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DTSTART;TZID=Europe/London:20251120T093000
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DTSTAMP:20260411T143019
CREATED:20251126T104900Z
LAST-MODIFIED:20260311T123153Z
UID:10003643-1763631000-1763634600@jamyang.co.uk
SUMMARY:How to Meditate
DESCRIPTION:Drop-in meditation on Sunday\nStart your week off right and banish stress and anxiety with the power of meditation. \nThese meditation drop-in sessions are secular and have been created so that like-minded people can meet\, meditate and learn how to meditate together. \nCome to Discover what meditation is\nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nThese meditation sessions provide a much-needed respite from the hustle and bustle of city life\, allowing individuals to find inner peace and tranquility. Whether you are seeking solace\, stress relief\, or simply a moment of stillness\, these meditations offer a valuable opportunity to cultivate a sense of well-being in the midst of our fast-paced world. \nIn this drop-in meditation session\, you will have the chance to experience a 60-minute guided meditation. This is an in-person gathering where you can connect with like-minded individuals and explore the transformative power of meditation. \nDon’t miss out on this incredible opportunity to find inner calm and uncover the true essence of life. Join us at Jamyang London Buddhist Centre and embark on a journey of self-discovery and enlightenment. \nIs meditation for me?\nThis class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives\, whether or not they identify as Buddhists\, and regardless of their prior experience with meditation. \nBy creating a welcoming and inclusive environment\, these meditation sessions encourage individuals from all walks of life to come together and embark on a journey of self-discovery and mindfulness. These meditations are for everyone\, regardless of their religious or cultural background. \nLed by experienced guides\, these meditations offer a gentle introduction to the practice\, ensuring that participants feel comfortable and supported throughout the process. However\, they also cater to those who may have some familiarity with meditation\, providing an opportunity for individuals to deepen their meditation practice. \nDrop-in Meditation: What can I expect?\n\nDrop-in Meditation\n60-minute guided meditation on Sunday Morning\nIn-person only\nMeditation led by Roy Sutherwood\nDonations are welcome\n\nMeditation Leader\nRoy Sutherwood is a former Trustee and Director of Jamyang London Buddhist Centre\, and an FPMT recognised teacher. He has studied under masters of Buddhist philosophy and meditation for many years. He facilitates classes in Tibetan Buddhism at the Buddhist Society and is also a qualified teacher of secular Mindfulness techniques. \nHow to join?\nBook now on eventbrite \n\n\n\n\nWe suggest saving your spot ahead of time to help the facilitator to organise the event. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities in the centre.The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/how-to-meditate/2025-11-20/
LOCATION:Tara Room at Jamyang\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2024/11/How-to-Meditate-Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251123T093000
DTEND;TZID=Europe/London:20251123T103000
DTSTAMP:20260411T143019
CREATED:20251126T104900Z
LAST-MODIFIED:20260311T123153Z
UID:10003644-1763890200-1763893800@jamyang.co.uk
SUMMARY:How to Meditate
DESCRIPTION:Drop-in meditation on Sunday\nStart your week off right and banish stress and anxiety with the power of meditation. \nThese meditation drop-in sessions are secular and have been created so that like-minded people can meet\, meditate and learn how to meditate together. \nCome to Discover what meditation is\nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nThese meditation sessions provide a much-needed respite from the hustle and bustle of city life\, allowing individuals to find inner peace and tranquility. Whether you are seeking solace\, stress relief\, or simply a moment of stillness\, these meditations offer a valuable opportunity to cultivate a sense of well-being in the midst of our fast-paced world. \nIn this drop-in meditation session\, you will have the chance to experience a 60-minute guided meditation. This is an in-person gathering where you can connect with like-minded individuals and explore the transformative power of meditation. \nDon’t miss out on this incredible opportunity to find inner calm and uncover the true essence of life. Join us at Jamyang London Buddhist Centre and embark on a journey of self-discovery and enlightenment. \nIs meditation for me?\nThis class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives\, whether or not they identify as Buddhists\, and regardless of their prior experience with meditation. \nBy creating a welcoming and inclusive environment\, these meditation sessions encourage individuals from all walks of life to come together and embark on a journey of self-discovery and mindfulness. These meditations are for everyone\, regardless of their religious or cultural background. \nLed by experienced guides\, these meditations offer a gentle introduction to the practice\, ensuring that participants feel comfortable and supported throughout the process. However\, they also cater to those who may have some familiarity with meditation\, providing an opportunity for individuals to deepen their meditation practice. \nDrop-in Meditation: What can I expect?\n\nDrop-in Meditation\n60-minute guided meditation on Sunday Morning\nIn-person only\nMeditation led by Roy Sutherwood\nDonations are welcome\n\nMeditation Leader\nRoy Sutherwood is a former Trustee and Director of Jamyang London Buddhist Centre\, and an FPMT recognised teacher. He has studied under masters of Buddhist philosophy and meditation for many years. He facilitates classes in Tibetan Buddhism at the Buddhist Society and is also a qualified teacher of secular Mindfulness techniques. \nHow to join?\nBook now on eventbrite \n\n\n\n\nWe suggest saving your spot ahead of time to help the facilitator to organise the event. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities in the centre.The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/how-to-meditate/2025-11-23/
LOCATION:Tara Room at Jamyang\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2024/11/How-to-Meditate-Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251124T173000
DTEND;TZID=Europe/London:20251124T180000
DTSTAMP:20260411T143019
CREATED:20251001T113113Z
LAST-MODIFIED:20251126T095055Z
UID:10002995-1764005400-1764007200@jamyang.co.uk
SUMMARY:Group Meditation Practice
DESCRIPTION:Start your week off right and banish stress and anxiety with the power of meditation. \nJoin us for this 30-minute unguided session in which we come together to sit in silent meditation practice as a group. \nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nPlease note this session is unguided. For guided meditations\, check out our Tuesday and Sunday sessions. \nHow to join? Just drop-in!
URL:https://jamyang.co.uk/whats-on/group-meditation-practice-2-4/2025-11-24/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2025/07/Monday-Meditation-with-Geshe-Namdak.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251124T181500
DTEND;TZID=Europe/London:20251124T194500
DTSTAMP:20260411T143019
CREATED:20250731T114819Z
LAST-MODIFIED:20251119T100926Z
UID:10002933-1764008100-1764013500@jamyang.co.uk
SUMMARY:Recovery Dharma
DESCRIPTION:About this event \n\nIn-person Only\n\n A weekly meeting of Recovery Dharma\, a peer-led group that uses Buddhist practices and principles to find freedom from the suffering of addiction. Our program uses The Four Noble Truths and The Eightfold Path as a guide for our recovery. Meetings are a chance to come together to support recovery through the practice of mindfulness\, self-inquiry\, meditation\, study of the Dharma\, listening to each other\, and building community. \nWhat can I expect? \nEach meeting offers short readings\, a 15-20 minute meditation\, and group sharing in a compassionate\, non-judgemental space. Our meetings are free\, relying on the generosity of members to support our meeting space where possible. We ask attendees to respect the anonymity and confidentiality of all participants. \nWhat this is for?  \nRecovery Dharma welcomes anyone who is looking to heal from addiction and addictive behavior\, whether it involves substance use or process addictions like gambling\, compulsive use of sex or relationships\, technology\, codependency\, eating disorders\, self-harm\, or any obsessive or habitual pattern that creates suffering.  \nYou do not have to identify as a Buddhist nor have any experience of meditation to attend; this is a program of empowerment and doesn’t ask us to believe in anything other than our own potential to change and heal. \nAbout the facilitator \nThis meeting is facilitated by volunteers from the Recovery Dharma London Sangha.  \nRecovery Dharma is a Buddhist-inspired non-profit peer-led movement that is unified by our trust in the potential of each of us to heal from addiction. More information at recoverydharma.org \nHow to join?\nNo need of booking\, people are welcome to just turn up. \n  \nPLEASE NOTE: This event is hosted at Jamyang Buddhist Centre but is independently organised and facilitated by a third party. Jamyang is not responsible for the content\, facilitation\, or safeguarding arrangements of this event. For more information or any concerns\, please contact the organisers directly via recoverydharma.org.
