instructs  “If you pray to Guru Medicine Buddha\, you will quickly accomplish all that you wish. Just hearing the holy name of Guru Medicine Buddha and the sound of his mantra closes the door to rebirth in the suffering lower realms. It is written in the scriptures that you should not have a two-pointed mind (doubt) with regard to these benefits”. \nHow can I join?\nJust turn up!
URL:https://jamyang.co.uk/whats-on/medicine-buddha-puja-3-3-2-5-4/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Practice,Community Yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260408T183000
DTEND;TZID=Europe/London:20260408T200000
DTSTAMP:20260416T211717
CREATED:20260122T113416Z
LAST-MODIFIED:20260331T110025Z
UID:10003558-1775673000-1775678400@jamyang.co.uk
SUMMARY:Meditation for Beginners
DESCRIPTION:Meditation is a skill anyone can learn. This 9-week introductory course is designed to give you clear\, practical tools to begin meditating with confidence\, even if you’ve never tried it before. Learn the basics\, build confidence\, and take your first steps into meditation. \nAbout the course\nA 9-week meditation course designed for complete beginners and those who wish to revitalize or deepen their meditation practice. Starting with the very basics of how and where to sit\, progressing through non-analytical\, stabilising meditations\, to a variety of analytical meditations. The course will look at both the benefits and practicalities of building our own practice at home and explore some of the problems we might encounter. \nThe analytical meditations will cover a variety of Lam Rim topics including\, Mindfulness of Death\, Loving Kindness\, Impermanence\, Emptiness and meditations on the Clarity and Continuity of mind. The course will also look at a number of non-analytical stabilising meditations including walking meditations and introduce visualisation meditation techniques. \nThe course is designed to build week-on-week though every attempt has been made to make each week as self-contained as possible. All are very welcome to attend either on a regular or on an ad hoc basis. Each week hand-outs of some of the main points and practices will be distributed. \nSchedule\nWhen: Wednesdays\, 6:30 – 8:00 pm\nDates: March 4th – April 29th\nFormat: Hybrid\nSuggested donation: £15 per class \nAbout the Teacher\nDavid\, initially trained as an accountant and computer programmer and later as a professional gardener. He has practised meditation from an early age but was first taught specifically Buddhist Mahayana meditations during the residential 10-day introduction course at the FPMT’s Tushita Meditation Centre in 1996.  Since then\, he has studied the FPMT’s Discovering Buddhism course and is a graduate of Geshe Tashi’s\, Foundations Of Buddhist Thought.  He regularly co-led the Monday night Meditation and Relaxation at Jamyang from 2002 – 2007 and has helped lead a number of modules of other courses offered at Jamyang though to 2019.  Ex-Trustee and Treasurer of Jamyang and sometime Jamyang gardener\, David’s relaxed style aims to encourage everybody to share his fascination and enthusiasm for the gentle practice of meditation. \nIs this for me?\nAll levels welcome! Whether you consider yourself a meditator\, a practising Buddhist or somebody who is just interested\, this course will convey essentially practical advice on how to gently understand your own mind and in doing so claim your own small piece of calm. \nHow to Join\nRegister below or simply turn up on the day! We recommend registering if you can\, as this helps the organiser plan effectively. Your donation supports the centre and helps us stay open and affordable for all. If you need a concession on the price shown below\, please come along on the day\, no one will be turned away due to lack of funds. \nIt is now possible to join the sessions remotely via Zoom. Register using the online ticket option below or email us at gateway@jamyang.co.uk for a concessionary rate. \nJamyang is a non-profit charitable organisation that relies on the kindness of our donors\, including students and community members. The donations\, or Dana\, given when registering for events and teachings support the Centre’s operations\, allowing us to deliver our activities.
URL:https://jamyang.co.uk/whats-on/meditation-for-beginners-5/
LOCATION:Hybrid\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2026/01/Meditation-for-Beginners-Web-Banner-2026-1.jpg
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