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DTSTART;TZID=Europe/London:20261020T182000
DTEND;TZID=Europe/London:20261020T200000
DTSTAMP:20260419T063923
CREATED:20251126T102311Z
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UID:10003211-1792520400-1792526400@jamyang.co.uk
SUMMARY:Dharma Express Meditation
DESCRIPTION:This regular drop-in session allows students to practice various Buddhist meditations with their peers\, followed by a discussion group for anyone interested in the Buddhist worldview and way of life. \nThis drop-in group it meets on Tuesday evenings for meditation and discussion about Buddhist practice\, and it offers an opportunity to build a meaningful community with people who care about practice and mindfulness. People of all experience levels are welcome. \n\nDrop-in Meditation + Discussion Group\nIn-person only\nMeditation led by peers\nDonations are welcome\n\nSchedule\n\n18:30-19:00 Meditation Session\n19:00-20:00 Discussion & Sharing Circle\n\n  \nMeditation Session: What can I expect?\nRegular drop-in meditation sessions.  \nA short guided meditation session facilitated by various students of Jamyang Buddhist Centre London\, to practice various Buddhist meditations with their peers \nDiscussion Group: What can I expect?\nLight-hearted conversation on various topics of Buddhist philosophy\, Buddhist psychology and Buddhist practice over some light refreshments. \nThe meditation is followed by a group-directed discussion of Buddhism with no agenda\, objectives or themes to discuss the Buddhist teachings and to share ideas and reflections in a fun\, informal and friendly setting. \nAll are welcome\, whether experienced students or completely new to Buddhism. \nHow do I join?\nBook on Eventbrite \nWe suggest saving your spot ahead of time to help the facilitator to organise the event. Alternatively\, you can just drop in.  \nPlease arrive at 18:20 for a 18:30 start. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities at the centre. The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/dharma-express-meditation/2026-10-20/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2023/07/Event-Banners-2023-templates-web-15-e1721127976958.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T183000
DTEND;TZID=Europe/London:20261020T200000
DTSTAMP:20260419T063923
CREATED:20260102T063620Z
LAST-MODIFIED:20260416T154359Z
UID:10003414-1792521000-1792526400@jamyang.co.uk
SUMMARY:Āryadeva’s Four Hundred Verses
DESCRIPTION:About this course \nOver the course of seven months\, we will undertake a close and contemplative study of one of the most profound yet practically oriented texts of the Madhyamaka tradition: Four Hundred Verses on the Middle Way (Catuḥśataka) by the great master Āryadeva. \nComposed as a complete path of training\, the Four Hundred Verses occupies a unique place within Mahayana Buddhism. While deeply rooted in Nāgārjuna’s vision of emptiness\, it is especially valued for its step-by-step guidance on how to transform the mind in preparation for realizing the ultimate truth. For this reason\, the text has long been cherished as both a philosophical treatise and a manual for yogic training. \nThe text is structured into sixteen chapters of twenty-five verses each. The first eight chapters focus on the collection of merit\, systematically dismantling unwholesome patterns of thought and behaviour that obstruct the path. Without this ethical and psychological groundwork\, Āryadeva makes clear\, realization of emptiness is impossible. The second eight chapters then turn to the collection of wisdom\, offering incisive reasoning that leads the practitioner toward a correct understanding of reality according to the Madhyamaka view. \nĀryadeva famously summarises this progression as follows: \nAt first\, turn away from non-virtue;\nIn the middle\, dispel misconceptions of self;\nFinally\, go beyond all philosophical views –\n One who understands this is wise indeed.\n (Four Hundred Verses\, VIII.15) \nThroughout the course\, Geshe Namdak will illuminate how the Four Hundred Verses functions as a bridge between ethical self-transformation and profound philosophical insight\, and how it complements and prepares the ground for later Madhyamaka classics such as Entering the Middle Way and Commentary on Bodhicitta. \nThis course offers a rare opportunity to engage deeply with a text that trains the mind not only to understand emptiness\, but to become fit to realize it. \n\n  \nAbout the Author\nĀryadeva (2nd century CE) is one of the most influential figures in the history of Mahayana Buddhism. Born in Sri Lanka\, he became a principal disciple of Ārya Nagarjuna\, and is revered as one of the founders of the Madhyamaka school. His works are studied extensively across the Indo-Tibetan\, Chinese\, and Zen traditions\, and he is traditionally listed among the seventeen great paṇḍitas of Nalanda. \n\n  \nAbout the Teacher\nGeshe Tenzin Namdak completed his university studies in Hydrology before working as an environmental researcher in the Netherlands. He later began formal Buddhist studies at Maitreya Institute\, was ordained by His Holiness the Dalai Lama\, and went on to complete the rigorous twenty-year Geshe degree at Sera Jey Monastic University in India. He also completed the traditional one-year Vajrayana study programme at Gyumé Tantric College. \nGeshe Namdak is currently the Resident Teacher at Jamyang London Buddhist Centre. \n\n  \nSchedule\n\n\n\nMay – November 2026\nTuesdays | 18:30 – 20:00\nStarting Tuesday 5th May\n\n\n\n\n  \nIs this course for me?\nThis is an intermediate level course\, suitable for students who have a foundational understanding of Tibetan Buddhism and an interest in deepening their study and practice. Familiarity with Lam Rim teachings will be essential. \n\n  \nHow to Join\nEnrolment for this course is now open! Click the link below to view sign-up options \nEnrol Now \n\nDonation\nJamyang is a non-profit charitable organisation that relies on the kindness of our donors\, including students and community members. The donations\, or Dana\, given when registering for events and teachings support the Centre’s operations\, allowing us to deliver our activities. If you’re able to give a little more\, that’s wonderful; if a little less\, that’s fine too. These donations help with essentials like feeding residential volunteers\, housing our monastics\, and keeping our doors open. However\, we wish to emphasise that the Dharma is always offered freely and no-one is ever excluded because of their financial status\, please do not hesitate to request a reduced rate. \n 
URL:https://jamyang.co.uk/whats-on/aryadevas-four-hundred-verses/2026-10-20/
LOCATION:Hybrid\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Philosophy,Buddhist Practice,Buddhist Studies
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2026/01/Aryadeva-Web-Banner-2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T183000
DTEND;TZID=Europe/London:20261021T200000
DTSTAMP:20260419T063923
CREATED:20260102T064806Z
LAST-MODIFIED:20260409T163935Z
UID:10003440-1792607400-1792612800@jamyang.co.uk
SUMMARY:Calm Abiding and Special Insight
DESCRIPTION:About this course\nIn this course\, we will explore the profound and practical teachings on Calm Abiding (śamatha) and Special Insight (vipaśyanā) as presented in the Lam Rim tradition\, drawing primarily on the instructions of Je Tsongkhapa\, one of Tibet’s greatest scholar-yogis. \nCalm Abiding and Special Insight form the very heart of Buddhist meditation practice. Calm Abiding develops a stable\, clear\, and joyful mind capable of remaining effortlessly on its object\, while Special Insight employs that focused mind to penetrate the nature of reality through wisdom. According to the Mahayana tradition\, liberation and enlightenment can only arise through the union of these two. \nOur principal source text will be Lam Rim Chen Mo (The Great Treatise on the Stages of the Path to Enlightenment)\, Tsongkhapa’s magnum opus and an indispensable guide for practitioners of Tibetan Buddhism. In this monumental work\, Tsongkhapa brings together the full breadth of the Buddha’s teachings\, sutra and tantra\, method and wisdom\, into a single\, coherent path. \nThe sections on Calm Abiding and Special Insight are especially renowned for their clarity and precision. Tsongkhapa carefully outlines the stages of mental development\, the obstacles that arise in meditation\, and the antidotes needed to overcome them. The text gives essential instruction on how a mind trained in serenity can be harnessed to cultivate insight into emptiness\, in accordance with the Madhyamaka view. \nAs Lama Tsongkhapa himself writes: \n“When looking for the profound meaning\, you will clearly see reality if you have both the wisdom that unerringly discerns the meaning of reality and an unmoving attention that stays as you wish on the object of meditation… This is why you need both serenity and insight.”\n — Lam Rim Chen Mo\, Vol. III \nThroughout the course\, Geshe Namdak will explain how these classical instructions can be applied by contemporary practitioners\, clarifying how meditation on Calm Abiding and Special Insight integrates with ethical discipline\, bodhicitta\, and the broader Lam Rim path. This course\, therefore\, provides both a philosophical foundation and a practical roadmap for deepening one’s meditation practice. \nAbout the Author\nJe Tsongkhapa (1357 – 1419 CE) was one of the greatest figures in the history of Tibetan Buddhism. A peerless scholar\, meditator\, and tantric yogi\, his vast body of work revitalised and systematised the Buddhist teachings in Tibet\, leading to the formation of the Gelug school\, which Jamyang London Buddhist Centre follows today. \nTsongkhapa is especially revered for his emphasis on combining rigorous reasoning with lived meditative experience\, and for presenting the Buddha’s teachings with extraordinary clarity and precision. Because of the depth and transformative power of his contributions\, Tsongkhapa is widely regarded as a “Second Conqueror”\, after Shakyamuni. \nAbout the Teacher\nGeshe Tenzin Namdak completed his university studies in Hydrology before working as an environmental researcher in the Netherlands. He later began formal Buddhist studies at Maitreya Institute\, was ordained by His Holiness the Dalai Lama\, and went on to complete the rigorous twenty-year Geshe degree at Sera Jey Monastic University in India. He also completed the traditional one-year Vajrayana study programme at Gyumé Tantric College. \nGeshe Namdak is currently the Resident Teacher at Jamyang London Buddhist Centre. \nSchedule\n\nMay 2026 – November 2027\nWednesdays | 18:30 – 20:00\nStarting Wednesday 6th May 2026\n\n  \nIs this course for me?\nThis is an intermediate to advanced level course\, suitable for students who have a strong foundational understanding of Tibetan Buddhism and an interest in deepening their study and practice. Familiarity with Lam Rim teachings will be essential. \nHow to Join\nEnrolment for this course is now open! Click the link below to view sign-up options \nEnrol Now \n\nDonation\nJamyang is a non-profit charitable organisation that relies on the kindness of our donors\, including students and community members. The donations\, or Dana\, given when registering for events and teachings support the Centre’s operations\, allowing us to deliver our activities. If you’re able to give a little more\, that’s wonderful; if a little less\, that’s fine too. These donations help with essentials like feeding residential volunteers\, housing our monastics\, and keeping our doors open. However\, we wish to emphasise that the Dharma is always offered freely and no-one is ever excluded because of their financial status\, please do not hesitate to request a reduced rate. \n 
URL:https://jamyang.co.uk/whats-on/calm-abiding-and-special-insight/2026-10-21/
LOCATION:Hybrid\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Philosophy,Buddhist Practice,Buddhist Studies
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2026/01/Calm-Abiding-and-Special-Insight-Web-Banner-2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T170000
DTEND;TZID=Europe/London:20261022T180000
DTSTAMP:20260419T063923
CREATED:20260119T113331Z
LAST-MODIFIED:20260119T113332Z
UID:10003257-1792688400-1792692000@jamyang.co.uk
SUMMARY:Medicine Buddha Puja
DESCRIPTION:About Medicine Buddha Puja \n\nIn Person Only\n\nPujas are rituals in which consecrated offerings – such as food\, water\, light and incense – are made to an enlightened being for the sake of creating conditions for progress on the spiritual path\, as well as removing obstacles. These offerings are made alongside prayer and chanting. \nThe seven Medicine Buddhas\, attainers of bliss\, strongly prayed for the temporal and ultimate happiness of yourself and all sentient beings. They vowed that their prayers would be actualized during these degenerate times when the teachings of Shakyamuni Buddha are in decline. As the buddhas’ holy speech is irrevocable\, you can wholly trust in their power to quickly grant blessings to help all sentient beings in these degenerate times\,” Lama Zopa Rinpoche instructs  “If you pray to Guru Medicine Buddha\, you will quickly accomplish all that you wish. Just hearing the holy name of Guru Medicine Buddha and the sound of his mantra closes the door to rebirth in the suffering lower realms. It is written in the scriptures that you should not have a two-pointed mind (doubt) with regard to these benefits”. \nHow can I join?\nJust turn up!