URL:https://jamyang.co.uk/whats-on/recovery-dharma-3-4-2/2025-11-24/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Community Activities
ATTACH;FMTTYPE=image/png:https://jamyang.co.uk/wp-content/uploads/2025/01/Recovery-Dharma-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251124T183000
DTEND;TZID=Europe/London:20251124T203000
DTSTAMP:20260411T143019
CREATED:20250425T095901Z
LAST-MODIFIED:20260323T164857Z
UID:10003103-1764009000-1764016200@jamyang.co.uk
SUMMARY:Discovering Buddhism 2025-2026
DESCRIPTION:Please note that enrolment on this course has now closed. The course is now available as a self-paced online program! Head over to our Discovering Buddhism Self Study page to learn more.\nDiscovering Buddhism\n\nCourse Details\n\nStart Date: May 5th\, 2025\nSchedule: Mondays\, 6:30-8:30 PM (UK)\nFormat: In-person & Online\nLocation: Jamyang London Buddhist Centre\, Kennington\nTeachers: Geshe Namdak & Ven. Gendun\n\n\nAbout the Course\nHave you ever wondered where modern practices like mindfulness and meditation come from? They have their roots in the timeless teachings of the Buddha\, developed over centuries to help people cultivate peace\, resilience\, and wisdom in their lives. Discovering Buddhism is your opportunity to explore these ancient insights and discover how they remain profoundly relevant today. \nBuddhist teachings may seem vast and complex at first glance\, encompassing philosophy\, psychology\, and practical tools for living a meaningful life. Fortunately\, great masters distilled these teachings into clear\, structured paths to guide students step by step. This course introduces you to these practical frameworks\, helping you make sense of the Buddhist path and its transformative potential. \nThrough Discovering Buddhism\, you’ll explore essential topics like the mind\, karma\, meditation\, and the art of living a compassionate life. Whether you’re looking to deepen your meditation practice\, understand the workings of the mind\, or simply find a greater sense of purpose\, this course will give you the tools and understanding to start—or deepen—your journey. \nThe course is accessible to everyone\, whether you’re completely new to Buddhism or already familiar with mindfulness and mental wellbeing. Taught by the highly respected Geshe Tenzin Namdak\, and offered both in-person and online\, it provides a supportive and welcoming environment to learn and grow. \nStarting May 2025\nStarting in May 2025\, Discovering Buddhism will run every Monday evening at 6:30 pm\, with options for both in-person and online study. This hybrid format ensures you can join wherever you are\, whether you prefer the atmosphere of a classroom or the convenience of learning from home. Recording of each class will be made available for students in time-zones further afield so everyone can access these teachings. \nThe course will be led by two inspiring teachers: Geshe Tenzin Namdak\, a renowned scholar and teacher of Buddhist philosophy\, and Ven. Gendun\, a dedicated monk from Nalanda Monastery with a wealth of experience in Buddhist study and practice. Together\, they’ll provide clear guidance\, relatable insights\, and the opportunity to engage with centuries-old teachings in a way that feels relevant and accessible today \nAbout the Teachers\nGet to know Geshe Namdak and Ven. Gendun\, your expert guides to Discovering Buddhism: \n\n\n \nGeshe Tenzin Namdak\nResident Teacher at Jamyang \nGeshe Tenzin Namdak brings a unique blend of academic rigor\, scientific expertise\, and deep spiritual practice to his teachings. After completing his university studies in Hydrology\, he worked as an environmental researcher in the Netherlands. He began studying Buddhism at Maitreya Institute\, eventually ordaining as a monk under His Holiness the Dalai Lama. \nHe went on to complete the prestigious 20-year Geshe degree—the equivalent of a PhD in Buddhist philosophy—at Sera Jey Monastic University in India\, followed by the traditional one-year Vajrayana study program at Gyume Tantric College. \n\n\n \nVenerable Gendun\nMonk at Nalanda Monastery \nBorn in Sri Lanka and growing up in England\, Ven. Tenzin Gendun studied at art school and finished a degree in illustration. After completing his tertiary studies\, he traveled to India and met Tibetan Buddhism in 1991 through the kindness of Lama Zopa Rinpoche and His Holiness the Dalai Lama. He was ordained in 1992\, and then worked in FPMT centers in New Zealand. \nVen. Gendun moved to Nalanda Monastery in France in 2000 to deepen his studies. Since then\, he has completed the FPMT Basic Program and Masters Program. \n\n\n\nThe Course Outline\nThis course follows a clear and practical learning plan designed to guide you step by step through key Buddhist teachings. \n\n\n \n\nMind and its Potential\nExplore the limitless potential of your mind and discover how to cultivate positive states of awareness. \nHow to Meditate\nLearn the essential techniques to calm the mind\, enhance focus\, and develop inner peace. \nPresenting the Path\nGain a clear understanding of the step-by-step journey to awakening\, known in the Tibetan tradition as the Lam Rim Chenmo. \nThe Spiritual Teacher\nUnderstand the important role of a mentor\, teacher\, guru and spiritual friend on the path. \nDeath and Rebirth\nExamine the Buddhist perspective on life’s impermanence\, death\, and the continuity of consciousness.\n \n\nAll about Karma\nDiscover how actions shape your experiences and how to create positive change through mindful choices. \nRefuge in the Three Jewels\nLearn what it means to take refuge in the Buddha\, Dharma\, and Sangha as sources of guidance. \nEstablishing a Daily Practice\nBuild a sustainable daily practice that supports your growth and connects you with the teachings. \nSamsara and Nirvana\nExplore the cycles of dissatisfaction and suffering and how to break free into liberating peace.\n \n\nHow to develop Bodhicitta\nCultivate the mind of compassion and altruism\, aiming to benefit all beings. \nTransforming Problems\nLearn practical methods to transform life’s challenges into opportunities for growth and wisdom. \nThe wisdom of Emptiness\nDelve into the profound teachings on emptiness and gain insights into the true nature of reality. \nIntroduction to Tantra\nDiscover the transformative practices of Tantra and their potential for rapid spiritual development.\n\n\n\n\nClasses and the teaching schedule\nClasses begin on Monday\, May 5th\, and run weekly from 6:30–8:30 pm (UK time). You’re warmly invited to join us in person at the Old Courthouse in Kennington or connect online via Zoom for live teachings. Links and updates will be shared each week by our education team. \nTo make the course even more accessible\, weekly recordings will be available for all enrolled students—perfect if you miss a class\, want to revisit a topic\, or are studying from a different time zone. \nFrequently asked questions\n\nHow do I register / Sign Up?\n\nRegistration for Discovering Buddhism opens in April. Sign up to our newsletter\, join the ‘Discovering Buddhism’ Whatsapp group\, or follow our social channels for more info soon. \n\n\nIs this course right for me?\nDiscovering Buddhism is perfect for anyone curious about exploring Buddhist teachings and practices in a structured and accessible way. Whether you’re completely new to Buddhism\, already familiar with mindfulness or meditation\, or looking to deepen your understanding\, this course meets you where you are. \n\n\nWhat is Dhana and the Generosity model?\nDhana is a Sanskrit word meaning generosity or giving. In Buddhism\, it’s a foundational practice that cultivates an open heart and a sense of interconnectedness. The teachings of the Buddha are considered priceless\, and offering them on the basis of dana reflects this principle. \nAt Jamyang\, we follow a generosity-based model for our courses and events. This means we rely on your contributions to sustain the center and make these teachings accessible to everyone. \n\n\nHow long is the course?\nThe Discovering Buddhism course runs from May 5th 2025 to July 27th 2026. The course is 15 months in duration and is divided into 13 modules\, each focused around a specific topic. To help make the course more manageable we have built in a few gaps in the schedule; these breaks will be during August\, December\, and April. \n\n\nDo I have to sign up for every module?\n\nNo\, you don’t need to sign up for every module! While the Discovering Buddhism course is designed as a complete program\, with each module building on the last\, you’re welcome to join for the topics that interest you most. \n\nThat said\, committing to the full course provides a comprehensive understanding of the Buddhist path\, and you’ll benefit from the continuity of learning with the same group of students. If you’re unsure\, feel free to start with a single module and see how it resonates—there’s no obligation to continue beyond that. \n\n\nWhat type of Buddhism do you teach at Jamyang?\n\nAt Jamyang\, we teach Buddhism in the tradition of Tibetan Mahayana Buddhism\, which emphasizes compassion\, wisdom\, and the path to enlightenment for the benefit of all beings. This approach is rooted in the teachings of the great Indian masters like Nagarjuna and Atisha\, passed down through Tibetan lineage masters such as Lama Tsongkhapa. \n\nWhile grounded in these ancient traditions\, our teachings are presented in a way that’s accessible and relevant to modern life. Whether you’re exploring meditation\, Buddhist philosophy\, or practical tools for living with more peace and purpose\, our programs are designed to meet you wherever you are on your spiritual journey. \nOur centre is affiliated with the global organisation ‘The Foundation for the preservation of the Mahayana Tradition’ (FPMT) founded by Lama Yeshe and Lama Zopa Rinpoche. Our Spiritual Director is His Holiness the Dalai Lama. \n\n\nAre there learning resources and support available?\n\n\nWe provide a range of resources to help you get the most out of the Discovering Buddhism course: \n\n\nWeekly Recordings: All classes are recorded\, so you can revisit teachings at your own pace or catch up if you miss a session.\nCourse Materials: You’ll receive comprehensive handouts\, readings\, and worksheets for each module to deepen your understanding.\nFacilitator and Teaching Assistant Support: Regular review sessions and assessments are led by experienced facilitators to help clarify and reinforce key concepts.\nDiscovering Buddhism WhatsApp Group: A dedicated space to connect with fellow students\, share resources\, and ask questions.\nRecommended Readings: Curated book and article lists to expand your study of each topic.\nOnline Resources: Access to additional materials and suggested meditations to support independent practice.\n\nThese resources are designed to ensure you feel supported throughout the course\, whether you’re joining in person or online. \n\n\n\n\n\nWe’re here to help\nContact\nIf you need any further information or assistance\, simply reach out to Freddie\, our Assistant Spiritual Program Coordinator\, and he’ll be happy to help. \ngateway@jamyang.co.uk \n\n\n\nThank you for your interest in Discovering Buddhism. The course is offered on a subscription basis\, and we invite you to offer a monthly donation for the duration of the course. Please select the level of donation that best suits your financial situation – you can amend your donations at any time on your account page. \nJamyang is a non-profit charitable organisation that relies on the kindness of our donors\, including students and community members. The donations\, or Dana\, given when registering for events and teachings support the Centre’s operations\, allowing us to deliver our activities. \nWe wish to emphasise that the Dharma is always offered freely and no-one is ever excluded because of their financial status.