URL:https://jamyang.co.uk/whats-on/medicine-buddha-puja-3-3-2-5-4/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Practice,Community Yoga
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2022/07/Event-Banners-2023-templates-web-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T184500
DTEND;TZID=Europe/London:20261022T200000
DTSTAMP:20260419T063923
CREATED:20251106T121011Z
LAST-MODIFIED:20260206T184853Z
UID:10003543-1792694700-1792699200@jamyang.co.uk
SUMMARY:Death Cafe
DESCRIPTION:About this event \nAt a Death Cafe people\, often strangers\, gather to eat cake\, drink tea and discuss death. \nOur objective is ‘to increase awareness of death with a view to helping people make the most of their (finite) lives’. \nA Death Cafe is a group-directed discussion of death with no agenda\, objectives or themes. It is a discussion group rather than a grief support or counselling session. \nDeath Cafe was founded by Jon Underwood\, a beloved student at Jamyang Buddhist Centre London and a pioneer in opening up the conversation about death. \n  \nEvent Format \n\nIt is a group-directed discussion with no agenda or theme.\nIt is a secular experience.\nIn an accessible\, respectful\, and confidential space.\nWith no intention of leading people to any conclusion\, outcome or course of action.\nIt is a discussion group rather than a grief support or a counselling session.\n\n  \nFacilitators \n  \nVenerable Barbara Shannon\, is a fully ordained nun\, former NHS nurse\, and a long-standing member of the Jamyang Buddhist Centre London. She is actively engaged in the local London communities helping people with issues around death and dying. She regularly leads the Death Cafe at Centre\, with her unique and engaging style of presenting. \n  \nDiana Opio\, as a trained nurse has been working in palliative care for several decades.  She has also helped set up and run palliative care academic programmes in East Africa. More recently she has become increasingly interested in aspects of spirituality at the end of life and has trained as a soul midwife and has run many death cafes. \n  \n  \nPlease note: \n  \nDeath Cafe is space for open and confidential discussion. It is not a bereavement counselling or support service. If you are recently bereaved and are seeking professional support\, please contact your GP or a relevant service for advice\, such as Cruse Bereavement Care. \n  \n  \nHow to join? \nThe space is limited\, so we suggest saving your spot ahead of time. Save your spot here. Alternatively\, you can just drop-in. \nThe event is free. Donations are welcome in support of running the Death Cafe.
URL:https://jamyang.co.uk/whats-on/death-cafe-1287/2026-10-22/
LOCATION:Library at Jamyang\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Death Cafe & Dying Well
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2023/02/Death-Cafe-Draft-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261025T093000
DTEND;TZID=Europe/London:20261025T103000
DTSTAMP:20260419T063923
CREATED:20251126T104900Z
LAST-MODIFIED:20260311T123153Z
UID:10003318-1792920600-1792924200@jamyang.co.uk
SUMMARY:How to Meditate
DESCRIPTION:Drop-in meditation on Sunday\nStart your week off right and banish stress and anxiety with the power of meditation. \nThese meditation drop-in sessions are secular and have been created so that like-minded people can meet\, meditate and learn how to meditate together. \nCome to Discover what meditation is\nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nThese meditation sessions provide a much-needed respite from the hustle and bustle of city life\, allowing individuals to find inner peace and tranquility. Whether you are seeking solace\, stress relief\, or simply a moment of stillness\, these meditations offer a valuable opportunity to cultivate a sense of well-being in the midst of our fast-paced world. \nIn this drop-in meditation session\, you will have the chance to experience a 60-minute guided meditation. This is an in-person gathering where you can connect with like-minded individuals and explore the transformative power of meditation. \nDon’t miss out on this incredible opportunity to find inner calm and uncover the true essence of life. Join us at Jamyang London Buddhist Centre and embark on a journey of self-discovery and enlightenment. \nIs meditation for me?\nThis class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives\, whether or not they identify as Buddhists\, and regardless of their prior experience with meditation. \nBy creating a welcoming and inclusive environment\, these meditation sessions encourage individuals from all walks of life to come together and embark on a journey of self-discovery and mindfulness. These meditations are for everyone\, regardless of their religious or cultural background. \nLed by experienced guides\, these meditations offer a gentle introduction to the practice\, ensuring that participants feel comfortable and supported throughout the process. However\, they also cater to those who may have some familiarity with meditation\, providing an opportunity for individuals to deepen their meditation practice. \nDrop-in Meditation: What can I expect?\n\nDrop-in Meditation\n60-minute guided meditation on Sunday Morning\nIn-person only\nMeditation led by Roy Sutherwood\nDonations are welcome\n\nMeditation Leader\nRoy Sutherwood is a former Trustee and Director of Jamyang London Buddhist Centre\, and an FPMT recognised teacher. He has studied under masters of Buddhist philosophy and meditation for many years. He facilitates classes in Tibetan Buddhism at the Buddhist Society and is also a qualified teacher of secular Mindfulness techniques. \nHow to join?\nBook now on eventbrite \n\n\n\n\nWe suggest saving your spot ahead of time to help the facilitator to organise the event. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities in the centre.The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/how-to-meditate/2026-10-25/
LOCATION:Tara Room at Jamyang\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2024/11/How-to-Meditate-Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261027T182000
DTEND;TZID=Europe/London:20261027T200000
DTSTAMP:20260419T063923
CREATED:20251126T102311Z
LAST-MODIFIED:20260311T122814Z
UID:10003212-1793125200-1793131200@jamyang.co.uk
SUMMARY:Dharma Express Meditation
DESCRIPTION:This regular drop-in session allows students to practice various Buddhist meditations with their peers\, followed by a discussion group for anyone interested in the Buddhist worldview and way of life. \nThis drop-in group it meets on Tuesday evenings for meditation and discussion about Buddhist practice\, and it offers an opportunity to build a meaningful community with people who care about practice and mindfulness. People of all experience levels are welcome. \n\nDrop-in Meditation + Discussion Group\nIn-person only\nMeditation led by peers\nDonations are welcome\n\nSchedule\n\n18:30-19:00 Meditation Session\n19:00-20:00 Discussion & Sharing Circle\n\n  \nMeditation Session: What can I expect?\nRegular drop-in meditation sessions.  \nA short guided meditation session facilitated by various students of Jamyang Buddhist Centre London\, to practice various Buddhist meditations with their peers \nDiscussion Group: What can I expect?\nLight-hearted conversation on various topics of Buddhist philosophy\, Buddhist psychology and Buddhist practice over some light refreshments. \nThe meditation is followed by a group-directed discussion of Buddhism with no agenda\, objectives or themes to discuss the Buddhist teachings and to share ideas and reflections in a fun\, informal and friendly setting. \nAll are welcome\, whether experienced students or completely new to Buddhism. \nHow do I join?\nBook on Eventbrite \nWe suggest saving your spot ahead of time to help the facilitator to organise the event. Alternatively\, you can just drop in.  \nPlease arrive at 18:20 for a 18:30 start. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities at the centre. The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/dharma-express-meditation/2026-10-27/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2023/07/Event-Banners-2023-templates-web-15-e1721127976958.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261027T183000
DTEND;TZID=Europe/London:20261027T200000
DTSTAMP:20260419T063923
CREATED:20260102T063620Z
LAST-MODIFIED:20260416T154359Z
UID:10003415-1793125800-1793131200@jamyang.co.uk
SUMMARY:Āryadeva’s Four Hundred Verses
DESCRIPTION:About this course \nOver the course of seven months\, we will undertake a close and contemplative study of one of the most profound yet practically oriented texts of the Madhyamaka tradition: Four Hundred Verses on the Middle Way (Catuḥśataka) by the great master Āryadeva. \nComposed as a complete path of training\, the Four Hundred Verses occupies a unique place within Mahayana Buddhism. While deeply rooted in Nāgārjuna’s vision of emptiness\, it is especially valued for its step-by-step guidance on how to transform the mind in preparation for realizing the ultimate truth. For this reason\, the text has long been cherished as both a philosophical treatise and a manual for yogic training. \nThe text is structured into sixteen chapters of twenty-five verses each. The first eight chapters focus on the collection of merit\, systematically dismantling unwholesome patterns of thought and behaviour that obstruct the path. Without this ethical and psychological groundwork\, Āryadeva makes clear\, realization of emptiness is impossible. The second eight chapters then turn to the collection of wisdom\, offering incisive reasoning that leads the practitioner toward a correct understanding of reality according to the Madhyamaka view. \nĀryadeva famously summarises this progression as follows: \nAt first\, turn away from non-virtue;\nIn the middle\, dispel misconceptions of self;\nFinally\, go beyond all philosophical views –\n One who understands this is wise indeed.\n (Four Hundred Verses\, VIII.15) \nThroughout the course\, Geshe Namdak will illuminate how the Four Hundred Verses functions as a bridge between ethical self-transformation and profound philosophical insight\, and how it complements and prepares the ground for later Madhyamaka classics such as Entering the Middle Way and Commentary on Bodhicitta. \nThis course offers a rare opportunity to engage deeply with a text that trains the mind not only to understand emptiness\, but to become fit to realize it. \n\n  \nAbout the Author\nĀryadeva (2nd century CE) is one of the most influential figures in the history of Mahayana Buddhism. Born in Sri Lanka\, he became a principal disciple of Ārya Nagarjuna\, and is revered as one of the founders of the Madhyamaka school. His works are studied extensively across the Indo-Tibetan\, Chinese\, and Zen traditions\, and he is traditionally listed among the seventeen great paṇḍitas of Nalanda. \n\n  \nAbout the Teacher\nGeshe Tenzin Namdak completed his university studies in Hydrology before working as an environmental researcher in the Netherlands. He later began formal Buddhist studies at Maitreya Institute\, was ordained by His Holiness the Dalai Lama\, and went on to complete the rigorous twenty-year Geshe degree at Sera Jey Monastic University in India. He also completed the traditional one-year Vajrayana study programme at Gyumé Tantric College. \nGeshe Namdak is currently the Resident Teacher at Jamyang London Buddhist Centre. \n\n  \nSchedule\n\n\n\nMay – November 2026\nTuesdays | 18:30 – 20:00\nStarting Tuesday 5th May\n\n\n\n\n  \nIs this course for me?\nThis is an intermediate level course\, suitable for students who have a foundational understanding of Tibetan Buddhism and an interest in deepening their study and practice. Familiarity with Lam Rim teachings will be essential. \n\n  \nHow to Join\nEnrolment for this course is now open! Click the link below to view sign-up options \nEnrol Now \n\nDonation\nJamyang is a non-profit charitable organisation that relies on the kindness of our donors\, including students and community members. The donations\, or Dana\, given when registering for events and teachings support the Centre’s operations\, allowing us to deliver our activities. If you’re able to give a little more\, that’s wonderful; if a little less\, that’s fine too. These donations help with essentials like feeding residential volunteers\, housing our monastics\, and keeping our doors open. However\, we wish to emphasise that the Dharma is always offered freely and no-one is ever excluded because of their financial status\, please do not hesitate to request a reduced rate. \n 
URL:https://jamyang.co.uk/whats-on/aryadevas-four-hundred-verses/2026-10-27/
LOCATION:Hybrid\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Philosophy,Buddhist Practice,Buddhist Studies
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2026/01/Aryadeva-Web-Banner-2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261028T183000
DTEND;TZID=Europe/London:20261028T200000
DTSTAMP:20260419T063923
CREATED:20260102T064806Z
LAST-MODIFIED:20260409T163935Z
UID:10003441-1793212200-1793217600@jamyang.co.uk
SUMMARY:Calm Abiding and Special Insight
DESCRIPTION:About this course\nIn this course\, we will explore the profound and practical teachings on Calm Abiding (śamatha) and Special Insight (vipaśyanā) as presented in the Lam Rim tradition\, drawing primarily on the instructions of Je Tsongkhapa\, one of Tibet’s greatest scholar-yogis. \nCalm Abiding and Special Insight form the very heart of Buddhist meditation practice. Calm Abiding develops a stable\, clear\, and joyful mind capable of remaining effortlessly on its object\, while Special Insight employs that focused mind to penetrate the nature of reality through wisdom. According to the Mahayana tradition\, liberation and enlightenment can only arise through the union of these two. \nOur principal source text will be Lam Rim Chen Mo (The Great Treatise on the Stages of the Path to Enlightenment)\, Tsongkhapa’s magnum opus and an indispensable guide for practitioners of Tibetan Buddhism. In this monumental work\, Tsongkhapa brings together the full breadth of the Buddha’s teachings\, sutra and tantra\, method and wisdom\, into a single\, coherent path. \nThe sections on Calm Abiding and Special Insight are especially renowned for their clarity and precision. Tsongkhapa carefully outlines the stages of mental development\, the obstacles that arise in meditation\, and the antidotes needed to overcome them. The text gives essential instruction on how a mind trained in serenity can be harnessed to cultivate insight into emptiness\, in accordance with the Madhyamaka view. \nAs Lama Tsongkhapa himself writes: \n“When looking for the profound meaning\, you will clearly see reality if you have both the wisdom that unerringly discerns the meaning of reality and an unmoving attention that stays as you wish on the object of meditation… This is why you need both serenity and insight.”\n — Lam Rim Chen Mo\, Vol. III \nThroughout the course\, Geshe Namdak will explain how these classical instructions can be applied by contemporary practitioners\, clarifying how meditation on Calm Abiding and Special Insight integrates with ethical discipline\, bodhicitta\, and the broader Lam Rim path. This course\, therefore\, provides both a philosophical foundation and a practical roadmap for deepening one’s meditation practice. \nAbout the Author\nJe Tsongkhapa (1357 – 1419 CE) was one of the greatest figures in the history of Tibetan Buddhism. A peerless scholar\, meditator\, and tantric yogi\, his vast body of work revitalised and systematised the Buddhist teachings in Tibet\, leading to the formation of the Gelug school\, which Jamyang London Buddhist Centre follows today. \nTsongkhapa is especially revered for his emphasis on combining rigorous reasoning with lived meditative experience\, and for presenting the Buddha’s teachings with extraordinary clarity and precision. Because of the depth and transformative power of his contributions\, Tsongkhapa is widely regarded as a “Second Conqueror”\, after Shakyamuni. \nAbout the Teacher\nGeshe Tenzin Namdak completed his university studies in Hydrology before working as an environmental researcher in the Netherlands. He later began formal Buddhist studies at Maitreya Institute\, was ordained by His Holiness the Dalai Lama\, and went on to complete the rigorous twenty-year Geshe degree at Sera Jey Monastic University in India. He also completed the traditional one-year Vajrayana study programme at Gyumé Tantric College. \nGeshe Namdak is currently the Resident Teacher at Jamyang London Buddhist Centre. \nSchedule\n\nMay 2026 – November 2027\nWednesdays | 18:30 – 20:00\nStarting Wednesday 6th May 2026\n\n  \nIs this course for me?\nThis is an intermediate to advanced level course\, suitable for students who have a strong foundational understanding of Tibetan Buddhism and an interest in deepening their study and practice. Familiarity with Lam Rim teachings will be essential. \nHow to Join\nEnrolment for this course is now open! Click the link below to view sign-up options \nEnrol Now \n\nDonation\nJamyang is a non-profit charitable organisation that relies on the kindness of our donors\, including students and community members. The donations\, or Dana\, given when registering for events and teachings support the Centre’s operations\, allowing us to deliver our activities. If you’re able to give a little more\, that’s wonderful; if a little less\, that’s fine too. These donations help with essentials like feeding residential volunteers\, housing our monastics\, and keeping our doors open. However\, we wish to emphasise that the Dharma is always offered freely and no-one is ever excluded because of their financial status\, please do not hesitate to request a reduced rate. \n 
URL:https://jamyang.co.uk/whats-on/calm-abiding-and-special-insight/2026-10-28/
LOCATION:Hybrid\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Philosophy,Buddhist Practice,Buddhist Studies
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2026/01/Calm-Abiding-and-Special-Insight-Web-Banner-2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261029T170000
DTEND;TZID=Europe/London:20261029T180000
DTSTAMP:20260419T063923
CREATED:20260119T113331Z
LAST-MODIFIED:20260119T113332Z
UID:10003258-1793293200-1793296800@jamyang.co.uk
SUMMARY:Medicine Buddha Puja
DESCRIPTION:About Medicine Buddha Puja \n\nIn Person Only\n\nPujas are rituals in which consecrated offerings – such as food\, water\, light and incense – are made to an enlightened being for the sake of creating conditions for progress on the spiritual path\, as well as removing obstacles. These offerings are made alongside prayer and chanting. \nThe seven Medicine Buddhas\, attainers of bliss\, strongly prayed for the temporal and ultimate happiness of yourself and all sentient beings. They vowed that their prayers would be actualized during these degenerate times when the teachings of Shakyamuni Buddha are in decline. As the buddhas’ holy speech is irrevocable\, you can wholly trust in their power to quickly grant blessings to help all sentient beings in these degenerate times\,” Lama Zopa Rinpoche instructs  “If you pray to Guru Medicine Buddha\, you will quickly accomplish all that you wish. Just hearing the holy name of Guru Medicine Buddha and the sound of his mantra closes the door to rebirth in the suffering lower realms. It is written in the scriptures that you should not have a two-pointed mind (doubt) with regard to these benefits”. \nHow can I join?\nJust turn up!