URL:https://jamyang.co.uk/whats-on/discovering-buddhism-2025-2026-18/2025-11-24/
LOCATION:Hybrid\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Philosophy,Discovering Buddhism
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251125
DTEND;VALUE=DATE:20251126
DTSTAMP:20260411T143019
CREATED:20251029T162102Z
LAST-MODIFIED:20251106T155658Z
UID:10003006-1764028800-1764115199@jamyang.co.uk
SUMMARY:Chittamani Tara Puja
DESCRIPTION:Chittamani (Mind Jewel) Tara\, is the Highest Yoga Tantra form of Tara\, the female Buddha. \nThe benefits of Tara practice according to Lama Zopa Rinpoche: \nTara is quick to grant success in obtaining the ultimate happiness of enlightenment. You receive much good merit\, or cause of happiness; it prevents a suffering rebirth in your next life; you receive initiation from millions of buddhas; and you achieve enlightenment. Besides these\, however\, Tara practice has many other benefits. Reciting the Twenty-one Taras’ prayer with devotion\, at dawn or dusk—or remembering Tara\, singing praises and reciting mantras at any time of the day or night—protects you from fear and dangers\, and fulfill all your wishes. If you pray to Tara\, Tara is particularly quick to grant help. \nThis practice is restricted to practitioners who hold a Highest Yoga Tantra empowerment \nPlease register using the link below before attending this event. \nAs part of our commitment to care for your spiritual wellbeing\, and that of our teachers and the center as a whole\, we kindly ask everyone who wishes to engage in this practice answer a few short questions about their practice background. Please click the button below to enquire about how to join for this practice. \nRegister Here
URL:https://jamyang.co.uk/whats-on/chittamani-tara-puja/2025-11-25/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2020/11/Arya-Tara.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251125T182000
DTEND;TZID=Europe/London:20251125T200000
DTSTAMP:20260411T143019
CREATED:20251126T102311Z
LAST-MODIFIED:20260311T122814Z
UID:10003636-1764094800-1764100800@jamyang.co.uk
SUMMARY:Dharma Express Meditation
DESCRIPTION:This regular drop-in session allows students to practice various Buddhist meditations with their peers\, followed by a discussion group for anyone interested in the Buddhist worldview and way of life. \nThis drop-in group it meets on Tuesday evenings for meditation and discussion about Buddhist practice\, and it offers an opportunity to build a meaningful community with people who care about practice and mindfulness. People of all experience levels are welcome. \n\nDrop-in Meditation + Discussion Group\nIn-person only\nMeditation led by peers\nDonations are welcome\n\nSchedule\n\n18:30-19:00 Meditation Session\n19:00-20:00 Discussion & Sharing Circle\n\n  \nMeditation Session: What can I expect?\nRegular drop-in meditation sessions.  \nA short guided meditation session facilitated by various students of Jamyang Buddhist Centre London\, to practice various Buddhist meditations with their peers \nDiscussion Group: What can I expect?\nLight-hearted conversation on various topics of Buddhist philosophy\, Buddhist psychology and Buddhist practice over some light refreshments. \nThe meditation is followed by a group-directed discussion of Buddhism with no agenda\, objectives or themes to discuss the Buddhist teachings and to share ideas and reflections in a fun\, informal and friendly setting. \nAll are welcome\, whether experienced students or completely new to Buddhism. \nHow do I join?\nBook on Eventbrite \nWe suggest saving your spot ahead of time to help the facilitator to organise the event. Alternatively\, you can just drop in.  \nPlease arrive at 18:20 for a 18:30 start. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities at the centre. The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/dharma-express-meditation/2025-11-25/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2023/07/Event-Banners-2023-templates-web-15-e1721127976958.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251126T180000
DTEND;TZID=Europe/London:20251126T200000
DTSTAMP:20260411T143019
CREATED:20241119T142132Z
LAST-MODIFIED:20250707T141542Z
UID:10002821-1764180000-1764187200@jamyang.co.uk
SUMMARY:Mending Circle
DESCRIPTION:About the Community Workshop | Elephant & Castle\, Kennington\n\nClose to Kennington and Elephant and Castle Stations\nIn -person\n\n\n\nJoin the next Community evening of Textile Mending. \n\n\n \n\n\nCome along to the community evening of textile mending. Bring your hard-working beloved clothes that need love and care. We will sit together with a pot of tea and mend.\n\n\nThreads and needles are provided\, or if you have them\, please also bring your own. Bring patches of textiles to mend with if you have some.\n\n\nThere will be no teachers/students. No experience is necessary. \nWe will exchange mending tips and share stories about loving and looking after the things we have.\n\n\nIf you have nothing to mend\, still come along with your craft project!\n\n\nNo need for booking \n\n\nFree to join! \nHand-sewing only.\nFor more details\, please email Asako asakoishere@gmail.com
URL:https://jamyang.co.uk/whats-on/community-workshop-textile-mending-circle-3-2-3/2025-11-26/
LOCATION:Café at Jamyang\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Community Activities
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2024/11/Mending-Circle-photo_v1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251129T110000
DTEND;TZID=Europe/London:20251129T160000
DTSTAMP:20260411T143019
CREATED:20250917T150407Z
LAST-MODIFIED:20251128T151113Z
UID:10002972-1764414000-1764432000@jamyang.co.uk
SUMMARY:Celebrating 30 Years at the Old Courthouse
DESCRIPTION:Saturday 29th November – 11am – 4pm\n\n\n30 Years at the Old CourthouseCelebrating Jamyang’s home in South London. \nIn 1995\, Jamyang found its home in the historic Old Courthouse in Kennington. What was once a place of punishment and reform has\, over three decades\, been remade into a place of peace\, compassion\, growth and transformation. \nThis November\, we invite you to join us in celebrating 30 years at the Old Courthouse – a day of joy\, connection\, and community spirit. \nFrom our humble beginnings in the 1970s – gatherings in front rooms\, houses\, and even squats – to securing the courthouse in South London\, Jamyang’s story has always been about people coming together to share the Buddhadharma and to build community. Today\, the courthouse is a thriving centre for study and practice\, and a place of welcome for people from all walks of life. \nFor this special occasion\, we’ll be gathering students and friends from across the five decades of Jamyang’s story – including our sister communities at Jamyang Leeds and Land of Joy – to honour the past\, celebrate the present\, and look with joy to the future. \nExpect a light-hearted\, festive day filled with: \n\nStories and memories from Jamyang’s journey\nOpportunities to reconnect with old friends and meet new ones\nCelebrations with music\, food\, and entertainment\nA joyful atmosphere of togetherness and appreciation\n\nWhether you’re a long-time student or new to our community\, this is your celebration too. Come and share in the joy of Jamyang’s 30th anniversary at the Old Courthouse. \n\nSchedule for the day \n\n11am: arrival and welcome (in-person)\n11:20am: Guru Shakyamuni Buddha Puja (hybrid)\n12 noon: Sharing of teaching from Khandro Rinpoche (hybrid)\n12:45: Community Sharing and storytelling (hybrid)\n13:15: Lunch (In-person)\n14:00: Tour of The Old Courthouse (In-person)\n\nHow to join \nIf coming in person\, we would appreciate it if you could RSVP using the relevant option below\, as this will help us plan effectively for the day. \nIt will also be possible to join for the morning session online. If joining us online\, please RSVP below to receive the Zoom link.
URL:https://jamyang.co.uk/whats-on/celebrating-30-years-at-the-old-courthouse/
LOCATION:Hybrid\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
ATTACH;FMTTYPE=image/png:https://jamyang.co.uk/wp-content/uploads/2025/09/20251119_0939_Vibrant-Anniversary-Celebration_simple_compose_01kadqkrmzej4b8yh3pyv5ejab-e1763997530977.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251130T093000
DTEND;TZID=Europe/London:20251130T103000
DTSTAMP:20260411T143019
CREATED:20251126T104900Z
LAST-MODIFIED:20260311T123153Z
UID:10003645-1764495000-1764498600@jamyang.co.uk
SUMMARY:How to Meditate
DESCRIPTION:Drop-in meditation on Sunday\nStart your week off right and banish stress and anxiety with the power of meditation. \nThese meditation drop-in sessions are secular and have been created so that like-minded people can meet\, meditate and learn how to meditate together. \nCome to Discover what meditation is\nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nThese meditation sessions provide a much-needed respite from the hustle and bustle of city life\, allowing individuals to find inner peace and tranquility. Whether you are seeking solace\, stress relief\, or simply a moment of stillness\, these meditations offer a valuable opportunity to cultivate a sense of well-being in the midst of our fast-paced world. \nIn this drop-in meditation session\, you will have the chance to experience a 60-minute guided meditation. This is an in-person gathering where you can connect with like-minded individuals and explore the transformative power of meditation. \nDon’t miss out on this incredible opportunity to find inner calm and uncover the true essence of life. Join us at Jamyang London Buddhist Centre and embark on a journey of self-discovery and enlightenment. \nIs meditation for me?\nThis class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives\, whether or not they identify as Buddhists\, and regardless of their prior experience with meditation. \nBy creating a welcoming and inclusive environment\, these meditation sessions encourage individuals from all walks of life to come together and embark on a journey of self-discovery and mindfulness. These meditations are for everyone\, regardless of their religious or cultural background. \nLed by experienced guides\, these meditations offer a gentle introduction to the practice\, ensuring that participants feel comfortable and supported throughout the process. However\, they also cater to those who may have some familiarity with meditation\, providing an opportunity for individuals to deepen their meditation practice. \nDrop-in Meditation: What can I expect?\n\nDrop-in Meditation\n60-minute guided meditation on Sunday Morning\nIn-person only\nMeditation led by Roy Sutherwood\nDonations are welcome\n\nMeditation Leader\nRoy Sutherwood is a former Trustee and Director of Jamyang London Buddhist Centre\, and an FPMT recognised teacher. He has studied under masters of Buddhist philosophy and meditation for many years. He facilitates classes in Tibetan Buddhism at the Buddhist Society and is also a qualified teacher of secular Mindfulness techniques. \nHow to join?\nBook now on eventbrite \n\n\n\n\nWe suggest saving your spot ahead of time to help the facilitator to organise the event. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities in the centre.The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/how-to-meditate/2025-11-30/
LOCATION:Tara Room at Jamyang\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2024/11/How-to-Meditate-Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251202T182000
DTEND;TZID=Europe/London:20251202T200000
DTSTAMP:20260411T143019
CREATED:20251126T102311Z
LAST-MODIFIED:20260311T122814Z
UID:10003637-1764699600-1764705600@jamyang.co.uk
SUMMARY:Dharma Express Meditation