URL:https://jamyang.co.uk/whats-on/medicine-buddha-puja-3-3-2-5-4/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Practice,Community Yoga
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2022/07/Event-Banners-2023-templates-web-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261101T093000
DTEND;TZID=Europe/London:20261101T103000
DTSTAMP:20260419T063923
CREATED:20251126T104900Z
LAST-MODIFIED:20260311T123153Z
UID:10003319-1793525400-1793529000@jamyang.co.uk
SUMMARY:How to Meditate
DESCRIPTION:Drop-in meditation on Sunday\nStart your week off right and banish stress and anxiety with the power of meditation. \nThese meditation drop-in sessions are secular and have been created so that like-minded people can meet\, meditate and learn how to meditate together. \nCome to Discover what meditation is\nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nThese meditation sessions provide a much-needed respite from the hustle and bustle of city life\, allowing individuals to find inner peace and tranquility. Whether you are seeking solace\, stress relief\, or simply a moment of stillness\, these meditations offer a valuable opportunity to cultivate a sense of well-being in the midst of our fast-paced world. \nIn this drop-in meditation session\, you will have the chance to experience a 60-minute guided meditation. This is an in-person gathering where you can connect with like-minded individuals and explore the transformative power of meditation. \nDon’t miss out on this incredible opportunity to find inner calm and uncover the true essence of life. Join us at Jamyang London Buddhist Centre and embark on a journey of self-discovery and enlightenment. \nIs meditation for me?\nThis class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives\, whether or not they identify as Buddhists\, and regardless of their prior experience with meditation. \nBy creating a welcoming and inclusive environment\, these meditation sessions encourage individuals from all walks of life to come together and embark on a journey of self-discovery and mindfulness. These meditations are for everyone\, regardless of their religious or cultural background. \nLed by experienced guides\, these meditations offer a gentle introduction to the practice\, ensuring that participants feel comfortable and supported throughout the process. However\, they also cater to those who may have some familiarity with meditation\, providing an opportunity for individuals to deepen their meditation practice. \nDrop-in Meditation: What can I expect?\n\nDrop-in Meditation\n60-minute guided meditation on Sunday Morning\nIn-person only\nMeditation led by Roy Sutherwood\nDonations are welcome\n\nMeditation Leader\nRoy Sutherwood is a former Trustee and Director of Jamyang London Buddhist Centre\, and an FPMT recognised teacher. He has studied under masters of Buddhist philosophy and meditation for many years. He facilitates classes in Tibetan Buddhism at the Buddhist Society and is also a qualified teacher of secular Mindfulness techniques. \nHow to join?\nBook now on eventbrite \n\n\n\n\nWe suggest saving your spot ahead of time to help the facilitator to organise the event. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities in the centre.The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/how-to-meditate/2026-11-01/
LOCATION:Tara Room at Jamyang\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2024/11/How-to-Meditate-Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261103T182000
DTEND;TZID=Europe/London:20261103T200000
DTSTAMP:20260419T063923
CREATED:20251126T102311Z
LAST-MODIFIED:20260311T122814Z
UID:10003213-1793730000-1793736000@jamyang.co.uk
SUMMARY:Dharma Express Meditation
DESCRIPTION:This regular drop-in session allows students to practice various Buddhist meditations with their peers\, followed by a discussion group for anyone interested in the Buddhist worldview and way of life. \nThis drop-in group it meets on Tuesday evenings for meditation and discussion about Buddhist practice\, and it offers an opportunity to build a meaningful community with people who care about practice and mindfulness. People of all experience levels are welcome. \n\nDrop-in Meditation + Discussion Group\nIn-person only\nMeditation led by peers\nDonations are welcome\n\nSchedule\n\n18:30-19:00 Meditation Session\n19:00-20:00 Discussion & Sharing Circle\n\n  \nMeditation Session: What can I expect?\nRegular drop-in meditation sessions.  \nA short guided meditation session facilitated by various students of Jamyang Buddhist Centre London\, to practice various Buddhist meditations with their peers \nDiscussion Group: What can I expect?\nLight-hearted conversation on various topics of Buddhist philosophy\, Buddhist psychology and Buddhist practice over some light refreshments. \nThe meditation is followed by a group-directed discussion of Buddhism with no agenda\, objectives or themes to discuss the Buddhist teachings and to share ideas and reflections in a fun\, informal and friendly setting. \nAll are welcome\, whether experienced students or completely new to Buddhism. \nHow do I join?\nBook on Eventbrite \nWe suggest saving your spot ahead of time to help the facilitator to organise the event. Alternatively\, you can just drop in.  \nPlease arrive at 18:20 for a 18:30 start. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities at the centre. The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/dharma-express-meditation/2026-11-03/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2023/07/Event-Banners-2023-templates-web-15-e1721127976958.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261103T183000
DTEND;TZID=Europe/London:20261103T200000
DTSTAMP:20260419T063923
CREATED:20260102T063620Z
LAST-MODIFIED:20260416T154359Z
UID:10003416-1793730600-1793736000@jamyang.co.uk
SUMMARY:Āryadeva’s Four Hundred Verses
DESCRIPTION:About this course \nOver the course of seven months\, we will undertake a close and contemplative study of one of the most profound yet practically oriented texts of the Madhyamaka tradition: Four Hundred Verses on the Middle Way (Catuḥśataka) by the great master Āryadeva. \nComposed as a complete path of training\, the Four Hundred Verses occupies a unique place within Mahayana Buddhism. While deeply rooted in Nāgārjuna’s vision of emptiness\, it is especially valued for its step-by-step guidance on how to transform the mind in preparation for realizing the ultimate truth. For this reason\, the text has long been cherished as both a philosophical treatise and a manual for yogic training. \nThe text is structured into sixteen chapters of twenty-five verses each. The first eight chapters focus on the collection of merit\, systematically dismantling unwholesome patterns of thought and behaviour that obstruct the path. Without this ethical and psychological groundwork\, Āryadeva makes clear\, realization of emptiness is impossible. The second eight chapters then turn to the collection of wisdom\, offering incisive reasoning that leads the practitioner toward a correct understanding of reality according to the Madhyamaka view. \nĀryadeva famously summarises this progression as follows: \nAt first\, turn away from non-virtue;\nIn the middle\, dispel misconceptions of self;\nFinally\, go beyond all philosophical views –\n One who understands this is wise indeed.\n (Four Hundred Verses\, VIII.15) \nThroughout the course\, Geshe Namdak will illuminate how the Four Hundred Verses functions as a bridge between ethical self-transformation and profound philosophical insight\, and how it complements and prepares the ground for later Madhyamaka classics such as Entering the Middle Way and Commentary on Bodhicitta. \nThis course offers a rare opportunity to engage deeply with a text that trains the mind not only to understand emptiness\, but to become fit to realize it. \n\n  \nAbout the Author\nĀryadeva (2nd century CE) is one of the most influential figures in the history of Mahayana Buddhism. Born in Sri Lanka\, he became a principal disciple of Ārya Nagarjuna\, and is revered as one of the founders of the Madhyamaka school. His works are studied extensively across the Indo-Tibetan\, Chinese\, and Zen traditions\, and he is traditionally listed among the seventeen great paṇḍitas of Nalanda. \n\n  \nAbout the Teacher\nGeshe Tenzin Namdak completed his university studies in Hydrology before working as an environmental researcher in the Netherlands. He later began formal Buddhist studies at Maitreya Institute\, was ordained by His Holiness the Dalai Lama\, and went on to complete the rigorous twenty-year Geshe degree at Sera Jey Monastic University in India. He also completed the traditional one-year Vajrayana study programme at Gyumé Tantric College. \nGeshe Namdak is currently the Resident Teacher at Jamyang London Buddhist Centre. \n\n  \nSchedule\n\n\n\nMay – November 2026\nTuesdays | 18:30 – 20:00\nStarting Tuesday 5th May\n\n\n\n\n  \nIs this course for me?\nThis is an intermediate level course\, suitable for students who have a foundational understanding of Tibetan Buddhism and an interest in deepening their study and practice. Familiarity with Lam Rim teachings will be essential. \n\n  \nHow to Join\nEnrolment for this course is now open! Click the link below to view sign-up options \nEnrol Now \n\nDonation\nJamyang is a non-profit charitable organisation that relies on the kindness of our donors\, including students and community members. The donations\, or Dana\, given when registering for events and teachings support the Centre’s operations\, allowing us to deliver our activities. If you’re able to give a little more\, that’s wonderful; if a little less\, that’s fine too. These donations help with essentials like feeding residential volunteers\, housing our monastics\, and keeping our doors open. However\, we wish to emphasise that the Dharma is always offered freely and no-one is ever excluded because of their financial status\, please do not hesitate to request a reduced rate. \n 
URL:https://jamyang.co.uk/whats-on/aryadevas-four-hundred-verses/2026-11-03/
LOCATION:Hybrid\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Philosophy,Buddhist Practice,Buddhist Studies
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2026/01/Aryadeva-Web-Banner-2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261104T183000
DTEND;TZID=Europe/London:20261104T200000
DTSTAMP:20260419T063923
CREATED:20260102T064806Z
LAST-MODIFIED:20260409T163935Z
UID:10003442-1793817000-1793822400@jamyang.co.uk
SUMMARY:Calm Abiding and Special Insight