DESCRIPTION:This regular drop-in session allows students to practice various Buddhist meditations with their peers\, followed by a discussion group for anyone interested in the Buddhist worldview and way of life. \nThis drop-in group it meets on Tuesday evenings for meditation and discussion about Buddhist practice\, and it offers an opportunity to build a meaningful community with people who care about practice and mindfulness. People of all experience levels are welcome. \n\nDrop-in Meditation + Discussion Group\nIn-person only\nMeditation led by peers\nDonations are welcome\n\nSchedule\n\n18:30-19:00 Meditation Session\n19:00-20:00 Discussion & Sharing Circle\n\n  \nMeditation Session: What can I expect?\nRegular drop-in meditation sessions.  \nA short guided meditation session facilitated by various students of Jamyang Buddhist Centre London\, to practice various Buddhist meditations with their peers \nDiscussion Group: What can I expect?\nLight-hearted conversation on various topics of Buddhist philosophy\, Buddhist psychology and Buddhist practice over some light refreshments. \nThe meditation is followed by a group-directed discussion of Buddhism with no agenda\, objectives or themes to discuss the Buddhist teachings and to share ideas and reflections in a fun\, informal and friendly setting. \nAll are welcome\, whether experienced students or completely new to Buddhism. \nHow do I join?\nBook on Eventbrite \nWe suggest saving your spot ahead of time to help the facilitator to organise the event. Alternatively\, you can just drop in.  \nPlease arrive at 18:20 for a 18:30 start. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities at the centre. The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/dharma-express-meditation/2025-12-02/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2023/07/Event-Banners-2023-templates-web-15-e1721127976958.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251207T093000
DTEND;TZID=Europe/London:20251207T103000
DTSTAMP:20260411T143019
CREATED:20251126T104900Z
LAST-MODIFIED:20260311T123153Z
UID:10003646-1765099800-1765103400@jamyang.co.uk
SUMMARY:How to Meditate
DESCRIPTION:Drop-in meditation on Sunday\nStart your week off right and banish stress and anxiety with the power of meditation. \nThese meditation drop-in sessions are secular and have been created so that like-minded people can meet\, meditate and learn how to meditate together. \nCome to Discover what meditation is\nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nThese meditation sessions provide a much-needed respite from the hustle and bustle of city life\, allowing individuals to find inner peace and tranquility. Whether you are seeking solace\, stress relief\, or simply a moment of stillness\, these meditations offer a valuable opportunity to cultivate a sense of well-being in the midst of our fast-paced world. \nIn this drop-in meditation session\, you will have the chance to experience a 60-minute guided meditation. This is an in-person gathering where you can connect with like-minded individuals and explore the transformative power of meditation. \nDon’t miss out on this incredible opportunity to find inner calm and uncover the true essence of life. Join us at Jamyang London Buddhist Centre and embark on a journey of self-discovery and enlightenment. \nIs meditation for me?\nThis class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives\, whether or not they identify as Buddhists\, and regardless of their prior experience with meditation. \nBy creating a welcoming and inclusive environment\, these meditation sessions encourage individuals from all walks of life to come together and embark on a journey of self-discovery and mindfulness. These meditations are for everyone\, regardless of their religious or cultural background. \nLed by experienced guides\, these meditations offer a gentle introduction to the practice\, ensuring that participants feel comfortable and supported throughout the process. However\, they also cater to those who may have some familiarity with meditation\, providing an opportunity for individuals to deepen their meditation practice. \nDrop-in Meditation: What can I expect?\n\nDrop-in Meditation\n60-minute guided meditation on Sunday Morning\nIn-person only\nMeditation led by Roy Sutherwood\nDonations are welcome\n\nMeditation Leader\nRoy Sutherwood is a former Trustee and Director of Jamyang London Buddhist Centre\, and an FPMT recognised teacher. He has studied under masters of Buddhist philosophy and meditation for many years. He facilitates classes in Tibetan Buddhism at the Buddhist Society and is also a qualified teacher of secular Mindfulness techniques. \nHow to join?\nBook now on eventbrite \n\n\n\n\nWe suggest saving your spot ahead of time to help the facilitator to organise the event. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities in the centre.The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/how-to-meditate/2025-12-07/
LOCATION:Tara Room at Jamyang\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2024/11/How-to-Meditate-Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251209T182000
DTEND;TZID=Europe/London:20251209T200000
DTSTAMP:20260411T143019
CREATED:20251126T102311Z
LAST-MODIFIED:20260311T122814Z
UID:10003638-1765304400-1765310400@jamyang.co.uk
SUMMARY:Dharma Express Meditation
DESCRIPTION:This regular drop-in session allows students to practice various Buddhist meditations with their peers\, followed by a discussion group for anyone interested in the Buddhist worldview and way of life. \nThis drop-in group it meets on Tuesday evenings for meditation and discussion about Buddhist practice\, and it offers an opportunity to build a meaningful community with people who care about practice and mindfulness. People of all experience levels are welcome. \n\nDrop-in Meditation + Discussion Group\nIn-person only\nMeditation led by peers\nDonations are welcome\n\nSchedule\n\n18:30-19:00 Meditation Session\n19:00-20:00 Discussion & Sharing Circle\n\n  \nMeditation Session: What can I expect?\nRegular drop-in meditation sessions.  \nA short guided meditation session facilitated by various students of Jamyang Buddhist Centre London\, to practice various Buddhist meditations with their peers \nDiscussion Group: What can I expect?\nLight-hearted conversation on various topics of Buddhist philosophy\, Buddhist psychology and Buddhist practice over some light refreshments. \nThe meditation is followed by a group-directed discussion of Buddhism with no agenda\, objectives or themes to discuss the Buddhist teachings and to share ideas and reflections in a fun\, informal and friendly setting. \nAll are welcome\, whether experienced students or completely new to Buddhism. \nHow do I join?\nBook on Eventbrite \nWe suggest saving your spot ahead of time to help the facilitator to organise the event. Alternatively\, you can just drop in.  \nPlease arrive at 18:20 for a 18:30 start. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities at the centre. The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/dharma-express-meditation/2025-12-09/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2023/07/Event-Banners-2023-templates-web-15-e1721127976958.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251214T093000
DTEND;TZID=Europe/London:20251214T103000
DTSTAMP:20260411T143019
CREATED:20251126T104900Z
LAST-MODIFIED:20260311T123153Z
UID:10003647-1765704600-1765708200@jamyang.co.uk
SUMMARY:How to Meditate
DESCRIPTION:Drop-in meditation on Sunday\nStart your week off right and banish stress and anxiety with the power of meditation. \nThese meditation drop-in sessions are secular and have been created so that like-minded people can meet\, meditate and learn how to meditate together. \nCome to Discover what meditation is\nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nThese meditation sessions provide a much-needed respite from the hustle and bustle of city life\, allowing individuals to find inner peace and tranquility. Whether you are seeking solace\, stress relief\, or simply a moment of stillness\, these meditations offer a valuable opportunity to cultivate a sense of well-being in the midst of our fast-paced world. \nIn this drop-in meditation session\, you will have the chance to experience a 60-minute guided meditation. This is an in-person gathering where you can connect with like-minded individuals and explore the transformative power of meditation. \nDon’t miss out on this incredible opportunity to find inner calm and uncover the true essence of life. Join us at Jamyang London Buddhist Centre and embark on a journey of self-discovery and enlightenment. \nIs meditation for me?\nThis class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives\, whether or not they identify as Buddhists\, and regardless of their prior experience with meditation. \nBy creating a welcoming and inclusive environment\, these meditation sessions encourage individuals from all walks of life to come together and embark on a journey of self-discovery and mindfulness. These meditations are for everyone\, regardless of their religious or cultural background. \nLed by experienced guides\, these meditations offer a gentle introduction to the practice\, ensuring that participants feel comfortable and supported throughout the process. However\, they also cater to those who may have some familiarity with meditation\, providing an opportunity for individuals to deepen their meditation practice. \nDrop-in Meditation: What can I expect?\n\nDrop-in Meditation\n60-minute guided meditation on Sunday Morning\nIn-person only\nMeditation led by Roy Sutherwood\nDonations are welcome\n\nMeditation Leader\nRoy Sutherwood is a former Trustee and Director of Jamyang London Buddhist Centre\, and an FPMT recognised teacher. He has studied under masters of Buddhist philosophy and meditation for many years. He facilitates classes in Tibetan Buddhism at the Buddhist Society and is also a qualified teacher of secular Mindfulness techniques. \nHow to join?\nBook now on eventbrite \n\n\n\n\nWe suggest saving your spot ahead of time to help the facilitator to organise the event. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities in the centre.The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/how-to-meditate/2025-12-14/
LOCATION:Tara Room at Jamyang\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2024/11/How-to-Meditate-Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251216T182000
DTEND;TZID=Europe/London:20251216T200000
DTSTAMP:20260411T143019
CREATED:20251126T102311Z
LAST-MODIFIED:20260311T122814Z
UID:10003639-1765909200-1765915200@jamyang.co.uk
SUMMARY:Dharma Express Meditation