DESCRIPTION:About this course\nIn this course\, we will explore the profound and practical teachings on Calm Abiding (śamatha) and Special Insight (vipaśyanā) as presented in the Lam Rim tradition\, drawing primarily on the instructions of Je Tsongkhapa\, one of Tibet’s greatest scholar-yogis. \nCalm Abiding and Special Insight form the very heart of Buddhist meditation practice. Calm Abiding develops a stable\, clear\, and joyful mind capable of remaining effortlessly on its object\, while Special Insight employs that focused mind to penetrate the nature of reality through wisdom. According to the Mahayana tradition\, liberation and enlightenment can only arise through the union of these two. \nOur principal source text will be Lam Rim Chen Mo (The Great Treatise on the Stages of the Path to Enlightenment)\, Tsongkhapa’s magnum opus and an indispensable guide for practitioners of Tibetan Buddhism. In this monumental work\, Tsongkhapa brings together the full breadth of the Buddha’s teachings\, sutra and tantra\, method and wisdom\, into a single\, coherent path. \nThe sections on Calm Abiding and Special Insight are especially renowned for their clarity and precision. Tsongkhapa carefully outlines the stages of mental development\, the obstacles that arise in meditation\, and the antidotes needed to overcome them. The text gives essential instruction on how a mind trained in serenity can be harnessed to cultivate insight into emptiness\, in accordance with the Madhyamaka view. \nAs Lama Tsongkhapa himself writes: \n“When looking for the profound meaning\, you will clearly see reality if you have both the wisdom that unerringly discerns the meaning of reality and an unmoving attention that stays as you wish on the object of meditation… This is why you need both serenity and insight.”\n — Lam Rim Chen Mo\, Vol. III \nThroughout the course\, Geshe Namdak will explain how these classical instructions can be applied by contemporary practitioners\, clarifying how meditation on Calm Abiding and Special Insight integrates with ethical discipline\, bodhicitta\, and the broader Lam Rim path. This course\, therefore\, provides both a philosophical foundation and a practical roadmap for deepening one’s meditation practice. \nAbout the Author\nJe Tsongkhapa (1357 – 1419 CE) was one of the greatest figures in the history of Tibetan Buddhism. A peerless scholar\, meditator\, and tantric yogi\, his vast body of work revitalised and systematised the Buddhist teachings in Tibet\, leading to the formation of the Gelug school\, which Jamyang London Buddhist Centre follows today. \nTsongkhapa is especially revered for his emphasis on combining rigorous reasoning with lived meditative experience\, and for presenting the Buddha’s teachings with extraordinary clarity and precision. Because of the depth and transformative power of his contributions\, Tsongkhapa is widely regarded as a “Second Conqueror”\, after Shakyamuni. \nAbout the Teacher\nGeshe Tenzin Namdak completed his university studies in Hydrology before working as an environmental researcher in the Netherlands. He later began formal Buddhist studies at Maitreya Institute\, was ordained by His Holiness the Dalai Lama\, and went on to complete the rigorous twenty-year Geshe degree at Sera Jey Monastic University in India. He also completed the traditional one-year Vajrayana study programme at Gyumé Tantric College. \nGeshe Namdak is currently the Resident Teacher at Jamyang London Buddhist Centre. \nSchedule\n\nMay 2026 – November 2027\nWednesdays | 18:30 – 20:00\nStarting Wednesday 6th May 2026\n\n  \nIs this course for me?\nThis is an intermediate to advanced level course\, suitable for students who have a strong foundational understanding of Tibetan Buddhism and an interest in deepening their study and practice. Familiarity with Lam Rim teachings will be essential. \nHow to Join\nEnrolment for this course is now open! Click the link below to view sign-up options \nEnrol Now \n\nDonation\nJamyang is a non-profit charitable organisation that relies on the kindness of our donors\, including students and community members. The donations\, or Dana\, given when registering for events and teachings support the Centre’s operations\, allowing us to deliver our activities. If you’re able to give a little more\, that’s wonderful; if a little less\, that’s fine too. These donations help with essentials like feeding residential volunteers\, housing our monastics\, and keeping our doors open. However\, we wish to emphasise that the Dharma is always offered freely and no-one is ever excluded because of their financial status\, please do not hesitate to request a reduced rate. \n 
URL:https://jamyang.co.uk/whats-on/calm-abiding-and-special-insight/2026-11-04/
LOCATION:Hybrid\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Philosophy,Buddhist Practice,Buddhist Studies
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2026/01/Calm-Abiding-and-Special-Insight-Web-Banner-2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261105T170000
DTEND;TZID=Europe/London:20261105T180000
DTSTAMP:20260419T063923
CREATED:20260119T113331Z
LAST-MODIFIED:20260119T113332Z
UID:10003259-1793898000-1793901600@jamyang.co.uk
SUMMARY:Medicine Buddha Puja
DESCRIPTION:About Medicine Buddha Puja \n\nIn Person Only\n\nPujas are rituals in which consecrated offerings – such as food\, water\, light and incense – are made to an enlightened being for the sake of creating conditions for progress on the spiritual path\, as well as removing obstacles. These offerings are made alongside prayer and chanting. \nThe seven Medicine Buddhas\, attainers of bliss\, strongly prayed for the temporal and ultimate happiness of yourself and all sentient beings. They vowed that their prayers would be actualized during these degenerate times when the teachings of Shakyamuni Buddha are in decline. As the buddhas’ holy speech is irrevocable\, you can wholly trust in their power to quickly grant blessings to help all sentient beings in these degenerate times\,” Lama Zopa Rinpoche instructs  “If you pray to Guru Medicine Buddha\, you will quickly accomplish all that you wish. Just hearing the holy name of Guru Medicine Buddha and the sound of his mantra closes the door to rebirth in the suffering lower realms. It is written in the scriptures that you should not have a two-pointed mind (doubt) with regard to these benefits”. \nHow can I join?\nJust turn up!
URL:https://jamyang.co.uk/whats-on/medicine-buddha-puja-3-3-2-5-4/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Practice,Community Yoga
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2022/07/Event-Banners-2023-templates-web-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261108T093000
DTEND;TZID=Europe/London:20261108T103000
DTSTAMP:20260419T063923
CREATED:20251126T104900Z
LAST-MODIFIED:20260311T123153Z
UID:10003320-1794130200-1794133800@jamyang.co.uk
SUMMARY:How to Meditate
DESCRIPTION:Drop-in meditation on Sunday\nStart your week off right and banish stress and anxiety with the power of meditation. \nThese meditation drop-in sessions are secular and have been created so that like-minded people can meet\, meditate and learn how to meditate together. \nCome to Discover what meditation is\nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nThese meditation sessions provide a much-needed respite from the hustle and bustle of city life\, allowing individuals to find inner peace and tranquility. Whether you are seeking solace\, stress relief\, or simply a moment of stillness\, these meditations offer a valuable opportunity to cultivate a sense of well-being in the midst of our fast-paced world. \nIn this drop-in meditation session\, you will have the chance to experience a 60-minute guided meditation. This is an in-person gathering where you can connect with like-minded individuals and explore the transformative power of meditation. \nDon’t miss out on this incredible opportunity to find inner calm and uncover the true essence of life. Join us at Jamyang London Buddhist Centre and embark on a journey of self-discovery and enlightenment. \nIs meditation for me?\nThis class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives\, whether or not they identify as Buddhists\, and regardless of their prior experience with meditation. \nBy creating a welcoming and inclusive environment\, these meditation sessions encourage individuals from all walks of life to come together and embark on a journey of self-discovery and mindfulness. These meditations are for everyone\, regardless of their religious or cultural background. \nLed by experienced guides\, these meditations offer a gentle introduction to the practice\, ensuring that participants feel comfortable and supported throughout the process. However\, they also cater to those who may have some familiarity with meditation\, providing an opportunity for individuals to deepen their meditation practice. \nDrop-in Meditation: What can I expect?\n\nDrop-in Meditation\n60-minute guided meditation on Sunday Morning\nIn-person only\nMeditation led by Roy Sutherwood\nDonations are welcome\n\nMeditation Leader\nRoy Sutherwood is a former Trustee and Director of Jamyang London Buddhist Centre\, and an FPMT recognised teacher. He has studied under masters of Buddhist philosophy and meditation for many years. He facilitates classes in Tibetan Buddhism at the Buddhist Society and is also a qualified teacher of secular Mindfulness techniques. \nHow to join?\nBook now on eventbrite \n\n\n\n\nWe suggest saving your spot ahead of time to help the facilitator to organise the event. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities in the centre.The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/how-to-meditate/2026-11-08/
LOCATION:Tara Room at Jamyang\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2024/11/How-to-Meditate-Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261110T182000
DTEND;TZID=Europe/London:20261110T200000
DTSTAMP:20260419T063923
CREATED:20251126T102311Z
LAST-MODIFIED:20260311T122814Z
UID:10003214-1794334800-1794340800@jamyang.co.uk
SUMMARY:Dharma Express Meditation
DESCRIPTION:This regular drop-in session allows students to practice various Buddhist meditations with their peers\, followed by a discussion group for anyone interested in the Buddhist worldview and way of life. \nThis drop-in group it meets on Tuesday evenings for meditation and discussion about Buddhist practice\, and it offers an opportunity to build a meaningful community with people who care about practice and mindfulness. People of all experience levels are welcome. \n\nDrop-in Meditation + Discussion Group\nIn-person only\nMeditation led by peers\nDonations are welcome\n\nSchedule\n\n18:30-19:00 Meditation Session\n19:00-20:00 Discussion & Sharing Circle\n\n  \nMeditation Session: What can I expect?\nRegular drop-in meditation sessions.  \nA short guided meditation session facilitated by various students of Jamyang Buddhist Centre London\, to practice various Buddhist meditations with their peers \nDiscussion Group: What can I expect?\nLight-hearted conversation on various topics of Buddhist philosophy\, Buddhist psychology and Buddhist practice over some light refreshments. \nThe meditation is followed by a group-directed discussion of Buddhism with no agenda\, objectives or themes to discuss the Buddhist teachings and to share ideas and reflections in a fun\, informal and friendly setting. \nAll are welcome\, whether experienced students or completely new to Buddhism. \nHow do I join?\nBook on Eventbrite \nWe suggest saving your spot ahead of time to help the facilitator to organise the event. Alternatively\, you can just drop in.  \nPlease arrive at 18:20 for a 18:30 start. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities at the centre. The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/dharma-express-meditation/2026-11-10/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2023/07/Event-Banners-2023-templates-web-15-e1721127976958.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261110T183000