DESCRIPTION:This regular drop-in session allows students to practice various Buddhist meditations with their peers\, followed by a discussion group for anyone interested in the Buddhist worldview and way of life. \nThis drop-in group it meets on Tuesday evenings for meditation and discussion about Buddhist practice\, and it offers an opportunity to build a meaningful community with people who care about practice and mindfulness. People of all experience levels are welcome. \n\nDrop-in Meditation + Discussion Group\nIn-person only\nMeditation led by peers\nDonations are welcome\n\nSchedule\n\n18:30-19:00 Meditation Session\n19:00-20:00 Discussion & Sharing Circle\n\n  \nMeditation Session: What can I expect?\nRegular drop-in meditation sessions.  \nA short guided meditation session facilitated by various students of Jamyang Buddhist Centre London\, to practice various Buddhist meditations with their peers \nDiscussion Group: What can I expect?\nLight-hearted conversation on various topics of Buddhist philosophy\, Buddhist psychology and Buddhist practice over some light refreshments. \nThe meditation is followed by a group-directed discussion of Buddhism with no agenda\, objectives or themes to discuss the Buddhist teachings and to share ideas and reflections in a fun\, informal and friendly setting. \nAll are welcome\, whether experienced students or completely new to Buddhism. \nHow do I join?\nBook on Eventbrite \nWe suggest saving your spot ahead of time to help the facilitator to organise the event. Alternatively\, you can just drop in.  \nPlease arrive at 18:20 for a 18:30 start. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities at the centre. The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/dharma-express-meditation/2025-12-16/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2023/07/Event-Banners-2023-templates-web-15-e1721127976958.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251221T093000
DTEND;TZID=Europe/London:20251221T103000
DTSTAMP:20260411T143019
CREATED:20251126T104900Z
LAST-MODIFIED:20260311T123153Z
UID:10003648-1766309400-1766313000@jamyang.co.uk
SUMMARY:How to Meditate
DESCRIPTION:Drop-in meditation on Sunday\nStart your week off right and banish stress and anxiety with the power of meditation. \nThese meditation drop-in sessions are secular and have been created so that like-minded people can meet\, meditate and learn how to meditate together. \nCome to Discover what meditation is\nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nThese meditation sessions provide a much-needed respite from the hustle and bustle of city life\, allowing individuals to find inner peace and tranquility. Whether you are seeking solace\, stress relief\, or simply a moment of stillness\, these meditations offer a valuable opportunity to cultivate a sense of well-being in the midst of our fast-paced world. \nIn this drop-in meditation session\, you will have the chance to experience a 60-minute guided meditation. This is an in-person gathering where you can connect with like-minded individuals and explore the transformative power of meditation. \nDon’t miss out on this incredible opportunity to find inner calm and uncover the true essence of life. Join us at Jamyang London Buddhist Centre and embark on a journey of self-discovery and enlightenment. \nIs meditation for me?\nThis class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives\, whether or not they identify as Buddhists\, and regardless of their prior experience with meditation. \nBy creating a welcoming and inclusive environment\, these meditation sessions encourage individuals from all walks of life to come together and embark on a journey of self-discovery and mindfulness. These meditations are for everyone\, regardless of their religious or cultural background. \nLed by experienced guides\, these meditations offer a gentle introduction to the practice\, ensuring that participants feel comfortable and supported throughout the process. However\, they also cater to those who may have some familiarity with meditation\, providing an opportunity for individuals to deepen their meditation practice. \nDrop-in Meditation: What can I expect?\n\nDrop-in Meditation\n60-minute guided meditation on Sunday Morning\nIn-person only\nMeditation led by Roy Sutherwood\nDonations are welcome\n\nMeditation Leader\nRoy Sutherwood is a former Trustee and Director of Jamyang London Buddhist Centre\, and an FPMT recognised teacher. He has studied under masters of Buddhist philosophy and meditation for many years. He facilitates classes in Tibetan Buddhism at the Buddhist Society and is also a qualified teacher of secular Mindfulness techniques. \nHow to join?\nBook now on eventbrite \n\n\n\n\nWe suggest saving your spot ahead of time to help the facilitator to organise the event. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities in the centre.The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/how-to-meditate/2025-12-21/
LOCATION:Tara Room at Jamyang\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2024/11/How-to-Meditate-Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251223T182000
DTEND;TZID=Europe/London:20251223T200000
DTSTAMP:20260411T143019
CREATED:20251126T102311Z
LAST-MODIFIED:20260311T122814Z
UID:10003640-1766514000-1766520000@jamyang.co.uk
SUMMARY:Dharma Express Meditation
DESCRIPTION:This regular drop-in session allows students to practice various Buddhist meditations with their peers\, followed by a discussion group for anyone interested in the Buddhist worldview and way of life. \nThis drop-in group it meets on Tuesday evenings for meditation and discussion about Buddhist practice\, and it offers an opportunity to build a meaningful community with people who care about practice and mindfulness. People of all experience levels are welcome. \n\nDrop-in Meditation + Discussion Group\nIn-person only\nMeditation led by peers\nDonations are welcome\n\nSchedule\n\n18:30-19:00 Meditation Session\n19:00-20:00 Discussion & Sharing Circle\n\n  \nMeditation Session: What can I expect?\nRegular drop-in meditation sessions.  \nA short guided meditation session facilitated by various students of Jamyang Buddhist Centre London\, to practice various Buddhist meditations with their peers \nDiscussion Group: What can I expect?\nLight-hearted conversation on various topics of Buddhist philosophy\, Buddhist psychology and Buddhist practice over some light refreshments. \nThe meditation is followed by a group-directed discussion of Buddhism with no agenda\, objectives or themes to discuss the Buddhist teachings and to share ideas and reflections in a fun\, informal and friendly setting. \nAll are welcome\, whether experienced students or completely new to Buddhism. \nHow do I join?\nBook on Eventbrite \nWe suggest saving your spot ahead of time to help the facilitator to organise the event. Alternatively\, you can just drop in.  \nPlease arrive at 18:20 for a 18:30 start. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities at the centre. The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/dharma-express-meditation/2025-12-23/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2023/07/Event-Banners-2023-templates-web-15-e1721127976958.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251228T093000
DTEND;TZID=Europe/London:20251228T103000
DTSTAMP:20260411T143019
CREATED:20251126T104900Z
LAST-MODIFIED:20260311T123153Z
UID:10003649-1766914200-1766917800@jamyang.co.uk
SUMMARY:How to Meditate
DESCRIPTION:Drop-in meditation on Sunday\nStart your week off right and banish stress and anxiety with the power of meditation. \nThese meditation drop-in sessions are secular and have been created so that like-minded people can meet\, meditate and learn how to meditate together. \nCome to Discover what meditation is\nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nThese meditation sessions provide a much-needed respite from the hustle and bustle of city life\, allowing individuals to find inner peace and tranquility. Whether you are seeking solace\, stress relief\, or simply a moment of stillness\, these meditations offer a valuable opportunity to cultivate a sense of well-being in the midst of our fast-paced world. \nIn this drop-in meditation session\, you will have the chance to experience a 60-minute guided meditation. This is an in-person gathering where you can connect with like-minded individuals and explore the transformative power of meditation. \nDon’t miss out on this incredible opportunity to find inner calm and uncover the true essence of life. Join us at Jamyang London Buddhist Centre and embark on a journey of self-discovery and enlightenment. \nIs meditation for me?\nThis class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives\, whether or not they identify as Buddhists\, and regardless of their prior experience with meditation. \nBy creating a welcoming and inclusive environment\, these meditation sessions encourage individuals from all walks of life to come together and embark on a journey of self-discovery and mindfulness. These meditations are for everyone\, regardless of their religious or cultural background. \nLed by experienced guides\, these meditations offer a gentle introduction to the practice\, ensuring that participants feel comfortable and supported throughout the process. However\, they also cater to those who may have some familiarity with meditation\, providing an opportunity for individuals to deepen their meditation practice. \nDrop-in Meditation: What can I expect?\n\nDrop-in Meditation\n60-minute guided meditation on Sunday Morning\nIn-person only\nMeditation led by Roy Sutherwood\nDonations are welcome\n\nMeditation Leader\nRoy Sutherwood is a former Trustee and Director of Jamyang London Buddhist Centre\, and an FPMT recognised teacher. He has studied under masters of Buddhist philosophy and meditation for many years. He facilitates classes in Tibetan Buddhism at the Buddhist Society and is also a qualified teacher of secular Mindfulness techniques. \nHow to join?\nBook now on eventbrite \n\n\n\n\nWe suggest saving your spot ahead of time to help the facilitator to organise the event. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities in the centre.The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/how-to-meditate/2025-12-28/
LOCATION:Tara Room at Jamyang\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2024/11/How-to-Meditate-Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251230T182000
DTEND;TZID=Europe/London:20251230T200000
DTSTAMP:20260411T143019
CREATED:20251126T102311Z
LAST-MODIFIED:20260311T122814Z
UID:10003641-1767118800-1767124800@jamyang.co.uk
SUMMARY:Dharma Express Meditation
DESCRIPTION:This regular drop-in session allows students to practice various Buddhist meditations with their peers\, followed by a discussion group for anyone interested in the Buddhist worldview and way of life. \nThis drop-in group it meets on Tuesday evenings for meditation and discussion about Buddhist practice\, and it offers an opportunity to build a meaningful community with people who care about practice and mindfulness. People of all experience levels are welcome. \n\nDrop-in Meditation + Discussion Group\nIn-person only\nMeditation led by peers\nDonations are welcome\n\nSchedule\n\n18:30-19:00 Meditation Session\n19:00-20:00 Discussion & Sharing Circle\n\n  \nMeditation Session: What can I expect?\nRegular drop-in meditation sessions.  \nA short guided meditation session facilitated by various students of Jamyang Buddhist Centre London\, to practice various Buddhist meditations with their peers \nDiscussion Group: What can I expect?\nLight-hearted conversation on various topics of Buddhist philosophy\, Buddhist psychology and Buddhist practice over some light refreshments. \nThe meditation is followed by a group-directed discussion of Buddhism with no agenda\, objectives or themes to discuss the Buddhist teachings and to share ideas and reflections in a fun\, informal and friendly setting. \nAll are welcome\, whether experienced students or completely new to Buddhism. \nHow do I join?\nBook on Eventbrite \nWe suggest saving your spot ahead of time to help the facilitator to organise the event. Alternatively\, you can just drop in.  \nPlease arrive at 18:20 for a 18:30 start. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities at the centre. The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/dharma-express-meditation/2025-12-30/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2023/07/Event-Banners-2023-templates-web-15-e1721127976958.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260104T093000
DTEND;TZID=Europe/London:20260104T103000
DTSTAMP:20260411T143019
CREATED:20251126T104900Z
LAST-MODIFIED:20260311T123153Z
UID:10003650-1767519000-1767522600@jamyang.co.uk
SUMMARY:How to Meditate
DESCRIPTION:Drop-in meditation on Sunday\nStart your week off right and banish stress and anxiety with the power of meditation. \nThese meditation drop-in sessions are secular and have been created so that like-minded people can meet\, meditate and learn how to meditate together. \nCome to Discover what meditation is\nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nThese meditation sessions provide a much-needed respite from the hustle and bustle of city life\, allowing individuals to find inner peace and tranquility. Whether you are seeking solace\, stress relief\, or simply a moment of stillness\, these meditations offer a valuable opportunity to cultivate a sense of well-being in the midst of our fast-paced world. \nIn this drop-in meditation session\, you will have the chance to experience a 60-minute guided meditation. This is an in-person gathering where you can connect with like-minded individuals and explore the transformative power of meditation. \nDon’t miss out on this incredible opportunity to find inner calm and uncover the true essence of life. Join us at Jamyang London Buddhist Centre and embark on a journey of self-discovery and enlightenment. \nIs meditation for me?\nThis class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives\, whether or not they identify as Buddhists\, and regardless of their prior experience with meditation. \nBy creating a welcoming and inclusive environment\, these meditation sessions encourage individuals from all walks of life to come together and embark on a journey of self-discovery and mindfulness. These meditations are for everyone\, regardless of their religious or cultural background. \nLed by experienced guides\, these meditations offer a gentle introduction to the practice\, ensuring that participants feel comfortable and supported throughout the process. However\, they also cater to those who may have some familiarity with meditation\, providing an opportunity for individuals to deepen their meditation practice. \nDrop-in Meditation: What can I expect?\n\nDrop-in Meditation\n60-minute guided meditation on Sunday Morning\nIn-person only\nMeditation led by Roy Sutherwood\nDonations are welcome\n\nMeditation Leader\nRoy Sutherwood is a former Trustee and Director of Jamyang London Buddhist Centre\, and an FPMT recognised teacher. He has studied under masters of Buddhist philosophy and meditation for many years. He facilitates classes in Tibetan Buddhism at the Buddhist Society and is also a qualified teacher of secular Mindfulness techniques. \nHow to join?\nBook now on eventbrite \n\n\n\n\nWe suggest saving your spot ahead of time to help the facilitator to organise the event. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities in the centre.The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/how-to-meditate/2026-01-04/
LOCATION:Tara Room at Jamyang\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2024/11/How-to-Meditate-Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260106T182000
DTEND;TZID=Europe/London:20260106T200000
DTSTAMP:20260411T143019
CREATED:20251126T102311Z
LAST-MODIFIED:20260311T122814Z
UID:10003642-1767723600-1767729600@jamyang.co.uk
SUMMARY:Dharma Express Meditation
DESCRIPTION:This regular drop-in session allows students to practice various Buddhist meditations with their peers\, followed by a discussion group for anyone interested in the Buddhist worldview and way of life. \nThis drop-in group it meets on Tuesday evenings for meditation and discussion about Buddhist practice\, and it offers an opportunity to build a meaningful community with people who care about practice and mindfulness. People of all experience levels are welcome. \n\nDrop-in Meditation + Discussion Group\nIn-person only\nMeditation led by peers\nDonations are welcome\n\nSchedule\n\n18:30-19:00 Meditation Session\n19:00-20:00 Discussion & Sharing Circle\n\n  \nMeditation Session: What can I expect?\nRegular drop-in meditation sessions.  \nA short guided meditation session facilitated by various students of Jamyang Buddhist Centre London\, to practice various Buddhist meditations with their peers \nDiscussion Group: What can I expect?\nLight-hearted conversation on various topics of Buddhist philosophy\, Buddhist psychology and Buddhist practice over some light refreshments. \nThe meditation is followed by a group-directed discussion of Buddhism with no agenda\, objectives or themes to discuss the Buddhist teachings and to share ideas and reflections in a fun\, informal and friendly setting. \nAll are welcome\, whether experienced students or completely new to Buddhism. \nHow do I join?\nBook on Eventbrite \nWe suggest saving your spot ahead of time to help the facilitator to organise the event. Alternatively\, you can just drop in.  \nPlease arrive at 18:20 for a 18:30 start. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities at the centre. The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/dharma-express-meditation/2026-01-06/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2023/07/Event-Banners-2023-templates-web-15-e1721127976958.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260111T093000
DTEND;TZID=Europe/London:20260111T103000
DTSTAMP:20260411T143019
CREATED:20251126T104900Z
LAST-MODIFIED:20260311T123153Z
UID:10003651-1768123800-1768127400@jamyang.co.uk
SUMMARY:How to Meditate
DESCRIPTION:Drop-in meditation on Sunday\nStart your week off right and banish stress and anxiety with the power of meditation. \nThese meditation drop-in sessions are secular and have been created so that like-minded people can meet\, meditate and learn how to meditate together. \nCome to Discover what meditation is\nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nThese meditation sessions provide a much-needed respite from the hustle and bustle of city life\, allowing individuals to find inner peace and tranquility. Whether you are seeking solace\, stress relief\, or simply a moment of stillness\, these meditations offer a valuable opportunity to cultivate a sense of well-being in the midst of our fast-paced world. \nIn this drop-in meditation session\, you will have the chance to experience a 60-minute guided meditation. This is an in-person gathering where you can connect with like-minded individuals and explore the transformative power of meditation. \nDon’t miss out on this incredible opportunity to find inner calm and uncover the true essence of life. Join us at Jamyang London Buddhist Centre and embark on a journey of self-discovery and enlightenment. \nIs meditation for me?\nThis class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives\, whether or not they identify as Buddhists\, and regardless of their prior experience with meditation. \nBy creating a welcoming and inclusive environment\, these meditation sessions encourage individuals from all walks of life to come together and embark on a journey of self-discovery and mindfulness. These meditations are for everyone\, regardless of their religious or cultural background. \nLed by experienced guides\, these meditations offer a gentle introduction to the practice\, ensuring that participants feel comfortable and supported throughout the process. However\, they also cater to those who may have some familiarity with meditation\, providing an opportunity for individuals to deepen their meditation practice. \nDrop-in Meditation: What can I expect?\n\nDrop-in Meditation\n60-minute guided meditation on Sunday Morning\nIn-person only\nMeditation led by Roy Sutherwood\nDonations are welcome\n\nMeditation Leader\nRoy Sutherwood is a former Trustee and Director of Jamyang London Buddhist Centre\, and an FPMT recognised teacher. He has studied under masters of Buddhist philosophy and meditation for many years. He facilitates classes in Tibetan Buddhism at the Buddhist Society and is also a qualified teacher of secular Mindfulness techniques. \nHow to join?\nBook now on eventbrite \n\n\n\n\nWe suggest saving your spot ahead of time to help the facilitator to organise the event. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities in the centre.The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/how-to-meditate/2026-01-11/
LOCATION:Tara Room at Jamyang\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2024/11/How-to-Meditate-Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260112T173000
DTEND;TZID=Europe/London:20260112T180000
DTSTAMP:20260411T143019
CREATED:20251001T113113Z
LAST-MODIFIED:20251126T095055Z
UID:10003130-1768239000-1768240800@jamyang.co.uk
SUMMARY:Group Meditation Practice
DESCRIPTION:Start your week off right and banish stress and anxiety with the power of meditation. \nJoin us for this 30-minute unguided session in which we come together to sit in silent meditation practice as a group. \nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nPlease note this session is unguided. For guided meditations\, check out our Tuesday and Sunday sessions. \nHow to join? Just drop-in!
URL:https://jamyang.co.uk/whats-on/group-meditation-practice-2-4/2026-01-12/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2025/07/Monday-Meditation-with-Geshe-Namdak.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260112T181500
DTEND;TZID=Europe/London:20260112T194500
DTSTAMP:20260411T143019
CREATED:20250731T114819Z
LAST-MODIFIED:20251119T100926Z
UID:10003070-1768241700-1768247100@jamyang.co.uk
SUMMARY:Recovery Dharma
DESCRIPTION:About this event \n\nIn-person Only\n\n A weekly meeting of Recovery Dharma\, a peer-led group that uses Buddhist practices and principles to find freedom from the suffering of addiction. Our program uses The Four Noble Truths and The Eightfold Path as a guide for our recovery. Meetings are a chance to come together to support recovery through the practice of mindfulness\, self-inquiry\, meditation\, study of the Dharma\, listening to each other\, and building community. \nWhat can I expect? \nEach meeting offers short readings\, a 15-20 minute meditation\, and group sharing in a compassionate\, non-judgemental space. Our meetings are free\, relying on the generosity of members to support our meeting space where possible. We ask attendees to respect the anonymity and confidentiality of all participants. \nWhat this is for?  \nRecovery Dharma welcomes anyone who is looking to heal from addiction and addictive behavior\, whether it involves substance use or process addictions like gambling\, compulsive use of sex or relationships\, technology\, codependency\, eating disorders\, self-harm\, or any obsessive or habitual pattern that creates suffering.  \nYou do not have to identify as a Buddhist nor have any experience of meditation to attend; this is a program of empowerment and doesn’t ask us to believe in anything other than our own potential to change and heal. \nAbout the facilitator \nThis meeting is facilitated by volunteers from the Recovery Dharma London Sangha.  \nRecovery Dharma is a Buddhist-inspired non-profit peer-led movement that is unified by our trust in the potential of each of us to heal from addiction. More information at recoverydharma.org \nHow to join?\nNo need of booking\, people are welcome to just turn up. \n  \nPLEASE NOTE: This event is hosted at Jamyang Buddhist Centre but is independently organised and facilitated by a third party. Jamyang is not responsible for the content\, facilitation\, or safeguarding arrangements of this event. For more information or any concerns\, please contact the organisers directly via recoverydharma.org.