DTEND;TZID=Europe/London:20261110T200000
DTSTAMP:20260419T063923
CREATED:20260102T063620Z
LAST-MODIFIED:20260416T154359Z
UID:10003417-1794335400-1794340800@jamyang.co.uk
SUMMARY:Āryadeva’s Four Hundred Verses
DESCRIPTION:About this course \nOver the course of seven months\, we will undertake a close and contemplative study of one of the most profound yet practically oriented texts of the Madhyamaka tradition: Four Hundred Verses on the Middle Way (Catuḥśataka) by the great master Āryadeva. \nComposed as a complete path of training\, the Four Hundred Verses occupies a unique place within Mahayana Buddhism. While deeply rooted in Nāgārjuna’s vision of emptiness\, it is especially valued for its step-by-step guidance on how to transform the mind in preparation for realizing the ultimate truth. For this reason\, the text has long been cherished as both a philosophical treatise and a manual for yogic training. \nThe text is structured into sixteen chapters of twenty-five verses each. The first eight chapters focus on the collection of merit\, systematically dismantling unwholesome patterns of thought and behaviour that obstruct the path. Without this ethical and psychological groundwork\, Āryadeva makes clear\, realization of emptiness is impossible. The second eight chapters then turn to the collection of wisdom\, offering incisive reasoning that leads the practitioner toward a correct understanding of reality according to the Madhyamaka view. \nĀryadeva famously summarises this progression as follows: \nAt first\, turn away from non-virtue;\nIn the middle\, dispel misconceptions of self;\nFinally\, go beyond all philosophical views –\n One who understands this is wise indeed.\n (Four Hundred Verses\, VIII.15) \nThroughout the course\, Geshe Namdak will illuminate how the Four Hundred Verses functions as a bridge between ethical self-transformation and profound philosophical insight\, and how it complements and prepares the ground for later Madhyamaka classics such as Entering the Middle Way and Commentary on Bodhicitta. \nThis course offers a rare opportunity to engage deeply with a text that trains the mind not only to understand emptiness\, but to become fit to realize it. \n\n  \nAbout the Author\nĀryadeva (2nd century CE) is one of the most influential figures in the history of Mahayana Buddhism. Born in Sri Lanka\, he became a principal disciple of Ārya Nagarjuna\, and is revered as one of the founders of the Madhyamaka school. His works are studied extensively across the Indo-Tibetan\, Chinese\, and Zen traditions\, and he is traditionally listed among the seventeen great paṇḍitas of Nalanda. \n\n  \nAbout the Teacher\nGeshe Tenzin Namdak completed his university studies in Hydrology before working as an environmental researcher in the Netherlands. He later began formal Buddhist studies at Maitreya Institute\, was ordained by His Holiness the Dalai Lama\, and went on to complete the rigorous twenty-year Geshe degree at Sera Jey Monastic University in India. He also completed the traditional one-year Vajrayana study programme at Gyumé Tantric College. \nGeshe Namdak is currently the Resident Teacher at Jamyang London Buddhist Centre. \n\n  \nSchedule\n\n\n\nMay – November 2026\nTuesdays | 18:30 – 20:00\nStarting Tuesday 5th May\n\n\n\n\n  \nIs this course for me?\nThis is an intermediate level course\, suitable for students who have a foundational understanding of Tibetan Buddhism and an interest in deepening their study and practice. Familiarity with Lam Rim teachings will be essential. \n\n  \nHow to Join\nEnrolment for this course is now open! Click the link below to view sign-up options \nEnrol Now \n\nDonation\nJamyang is a non-profit charitable organisation that relies on the kindness of our donors\, including students and community members. The donations\, or Dana\, given when registering for events and teachings support the Centre’s operations\, allowing us to deliver our activities. If you’re able to give a little more\, that’s wonderful; if a little less\, that’s fine too. These donations help with essentials like feeding residential volunteers\, housing our monastics\, and keeping our doors open. However\, we wish to emphasise that the Dharma is always offered freely and no-one is ever excluded because of their financial status\, please do not hesitate to request a reduced rate. \n 
URL:https://jamyang.co.uk/whats-on/aryadevas-four-hundred-verses/2026-11-10/
LOCATION:Hybrid\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Philosophy,Buddhist Practice,Buddhist Studies
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2026/01/Aryadeva-Web-Banner-2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261111T183000
DTEND;TZID=Europe/London:20261111T200000
DTSTAMP:20260419T063923
CREATED:20260102T064806Z
LAST-MODIFIED:20260409T163935Z
UID:10003443-1794421800-1794427200@jamyang.co.uk
SUMMARY:Calm Abiding and Special Insight
DESCRIPTION:About this course\nIn this course\, we will explore the profound and practical teachings on Calm Abiding (śamatha) and Special Insight (vipaśyanā) as presented in the Lam Rim tradition\, drawing primarily on the instructions of Je Tsongkhapa\, one of Tibet’s greatest scholar-yogis. \nCalm Abiding and Special Insight form the very heart of Buddhist meditation practice. Calm Abiding develops a stable\, clear\, and joyful mind capable of remaining effortlessly on its object\, while Special Insight employs that focused mind to penetrate the nature of reality through wisdom. According to the Mahayana tradition\, liberation and enlightenment can only arise through the union of these two. \nOur principal source text will be Lam Rim Chen Mo (The Great Treatise on the Stages of the Path to Enlightenment)\, Tsongkhapa’s magnum opus and an indispensable guide for practitioners of Tibetan Buddhism. In this monumental work\, Tsongkhapa brings together the full breadth of the Buddha’s teachings\, sutra and tantra\, method and wisdom\, into a single\, coherent path. \nThe sections on Calm Abiding and Special Insight are especially renowned for their clarity and precision. Tsongkhapa carefully outlines the stages of mental development\, the obstacles that arise in meditation\, and the antidotes needed to overcome them. The text gives essential instruction on how a mind trained in serenity can be harnessed to cultivate insight into emptiness\, in accordance with the Madhyamaka view. \nAs Lama Tsongkhapa himself writes: \n“When looking for the profound meaning\, you will clearly see reality if you have both the wisdom that unerringly discerns the meaning of reality and an unmoving attention that stays as you wish on the object of meditation… This is why you need both serenity and insight.”\n — Lam Rim Chen Mo\, Vol. III \nThroughout the course\, Geshe Namdak will explain how these classical instructions can be applied by contemporary practitioners\, clarifying how meditation on Calm Abiding and Special Insight integrates with ethical discipline\, bodhicitta\, and the broader Lam Rim path. This course\, therefore\, provides both a philosophical foundation and a practical roadmap for deepening one’s meditation practice. \nAbout the Author\nJe Tsongkhapa (1357 – 1419 CE) was one of the greatest figures in the history of Tibetan Buddhism. A peerless scholar\, meditator\, and tantric yogi\, his vast body of work revitalised and systematised the Buddhist teachings in Tibet\, leading to the formation of the Gelug school\, which Jamyang London Buddhist Centre follows today. \nTsongkhapa is especially revered for his emphasis on combining rigorous reasoning with lived meditative experience\, and for presenting the Buddha’s teachings with extraordinary clarity and precision. Because of the depth and transformative power of his contributions\, Tsongkhapa is widely regarded as a “Second Conqueror”\, after Shakyamuni. \nAbout the Teacher\nGeshe Tenzin Namdak completed his university studies in Hydrology before working as an environmental researcher in the Netherlands. He later began formal Buddhist studies at Maitreya Institute\, was ordained by His Holiness the Dalai Lama\, and went on to complete the rigorous twenty-year Geshe degree at Sera Jey Monastic University in India. He also completed the traditional one-year Vajrayana study programme at Gyumé Tantric College. \nGeshe Namdak is currently the Resident Teacher at Jamyang London Buddhist Centre. \nSchedule\n\nMay 2026 – November 2027\nWednesdays | 18:30 – 20:00\nStarting Wednesday 6th May 2026\n\n  \nIs this course for me?\nThis is an intermediate to advanced level course\, suitable for students who have a strong foundational understanding of Tibetan Buddhism and an interest in deepening their study and practice. Familiarity with Lam Rim teachings will be essential. \nHow to Join\nEnrolment for this course is now open! Click the link below to view sign-up options \nEnrol Now \n\nDonation\nJamyang is a non-profit charitable organisation that relies on the kindness of our donors\, including students and community members. The donations\, or Dana\, given when registering for events and teachings support the Centre’s operations\, allowing us to deliver our activities. If you’re able to give a little more\, that’s wonderful; if a little less\, that’s fine too. These donations help with essentials like feeding residential volunteers\, housing our monastics\, and keeping our doors open. However\, we wish to emphasise that the Dharma is always offered freely and no-one is ever excluded because of their financial status\, please do not hesitate to request a reduced rate. \n 
URL:https://jamyang.co.uk/whats-on/calm-abiding-and-special-insight/2026-11-11/
LOCATION:Hybrid\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Philosophy,Buddhist Practice,Buddhist Studies
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2026/01/Calm-Abiding-and-Special-Insight-Web-Banner-2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261112T170000
DTEND;TZID=Europe/London:20261112T180000
DTSTAMP:20260419T063923
CREATED:20260119T113331Z
LAST-MODIFIED:20260119T113332Z
UID:10003260-1794502800-1794506400@jamyang.co.uk
SUMMARY:Medicine Buddha Puja
DESCRIPTION:About Medicine Buddha Puja \n\nIn Person Only\n\nPujas are rituals in which consecrated offerings – such as food\, water\, light and incense – are made to an enlightened being for the sake of creating conditions for progress on the spiritual path\, as well as removing obstacles. These offerings are made alongside prayer and chanting. \nThe seven Medicine Buddhas\, attainers of bliss\, strongly prayed for the temporal and ultimate happiness of yourself and all sentient beings. They vowed that their prayers would be actualized during these degenerate times when the teachings of Shakyamuni Buddha are in decline. As the buddhas’ holy speech is irrevocable\, you can wholly trust in their power to quickly grant blessings to help all sentient beings in these degenerate times\,” Lama Zopa Rinpoche instructs  “If you pray to Guru Medicine Buddha\, you will quickly accomplish all that you wish. Just hearing the holy name of Guru Medicine Buddha and the sound of his mantra closes the door to rebirth in the suffering lower realms. It is written in the scriptures that you should not have a two-pointed mind (doubt) with regard to these benefits”. \nHow can I join?\nJust turn up!
URL:https://jamyang.co.uk/whats-on/medicine-buddha-puja-3-3-2-5-4/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Practice,Community Yoga
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2022/07/Event-Banners-2023-templates-web-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261115T093000
DTEND;TZID=Europe/London:20261115T103000
DTSTAMP:20260419T063923
CREATED:20251126T104900Z
LAST-MODIFIED:20260311T123153Z
UID:10003321-1794735000-1794738600@jamyang.co.uk
SUMMARY:How to Meditate
DESCRIPTION:Drop-in meditation on Sunday\nStart your week off right and banish stress and anxiety with the power of meditation. \nThese meditation drop-in sessions are secular and have been created so that like-minded people can meet\, meditate and learn how to meditate together. \nCome to Discover what meditation is\nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nThese meditation sessions provide a much-needed respite from the hustle and bustle of city life\, allowing individuals to find inner peace and tranquility. Whether you are seeking solace\, stress relief\, or simply a moment of stillness\, these meditations offer a valuable opportunity to cultivate a sense of well-being in the midst of our fast-paced world. \nIn this drop-in meditation session\, you will have the chance to experience a 60-minute guided meditation. This is an in-person gathering where you can connect with like-minded individuals and explore the transformative power of meditation. \nDon’t miss out on this incredible opportunity to find inner calm and uncover the true essence of life. Join us at Jamyang London Buddhist Centre and embark on a journey of self-discovery and enlightenment. \nIs meditation for me?\nThis class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives\, whether or not they identify as Buddhists\, and regardless of their prior experience with meditation. \nBy creating a welcoming and inclusive environment\, these meditation sessions encourage individuals from all walks of life to come together and embark on a journey of self-discovery and mindfulness. These meditations are for everyone\, regardless of their religious or cultural background. \nLed by experienced guides\, these meditations offer a gentle introduction to the practice\, ensuring that participants feel comfortable and supported throughout the process. However\, they also cater to those who may have some familiarity with meditation\, providing an opportunity for individuals to deepen their meditation practice. \nDrop-in Meditation: What can I expect?\n\nDrop-in Meditation\n60-minute guided meditation on Sunday Morning\nIn-person only\nMeditation led by Roy Sutherwood\nDonations are welcome\n\nMeditation Leader\nRoy Sutherwood is a former Trustee and Director of Jamyang London Buddhist Centre\, and an FPMT recognised teacher. He has studied under masters of Buddhist philosophy and meditation for many years. He facilitates classes in Tibetan Buddhism at the Buddhist Society and is also a qualified teacher of secular Mindfulness techniques. \nHow to join?\nBook now on eventbrite \n\n\n\n\nWe suggest saving your spot ahead of time to help the facilitator to organise the event. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities in the centre.The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/how-to-meditate/2026-11-15/
LOCATION:Tara Room at Jamyang\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2024/11/How-to-Meditate-Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261115T110000
DTEND;TZID=Europe/London:20261115T123000
DTSTAMP:20260419T063923
CREATED:20260122T115844Z
LAST-MODIFIED:20260416T153757Z
UID:10003568-1794740400-1794745800@jamyang.co.uk
SUMMARY:Sunday Dharma Talks
DESCRIPTION:Curious about Buddhism\, or looking to reconnect with its timeless wisdom in everyday life? Our Sunday Dharma Talks offer a welcoming and relaxed space to explore Buddhist teachings in a way that is both practical and relatable. \nThese informal talks are led by a rotating group of experienced Buddhist teachers and meditation instructors\, each bringing many years of lived practice to their teaching. On the third Sunday of each month\, they share insights drawn from the Buddhist tradition and from real life – speaking in a down-to-earth way that meets us exactly where we are. \nEach session includes time for reflection\, open discussion\, and plenty of opportunity to ask questions\, whether you’re completely new to Buddhism or have been practising for years. And of course\, there’s space to relax\, connect with others\, and enjoy a cuppa together after the talk. \nEveryone is welcome – no prior experience is needed. \nFormat: Hybrid (In-person & on zoom)\nWhen: Third Sunday of each month\nSuggested donation: £15 per session \nHow to Join? \nThe teaching will take place at Jamyang with the option to join remotely over zoom. Please select the relevant option when registering below. \nDonation \nJamyang operates on a generosity model. Please select the donation option that is most suitable for your situation. \nJamyang is a non-profit charitable organisation that relies on the kindness of our donors\, including students and community members. The donations\, or Dana\, given when registering for events and teachings support the Centre’s operations\, allowing us to deliver our activities. If you’re able to give a little more\, that’s wonderful; if a little less\, that’s fine too. These donations help with essentials like feeding residential volunteers\, housing our monastics\, and keeping our doors open. However\, we wish to emphasise that the Dharma is always offered freely and no-one is ever excluded because of their financial status\, please do not hesitate to request a reduced rate. \n\nFor Monastics \nWe would like to offer this teaching to ordained sangha members for free. If you are ordained sangha please register here.
URL:https://jamyang.co.uk/whats-on/sunday-dharma-talks-8/
LOCATION:Hybrid\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Community Activities
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261115T140000
DTEND;TZID=Europe/London:20261115T160000
DTSTAMP:20260419T063923
CREATED:20260115T140041Z
LAST-MODIFIED:20260409T185739Z
UID:10003554-1794751200-1794758400@jamyang.co.uk
SUMMARY:Dying Well
DESCRIPTION:About this event \nDying Well is open to anyone interested in exploring more about what a good death might be for themselves and looking at what preparations might be helpful to have a ‘good death’. \n  \nWhat can I expect? \n– A topic relating to death and dying is presented\, and active discussion about the topic is encouraged. \n– Light refreshments provided \n  \nFacilitators \nDiana Opio\, as a trained nurse has been working in palliative care for several decades.  She has also helped set up and run palliative care academic programmes in East Africa. More recently she has become increasingly interested in aspects of spirituality at the end of life and has trained as a soul midwife and has run many death cafes. \nRobin Bath a trustee and community member of Jamyang London Buddhist Centre since its debut. Over the years\, he supported the centre in infinite ways\, as an artist\, poet\, and photographer. He is also the organiser of the ‘Jamyang Walks’\, the ‘Dying Well’ meetings\, and volunteers for the ‘Repaying the Kindness\, Carers Group’. He recently published ‘Climate Change Children’s Voices‘. \n  \nHow to join? \nWe suggest saving your spot ahead of time to help the facilitator organise the event. Alternatively\, you can just drop in.
URL:https://jamyang.co.uk/whats-on/dying-well-3/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Community Activities,Death Cafe & Dying Well
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2024/04/Dying-Well-General-Tile-2-e1735904909500.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261117T182000
DTEND;TZID=Europe/London:20261117T200000
DTSTAMP:20260419T063923
CREATED:20251126T102311Z
LAST-MODIFIED:20260311T122814Z
UID:10003215-1794939600-1794945600@jamyang.co.uk
SUMMARY:Dharma Express Meditation
DESCRIPTION:This regular drop-in session allows students to practice various Buddhist meditations with their peers\, followed by a discussion group for anyone interested in the Buddhist worldview and way of life. \nThis drop-in group it meets on Tuesday evenings for meditation and discussion about Buddhist practice\, and it offers an opportunity to build a meaningful community with people who care about practice and mindfulness. People of all experience levels are welcome. \n\nDrop-in Meditation + Discussion Group\nIn-person only\nMeditation led by peers\nDonations are welcome\n\nSchedule\n\n18:30-19:00 Meditation Session\n19:00-20:00 Discussion & Sharing Circle\n\n  \nMeditation Session: What can I expect?\nRegular drop-in meditation sessions.  \nA short guided meditation session facilitated by various students of Jamyang Buddhist Centre London\, to practice various Buddhist meditations with their peers \nDiscussion Group: What can I expect?\nLight-hearted conversation on various topics of Buddhist philosophy\, Buddhist psychology and Buddhist practice over some light refreshments. \nThe meditation is followed by a group-directed discussion of Buddhism with no agenda\, objectives or themes to discuss the Buddhist teachings and to share ideas and reflections in a fun\, informal and friendly setting. \nAll are welcome\, whether experienced students or completely new to Buddhism. \nHow do I join?\nBook on Eventbrite \nWe suggest saving your spot ahead of time to help the facilitator to organise the event. Alternatively\, you can just drop in.  \nPlease arrive at 18:20 for a 18:30 start. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities at the centre. The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/dharma-express-meditation/2026-11-17/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2023/07/Event-Banners-2023-templates-web-15-e1721127976958.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T170000
DTEND;TZID=Europe/London:20261119T180000
DTSTAMP:20260419T063923
CREATED:20260119T113331Z
LAST-MODIFIED:20260119T113332Z
UID:10003261-1795107600-1795111200@jamyang.co.uk
SUMMARY:Medicine Buddha Puja
DESCRIPTION:About Medicine Buddha Puja \n\nIn Person Only\n\nPujas are rituals in which consecrated offerings – such as food\, water\, light and incense – are made to an enlightened being for the sake of creating conditions for progress on the spiritual path\, as well as removing obstacles. These offerings are made alongside prayer and chanting. \nThe seven Medicine Buddhas\, attainers of bliss\, strongly prayed for the temporal and ultimate happiness of yourself and all sentient beings. They vowed that their prayers would be actualized during these degenerate times when the teachings of Shakyamuni Buddha are in decline. As the buddhas’ holy speech is irrevocable\, you can wholly trust in their power to quickly grant blessings to help all sentient beings in these degenerate times\,” Lama Zopa Rinpoche instructs  “If you pray to Guru Medicine Buddha\, you will quickly accomplish all that you wish. Just hearing the holy name of Guru Medicine Buddha and the sound of his mantra closes the door to rebirth in the suffering lower realms. It is written in the scriptures that you should not have a two-pointed mind (doubt) with regard to these benefits”. \nHow can I join?\nJust turn up!