URL:https://jamyang.co.uk/whats-on/recovery-dharma-3-4-2/2026-01-12/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Community Activities
ATTACH;FMTTYPE=image/png:https://jamyang.co.uk/wp-content/uploads/2025/01/Recovery-Dharma-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260112T183000
DTEND;TZID=Europe/London:20260112T203000
DTSTAMP:20260411T143019
CREATED:20250425T095901Z
LAST-MODIFIED:20260323T164857Z
UID:10003105-1768242600-1768249800@jamyang.co.uk
SUMMARY:Discovering Buddhism 2025-2026
DESCRIPTION:Please note that enrolment on this course has now closed. The course is now available as a self-paced online program! Head over to our Discovering Buddhism Self Study page to learn more.\nDiscovering Buddhism\n\nCourse Details\n\nStart Date: May 5th\, 2025\nSchedule: Mondays\, 6:30-8:30 PM (UK)\nFormat: In-person & Online\nLocation: Jamyang London Buddhist Centre\, Kennington\nTeachers: Geshe Namdak & Ven. Gendun\n\n\nAbout the Course\nHave you ever wondered where modern practices like mindfulness and meditation come from? They have their roots in the timeless teachings of the Buddha\, developed over centuries to help people cultivate peace\, resilience\, and wisdom in their lives. Discovering Buddhism is your opportunity to explore these ancient insights and discover how they remain profoundly relevant today. \nBuddhist teachings may seem vast and complex at first glance\, encompassing philosophy\, psychology\, and practical tools for living a meaningful life. Fortunately\, great masters distilled these teachings into clear\, structured paths to guide students step by step. This course introduces you to these practical frameworks\, helping you make sense of the Buddhist path and its transformative potential. \nThrough Discovering Buddhism\, you’ll explore essential topics like the mind\, karma\, meditation\, and the art of living a compassionate life. Whether you’re looking to deepen your meditation practice\, understand the workings of the mind\, or simply find a greater sense of purpose\, this course will give you the tools and understanding to start—or deepen—your journey. \nThe course is accessible to everyone\, whether you’re completely new to Buddhism or already familiar with mindfulness and mental wellbeing. Taught by the highly respected Geshe Tenzin Namdak\, and offered both in-person and online\, it provides a supportive and welcoming environment to learn and grow. \nStarting May 2025\nStarting in May 2025\, Discovering Buddhism will run every Monday evening at 6:30 pm\, with options for both in-person and online study. This hybrid format ensures you can join wherever you are\, whether you prefer the atmosphere of a classroom or the convenience of learning from home. Recording of each class will be made available for students in time-zones further afield so everyone can access these teachings. \nThe course will be led by two inspiring teachers: Geshe Tenzin Namdak\, a renowned scholar and teacher of Buddhist philosophy\, and Ven. Gendun\, a dedicated monk from Nalanda Monastery with a wealth of experience in Buddhist study and practice. Together\, they’ll provide clear guidance\, relatable insights\, and the opportunity to engage with centuries-old teachings in a way that feels relevant and accessible today \nAbout the Teachers\nGet to know Geshe Namdak and Ven. Gendun\, your expert guides to Discovering Buddhism: \n\n\n \nGeshe Tenzin Namdak\nResident Teacher at Jamyang \nGeshe Tenzin Namdak brings a unique blend of academic rigor\, scientific expertise\, and deep spiritual practice to his teachings. After completing his university studies in Hydrology\, he worked as an environmental researcher in the Netherlands. He began studying Buddhism at Maitreya Institute\, eventually ordaining as a monk under His Holiness the Dalai Lama. \nHe went on to complete the prestigious 20-year Geshe degree—the equivalent of a PhD in Buddhist philosophy—at Sera Jey Monastic University in India\, followed by the traditional one-year Vajrayana study program at Gyume Tantric College. \n\n\n \nVenerable Gendun\nMonk at Nalanda Monastery \nBorn in Sri Lanka and growing up in England\, Ven. Tenzin Gendun studied at art school and finished a degree in illustration. After completing his tertiary studies\, he traveled to India and met Tibetan Buddhism in 1991 through the kindness of Lama Zopa Rinpoche and His Holiness the Dalai Lama. He was ordained in 1992\, and then worked in FPMT centers in New Zealand. \nVen. Gendun moved to Nalanda Monastery in France in 2000 to deepen his studies. Since then\, he has completed the FPMT Basic Program and Masters Program. \n\n\n\nThe Course Outline\nThis course follows a clear and practical learning plan designed to guide you step by step through key Buddhist teachings. \n\n\n \n\nMind and its Potential\nExplore the limitless potential of your mind and discover how to cultivate positive states of awareness. \nHow to Meditate\nLearn the essential techniques to calm the mind\, enhance focus\, and develop inner peace. \nPresenting the Path\nGain a clear understanding of the step-by-step journey to awakening\, known in the Tibetan tradition as the Lam Rim Chenmo. \nThe Spiritual Teacher\nUnderstand the important role of a mentor\, teacher\, guru and spiritual friend on the path. \nDeath and Rebirth\nExamine the Buddhist perspective on life’s impermanence\, death\, and the continuity of consciousness.\n \n\nAll about Karma\nDiscover how actions shape your experiences and how to create positive change through mindful choices. \nRefuge in the Three Jewels\nLearn what it means to take refuge in the Buddha\, Dharma\, and Sangha as sources of guidance. \nEstablishing a Daily Practice\nBuild a sustainable daily practice that supports your growth and connects you with the teachings. \nSamsara and Nirvana\nExplore the cycles of dissatisfaction and suffering and how to break free into liberating peace.\n \n\nHow to develop Bodhicitta\nCultivate the mind of compassion and altruism\, aiming to benefit all beings. \nTransforming Problems\nLearn practical methods to transform life’s challenges into opportunities for growth and wisdom. \nThe wisdom of Emptiness\nDelve into the profound teachings on emptiness and gain insights into the true nature of reality. \nIntroduction to Tantra\nDiscover the transformative practices of Tantra and their potential for rapid spiritual development.\n\n\n\n\nClasses and the teaching schedule\nClasses begin on Monday\, May 5th\, and run weekly from 6:30–8:30 pm (UK time). You’re warmly invited to join us in person at the Old Courthouse in Kennington or connect online via Zoom for live teachings. Links and updates will be shared each week by our education team. \nTo make the course even more accessible\, weekly recordings will be available for all enrolled students—perfect if you miss a class\, want to revisit a topic\, or are studying from a different time zone. \nFrequently asked questions\n\nHow do I register / Sign Up?\n\nRegistration for Discovering Buddhism opens in April. Sign up to our newsletter\, join the ‘Discovering Buddhism’ Whatsapp group\, or follow our social channels for more info soon. \n\n\nIs this course right for me?\nDiscovering Buddhism is perfect for anyone curious about exploring Buddhist teachings and practices in a structured and accessible way. Whether you’re completely new to Buddhism\, already familiar with mindfulness or meditation\, or looking to deepen your understanding\, this course meets you where you are. \n\n\nWhat is Dhana and the Generosity model?\nDhana is a Sanskrit word meaning generosity or giving. In Buddhism\, it’s a foundational practice that cultivates an open heart and a sense of interconnectedness. The teachings of the Buddha are considered priceless\, and offering them on the basis of dana reflects this principle. \nAt Jamyang\, we follow a generosity-based model for our courses and events. This means we rely on your contributions to sustain the center and make these teachings accessible to everyone. \n\n\nHow long is the course?\nThe Discovering Buddhism course runs from May 5th 2025 to July 27th 2026. The course is 15 months in duration and is divided into 13 modules\, each focused around a specific topic. To help make the course more manageable we have built in a few gaps in the schedule; these breaks will be during August\, December\, and April. \n\n\nDo I have to sign up for every module?\n\nNo\, you don’t need to sign up for every module! While the Discovering Buddhism course is designed as a complete program\, with each module building on the last\, you’re welcome to join for the topics that interest you most. \n\nThat said\, committing to the full course provides a comprehensive understanding of the Buddhist path\, and you’ll benefit from the continuity of learning with the same group of students. If you’re unsure\, feel free to start with a single module and see how it resonates—there’s no obligation to continue beyond that. \n\n\nWhat type of Buddhism do you teach at Jamyang?\n\nAt Jamyang\, we teach Buddhism in the tradition of Tibetan Mahayana Buddhism\, which emphasizes compassion\, wisdom\, and the path to enlightenment for the benefit of all beings. This approach is rooted in the teachings of the great Indian masters like Nagarjuna and Atisha\, passed down through Tibetan lineage masters such as Lama Tsongkhapa. \n\nWhile grounded in these ancient traditions\, our teachings are presented in a way that’s accessible and relevant to modern life. Whether you’re exploring meditation\, Buddhist philosophy\, or practical tools for living with more peace and purpose\, our programs are designed to meet you wherever you are on your spiritual journey. \nOur centre is affiliated with the global organisation ‘The Foundation for the preservation of the Mahayana Tradition’ (FPMT) founded by Lama Yeshe and Lama Zopa Rinpoche. Our Spiritual Director is His Holiness the Dalai Lama. \n\n\nAre there learning resources and support available?\n\n\nWe provide a range of resources to help you get the most out of the Discovering Buddhism course: \n\n\nWeekly Recordings: All classes are recorded\, so you can revisit teachings at your own pace or catch up if you miss a session.\nCourse Materials: You’ll receive comprehensive handouts\, readings\, and worksheets for each module to deepen your understanding.\nFacilitator and Teaching Assistant Support: Regular review sessions and assessments are led by experienced facilitators to help clarify and reinforce key concepts.\nDiscovering Buddhism WhatsApp Group: A dedicated space to connect with fellow students\, share resources\, and ask questions.\nRecommended Readings: Curated book and article lists to expand your study of each topic.\nOnline Resources: Access to additional materials and suggested meditations to support independent practice.\n\nThese resources are designed to ensure you feel supported throughout the course\, whether you’re joining in person or online. \n\n\n\n\n\nWe’re here to help\nContact\nIf you need any further information or assistance\, simply reach out to Freddie\, our Assistant Spiritual Program Coordinator\, and he’ll be happy to help. \ngateway@jamyang.co.uk \n\n\n\nThank you for your interest in Discovering Buddhism. The course is offered on a subscription basis\, and we invite you to offer a monthly donation for the duration of the course. Please select the level of donation that best suits your financial situation – you can amend your donations at any time on your account page. \nJamyang is a non-profit charitable organisation that relies on the kindness of our donors\, including students and community members. The donations\, or Dana\, given when registering for events and teachings support the Centre’s operations\, allowing us to deliver our activities. \nWe wish to emphasise that the Dharma is always offered freely and no-one is ever excluded because of their financial status.