URL:https://jamyang.co.uk/whats-on/medicine-buddha-puja-3-3-2-5-4/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Practice,Community Yoga
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2022/07/Event-Banners-2023-templates-web-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261122T093000
DTEND;TZID=Europe/London:20261122T103000
DTSTAMP:20260419T063923
CREATED:20251126T104900Z
LAST-MODIFIED:20260311T123153Z
UID:10003322-1795339800-1795343400@jamyang.co.uk
SUMMARY:How to Meditate
DESCRIPTION:Drop-in meditation on Sunday\nStart your week off right and banish stress and anxiety with the power of meditation. \nThese meditation drop-in sessions are secular and have been created so that like-minded people can meet\, meditate and learn how to meditate together. \nCome to Discover what meditation is\nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nThese meditation sessions provide a much-needed respite from the hustle and bustle of city life\, allowing individuals to find inner peace and tranquility. Whether you are seeking solace\, stress relief\, or simply a moment of stillness\, these meditations offer a valuable opportunity to cultivate a sense of well-being in the midst of our fast-paced world. \nIn this drop-in meditation session\, you will have the chance to experience a 60-minute guided meditation. This is an in-person gathering where you can connect with like-minded individuals and explore the transformative power of meditation. \nDon’t miss out on this incredible opportunity to find inner calm and uncover the true essence of life. Join us at Jamyang London Buddhist Centre and embark on a journey of self-discovery and enlightenment. \nIs meditation for me?\nThis class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives\, whether or not they identify as Buddhists\, and regardless of their prior experience with meditation. \nBy creating a welcoming and inclusive environment\, these meditation sessions encourage individuals from all walks of life to come together and embark on a journey of self-discovery and mindfulness. These meditations are for everyone\, regardless of their religious or cultural background. \nLed by experienced guides\, these meditations offer a gentle introduction to the practice\, ensuring that participants feel comfortable and supported throughout the process. However\, they also cater to those who may have some familiarity with meditation\, providing an opportunity for individuals to deepen their meditation practice. \nDrop-in Meditation: What can I expect?\n\nDrop-in Meditation\n60-minute guided meditation on Sunday Morning\nIn-person only\nMeditation led by Roy Sutherwood\nDonations are welcome\n\nMeditation Leader\nRoy Sutherwood is a former Trustee and Director of Jamyang London Buddhist Centre\, and an FPMT recognised teacher. He has studied under masters of Buddhist philosophy and meditation for many years. He facilitates classes in Tibetan Buddhism at the Buddhist Society and is also a qualified teacher of secular Mindfulness techniques. \nHow to join?\nBook now on eventbrite \n\n\n\n\nWe suggest saving your spot ahead of time to help the facilitator to organise the event. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities in the centre.The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/how-to-meditate/2026-11-22/
LOCATION:Tara Room at Jamyang\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2024/11/How-to-Meditate-Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T182000
DTEND;TZID=Europe/London:20261124T200000
DTSTAMP:20260419T063923
CREATED:20251126T102311Z
LAST-MODIFIED:20260311T122814Z
UID:10003216-1795544400-1795550400@jamyang.co.uk
SUMMARY:Dharma Express Meditation
DESCRIPTION:This regular drop-in session allows students to practice various Buddhist meditations with their peers\, followed by a discussion group for anyone interested in the Buddhist worldview and way of life. \nThis drop-in group it meets on Tuesday evenings for meditation and discussion about Buddhist practice\, and it offers an opportunity to build a meaningful community with people who care about practice and mindfulness. People of all experience levels are welcome. \n\nDrop-in Meditation + Discussion Group\nIn-person only\nMeditation led by peers\nDonations are welcome\n\nSchedule\n\n18:30-19:00 Meditation Session\n19:00-20:00 Discussion & Sharing Circle\n\n  \nMeditation Session: What can I expect?\nRegular drop-in meditation sessions.  \nA short guided meditation session facilitated by various students of Jamyang Buddhist Centre London\, to practice various Buddhist meditations with their peers \nDiscussion Group: What can I expect?\nLight-hearted conversation on various topics of Buddhist philosophy\, Buddhist psychology and Buddhist practice over some light refreshments. \nThe meditation is followed by a group-directed discussion of Buddhism with no agenda\, objectives or themes to discuss the Buddhist teachings and to share ideas and reflections in a fun\, informal and friendly setting. \nAll are welcome\, whether experienced students or completely new to Buddhism. \nHow do I join?\nBook on Eventbrite \nWe suggest saving your spot ahead of time to help the facilitator to organise the event. Alternatively\, you can just drop in.  \nPlease arrive at 18:20 for a 18:30 start. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities at the centre. The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/dharma-express-meditation/2026-11-24/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2023/07/Event-Banners-2023-templates-web-15-e1721127976958.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261126T170000
DTEND;TZID=Europe/London:20261126T180000
DTSTAMP:20260419T063923
CREATED:20260119T113331Z
LAST-MODIFIED:20260119T113332Z
UID:10003262-1795712400-1795716000@jamyang.co.uk
SUMMARY:Medicine Buddha Puja
DESCRIPTION:About Medicine Buddha Puja \n\nIn Person Only\n\nPujas are rituals in which consecrated offerings – such as food\, water\, light and incense – are made to an enlightened being for the sake of creating conditions for progress on the spiritual path\, as well as removing obstacles. These offerings are made alongside prayer and chanting. \nThe seven Medicine Buddhas\, attainers of bliss\, strongly prayed for the temporal and ultimate happiness of yourself and all sentient beings. They vowed that their prayers would be actualized during these degenerate times when the teachings of Shakyamuni Buddha are in decline. As the buddhas’ holy speech is irrevocable\, you can wholly trust in their power to quickly grant blessings to help all sentient beings in these degenerate times\,” Lama Zopa Rinpoche instructs  “If you pray to Guru Medicine Buddha\, you will quickly accomplish all that you wish. Just hearing the holy name of Guru Medicine Buddha and the sound of his mantra closes the door to rebirth in the suffering lower realms. It is written in the scriptures that you should not have a two-pointed mind (doubt) with regard to these benefits”. \nHow can I join?\nJust turn up!
URL:https://jamyang.co.uk/whats-on/medicine-buddha-puja-3-3-2-5-4/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Practice,Community Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261129T093000
DTEND;TZID=Europe/London:20261129T103000
DTSTAMP:20260419T063923
CREATED:20251126T104900Z
LAST-MODIFIED:20260311T123153Z
UID:10003323-1795944600-1795948200@jamyang.co.uk
SUMMARY:How to Meditate
DESCRIPTION:Drop-in meditation on Sunday\nStart your week off right and banish stress and anxiety with the power of meditation. \nThese meditation drop-in sessions are secular and have been created so that like-minded people can meet\, meditate and learn how to meditate together. \nCome to Discover what meditation is\nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nThese meditation sessions provide a much-needed respite from the hustle and bustle of city life\, allowing individuals to find inner peace and tranquility. Whether you are seeking solace\, stress relief\, or simply a moment of stillness\, these meditations offer a valuable opportunity to cultivate a sense of well-being in the midst of our fast-paced world. \nIn this drop-in meditation session\, you will have the chance to experience a 60-minute guided meditation. This is an in-person gathering where you can connect with like-minded individuals and explore the transformative power of meditation. \nDon’t miss out on this incredible opportunity to find inner calm and uncover the true essence of life. Join us at Jamyang London Buddhist Centre and embark on a journey of self-discovery and enlightenment. \nIs meditation for me?\nThis class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives\, whether or not they identify as Buddhists\, and regardless of their prior experience with meditation. \nBy creating a welcoming and inclusive environment\, these meditation sessions encourage individuals from all walks of life to come together and embark on a journey of self-discovery and mindfulness. These meditations are for everyone\, regardless of their religious or cultural background. \nLed by experienced guides\, these meditations offer a gentle introduction to the practice\, ensuring that participants feel comfortable and supported throughout the process. However\, they also cater to those who may have some familiarity with meditation\, providing an opportunity for individuals to deepen their meditation practice. \nDrop-in Meditation: What can I expect?\n\nDrop-in Meditation\n60-minute guided meditation on Sunday Morning\nIn-person only\nMeditation led by Roy Sutherwood\nDonations are welcome\n\nMeditation Leader\nRoy Sutherwood is a former Trustee and Director of Jamyang London Buddhist Centre\, and an FPMT recognised teacher. He has studied under masters of Buddhist philosophy and meditation for many years. He facilitates classes in Tibetan Buddhism at the Buddhist Society and is also a qualified teacher of secular Mindfulness techniques. \nHow to join?\nBook now on eventbrite \n\n\n\n\nWe suggest saving your spot ahead of time to help the facilitator to organise the event. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities in the centre.The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/how-to-meditate/2026-11-29/
LOCATION:Tara Room at Jamyang\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Meditation
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261203T170000
DTEND;TZID=Europe/London:20261203T180000
DTSTAMP:20260419T063923
CREATED:20260119T113331Z
LAST-MODIFIED:20260119T113332Z
UID:10003263-1796317200-1796320800@jamyang.co.uk
SUMMARY:Medicine Buddha Puja
DESCRIPTION:About Medicine Buddha Puja \n\nIn Person Only\n\nPujas are rituals in which consecrated offerings – such as food\, water\, light and incense – are made to an enlightened being for the sake of creating conditions for progress on the spiritual path\, as well as removing obstacles. These offerings are made alongside prayer and chanting. \nThe seven Medicine Buddhas\, attainers of bliss\, strongly prayed for the temporal and ultimate happiness of yourself and all sentient beings. They vowed that their prayers would be actualized during these degenerate times when the teachings of Shakyamuni Buddha are in decline. As the buddhas’ holy speech is irrevocable\, you can wholly trust in their power to quickly grant blessings to help all sentient beings in these degenerate times\,” Lama Zopa Rinpoche instructs  “If you pray to Guru Medicine Buddha\, you will quickly accomplish all that you wish. Just hearing the holy name of Guru Medicine Buddha and the sound of his mantra closes the door to rebirth in the suffering lower realms. It is written in the scriptures that you should not have a two-pointed mind (doubt) with regard to these benefits”. \nHow can I join?\nJust turn up!
URL:https://jamyang.co.uk/whats-on/medicine-buddha-puja-3-3-2-5-4/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Practice,Community Yoga
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2022/07/Event-Banners-2023-templates-web-.jpg
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