URL:https://jamyang.co.uk/whats-on/discovering-buddhism-2025-2026-18/2026-01-12/
LOCATION:Hybrid\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Philosophy,Discovering Buddhism
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2025/03/DB-2025-Graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260113
DTEND;VALUE=DATE:20260114
DTSTAMP:20260411T143019
CREATED:20251029T162102Z
LAST-MODIFIED:20251106T155658Z
UID:10003013-1768262400-1768348799@jamyang.co.uk
SUMMARY:Chittamani Tara Puja
DESCRIPTION:Chittamani (Mind Jewel) Tara\, is the Highest Yoga Tantra form of Tara\, the female Buddha. \nThe benefits of Tara practice according to Lama Zopa Rinpoche: \nTara is quick to grant success in obtaining the ultimate happiness of enlightenment. You receive much good merit\, or cause of happiness; it prevents a suffering rebirth in your next life; you receive initiation from millions of buddhas; and you achieve enlightenment. Besides these\, however\, Tara practice has many other benefits. Reciting the Twenty-one Taras’ prayer with devotion\, at dawn or dusk—or remembering Tara\, singing praises and reciting mantras at any time of the day or night—protects you from fear and dangers\, and fulfill all your wishes. If you pray to Tara\, Tara is particularly quick to grant help. \nThis practice is restricted to practitioners who hold a Highest Yoga Tantra empowerment \nPlease register using the link below before attending this event. \nAs part of our commitment to care for your spiritual wellbeing\, and that of our teachers and the center as a whole\, we kindly ask everyone who wishes to engage in this practice answer a few short questions about their practice background. Please click the button below to enquire about how to join for this practice. \nRegister Here
URL:https://jamyang.co.uk/whats-on/chittamani-tara-puja/2026-01-13/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2020/11/Arya-Tara.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260113T182000
DTEND;TZID=Europe/London:20260113T200000
DTSTAMP:20260411T143019
CREATED:20251126T102311Z
LAST-MODIFIED:20260311T122814Z
UID:10003171-1768328400-1768334400@jamyang.co.uk
SUMMARY:Dharma Express Meditation
DESCRIPTION:This regular drop-in session allows students to practice various Buddhist meditations with their peers\, followed by a discussion group for anyone interested in the Buddhist worldview and way of life. \nThis drop-in group it meets on Tuesday evenings for meditation and discussion about Buddhist practice\, and it offers an opportunity to build a meaningful community with people who care about practice and mindfulness. People of all experience levels are welcome. \n\nDrop-in Meditation + Discussion Group\nIn-person only\nMeditation led by peers\nDonations are welcome\n\nSchedule\n\n18:30-19:00 Meditation Session\n19:00-20:00 Discussion & Sharing Circle\n\n  \nMeditation Session: What can I expect?\nRegular drop-in meditation sessions.  \nA short guided meditation session facilitated by various students of Jamyang Buddhist Centre London\, to practice various Buddhist meditations with their peers \nDiscussion Group: What can I expect?\nLight-hearted conversation on various topics of Buddhist philosophy\, Buddhist psychology and Buddhist practice over some light refreshments. \nThe meditation is followed by a group-directed discussion of Buddhism with no agenda\, objectives or themes to discuss the Buddhist teachings and to share ideas and reflections in a fun\, informal and friendly setting. \nAll are welcome\, whether experienced students or completely new to Buddhism. \nHow do I join?\nBook on Eventbrite \nWe suggest saving your spot ahead of time to help the facilitator to organise the event. Alternatively\, you can just drop in.  \nPlease arrive at 18:20 for a 18:30 start. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities at the centre. The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/dharma-express-meditation/2026-01-13/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation
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DTSTART;TZID=Europe/London:20260117T120000
DTEND;TZID=Europe/London:20260117T140000
DTSTAMP:20260411T143019
CREATED:20251126T110659Z
LAST-MODIFIED:20251126T111220Z
UID:10003331-1768651200-1768658400@jamyang.co.uk
SUMMARY:Listening Hour
DESCRIPTION:We are happy to announce we are having a Listening Hour in-person at the Courtyard Cafe. \nThe Listening Hour is a 1-hour connection and empathy space in which we come together to connect\, have a warm drink and a cake. It is open to participants who are familiar with the format or are at least interested in Non-Violent Communication (NVC). \nThese sessions are hosted by Justyna and Gerry\, who both have experience in Non-Violent Communication (NVC). \n\nHow to book?\n\n\nBook on Eventbrite\nfor more info contact justyna@hotmail.co.uk\n\nAbout the Community Events at the Courtyard Cafe | Elephant & Castle\, Kennington\n\nClose to Kennington and Elephant and Castle Stations\nIn -person
URL:https://jamyang.co.uk/whats-on/listening-hour/2026-01-17/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Community Activities
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DTSTART;TZID=Europe/London:20260118T093000
DTEND;TZID=Europe/London:20260118T103000
DTSTAMP:20260411T143019
CREATED:20251126T104900Z
LAST-MODIFIED:20260311T123153Z
UID:10003283-1768728600-1768732200@jamyang.co.uk
SUMMARY:How to Meditate
DESCRIPTION:Drop-in meditation on Sunday\nStart your week off right and banish stress and anxiety with the power of meditation. \nThese meditation drop-in sessions are secular and have been created so that like-minded people can meet\, meditate and learn how to meditate together. \nCome to Discover what meditation is\nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nThese meditation sessions provide a much-needed respite from the hustle and bustle of city life\, allowing individuals to find inner peace and tranquility. Whether you are seeking solace\, stress relief\, or simply a moment of stillness\, these meditations offer a valuable opportunity to cultivate a sense of well-being in the midst of our fast-paced world. \nIn this drop-in meditation session\, you will have the chance to experience a 60-minute guided meditation. This is an in-person gathering where you can connect with like-minded individuals and explore the transformative power of meditation. \nDon’t miss out on this incredible opportunity to find inner calm and uncover the true essence of life. Join us at Jamyang London Buddhist Centre and embark on a journey of self-discovery and enlightenment. \nIs meditation for me?\nThis class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives\, whether or not they identify as Buddhists\, and regardless of their prior experience with meditation. \nBy creating a welcoming and inclusive environment\, these meditation sessions encourage individuals from all walks of life to come together and embark on a journey of self-discovery and mindfulness. These meditations are for everyone\, regardless of their religious or cultural background. \nLed by experienced guides\, these meditations offer a gentle introduction to the practice\, ensuring that participants feel comfortable and supported throughout the process. However\, they also cater to those who may have some familiarity with meditation\, providing an opportunity for individuals to deepen their meditation practice. \nDrop-in Meditation: What can I expect?\n\nDrop-in Meditation\n60-minute guided meditation on Sunday Morning\nIn-person only\nMeditation led by Roy Sutherwood\nDonations are welcome\n\nMeditation Leader\nRoy Sutherwood is a former Trustee and Director of Jamyang London Buddhist Centre\, and an FPMT recognised teacher. He has studied under masters of Buddhist philosophy and meditation for many years. He facilitates classes in Tibetan Buddhism at the Buddhist Society and is also a qualified teacher of secular Mindfulness techniques. \nHow to join?\nBook now on eventbrite \n\n\n\n\nWe suggest saving your spot ahead of time to help the facilitator to organise the event. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities in the centre.The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/how-to-meditate/2026-01-18/
LOCATION:Tara Room at Jamyang\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Meditation
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DTSTART;TZID=Europe/London:20260119T173000
DTEND;TZID=Europe/London:20260119T180000
DTSTAMP:20260411T143019
CREATED:20251001T113113Z
LAST-MODIFIED:20251126T095055Z
UID:10003131-1768843800-1768845600@jamyang.co.uk
SUMMARY:Group Meditation Practice
DESCRIPTION:Start your week off right and banish stress and anxiety with the power of meditation. \nJoin us for this 30-minute unguided session in which we come together to sit in silent meditation practice as a group. \nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nPlease note this session is unguided. For guided meditations\, check out our Tuesday and Sunday sessions. \nHow to join? Just drop-in!
URL:https://jamyang.co.uk/whats-on/group-meditation-practice-2-4/2026-01-19/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Meditation
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