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DTSTART;TZID=Europe/London:20260704T100000
DTEND;TZID=Europe/London:20260704T120000
DTSTAMP:20260427T223428
CREATED:20260427T173115Z
LAST-MODIFIED:20260427T174423Z
UID:10004211-1783159200-1783166400@jamyang.co.uk
SUMMARY:Rainbow Sangha Coffee Chats | LGBTQ+ Gathering
DESCRIPTION:About Rainbow Sangha Coffee Chats | LGBTQ+ Gathering\nRainbow Sangha Coffee Chats is a dedicated space for LGBTQ+ identified folks who are interested in meditation\, Buddhist study and discussion about LGBTQ+ identity. \nOur in-person gatherings for the Rainbow Sangha are a dedicated space for Queer identified or LGBTQ+ identified people who are studying Buddhism or are practicing Buddhists and are interested in sharing experiences with others as part of our affinity group at Jamyang.   \nBuilding off the momentum of our gatherings last year\, this space seeks to affirm and uplift LGBTQ+ members of the Jamyang community. We are creating a place where people can see themselves reflected in the stories of their fellow students and practitioners\, while unpacking the nuances of their lived experience in a conducive and supportive setting.  \nWhat can I expect? \nA short silent meditation\, followed by light-hearted conversation on various topics of Buddhist philosophy and practice in the Courtyard Cafe of Jamyang London Buddhist Centre. \nThe Rainbow Sangha coffee chats are for discussion with no agenda\, objectives or themes to discuss the Buddhist teachings and to share ideas and reflections in a fun\, informal and friendly setting.  \nIs this for me?  \nAll are welcome\, whether experienced students or completely new to Buddhism.  \nThis session is specifically for LGBTQ+ identified people. Whether you’ve come to our previous gatherings or are new to the community\, you are welcome to join us! \n  \nHow do I join? \nBook on Eventbrite. \nWe suggest saving your spot ahead of time to help the facilitator to organise the event\, but you’re also welcome to simply drop-in. \n These meetups take place at the Courtyard Cafe at Jamyang London Buddhist Centre. 
URL:https://jamyang.co.uk/whats-on/rainbow-sangha-coffee-chats-lgbtq-gathering/2026-07-04/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:LGBTQI+ Buddhists Gathering
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2025/01/Rainbow-Sangha-Coffee-Chats.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260708T183000
DTEND;TZID=Europe/London:20260708T200000
DTSTAMP:20260427T223428
CREATED:20260102T064806Z
LAST-MODIFIED:20260409T163935Z
UID:10003429-1783535400-1783540800@jamyang.co.uk
SUMMARY:Calm Abiding and Special Insight
DESCRIPTION:About this course\nIn this course\, we will explore the profound and practical teachings on Calm Abiding (śamatha) and Special Insight (vipaśyanā) as presented in the Lam Rim tradition\, drawing primarily on the instructions of Je Tsongkhapa\, one of Tibet’s greatest scholar-yogis. \nCalm Abiding and Special Insight form the very heart of Buddhist meditation practice. Calm Abiding develops a stable\, clear\, and joyful mind capable of remaining effortlessly on its object\, while Special Insight employs that focused mind to penetrate the nature of reality through wisdom. According to the Mahayana tradition\, liberation and enlightenment can only arise through the union of these two. \nOur principal source text will be Lam Rim Chen Mo (The Great Treatise on the Stages of the Path to Enlightenment)\, Tsongkhapa’s magnum opus and an indispensable guide for practitioners of Tibetan Buddhism. In this monumental work\, Tsongkhapa brings together the full breadth of the Buddha’s teachings\, sutra and tantra\, method and wisdom\, into a single\, coherent path. \nThe sections on Calm Abiding and Special Insight are especially renowned for their clarity and precision. Tsongkhapa carefully outlines the stages of mental development\, the obstacles that arise in meditation\, and the antidotes needed to overcome them. The text gives essential instruction on how a mind trained in serenity can be harnessed to cultivate insight into emptiness\, in accordance with the Madhyamaka view. \nAs Lama Tsongkhapa himself writes: \n“When looking for the profound meaning\, you will clearly see reality if you have both the wisdom that unerringly discerns the meaning of reality and an unmoving attention that stays as you wish on the object of meditation… This is why you need both serenity and insight.”\n — Lam Rim Chen Mo\, Vol. III \nThroughout the course\, Geshe Namdak will explain how these classical instructions can be applied by contemporary practitioners\, clarifying how meditation on Calm Abiding and Special Insight integrates with ethical discipline\, bodhicitta\, and the broader Lam Rim path. This course\, therefore\, provides both a philosophical foundation and a practical roadmap for deepening one’s meditation practice. \nAbout the Author\nJe Tsongkhapa (1357 – 1419 CE) was one of the greatest figures in the history of Tibetan Buddhism. A peerless scholar\, meditator\, and tantric yogi\, his vast body of work revitalised and systematised the Buddhist teachings in Tibet\, leading to the formation of the Gelug school\, which Jamyang London Buddhist Centre follows today. \nTsongkhapa is especially revered for his emphasis on combining rigorous reasoning with lived meditative experience\, and for presenting the Buddha’s teachings with extraordinary clarity and precision. Because of the depth and transformative power of his contributions\, Tsongkhapa is widely regarded as a “Second Conqueror”\, after Shakyamuni. \nAbout the Teacher\nGeshe Tenzin Namdak completed his university studies in Hydrology before working as an environmental researcher in the Netherlands. He later began formal Buddhist studies at Maitreya Institute\, was ordained by His Holiness the Dalai Lama\, and went on to complete the rigorous twenty-year Geshe degree at Sera Jey Monastic University in India. He also completed the traditional one-year Vajrayana study programme at Gyumé Tantric College. \nGeshe Namdak is currently the Resident Teacher at Jamyang London Buddhist Centre. \nSchedule\n\nMay 2026 – November 2027\nWednesdays | 18:30 – 20:00\nStarting Wednesday 6th May 2026\n\n  \nIs this course for me?\nThis is an intermediate to advanced level course\, suitable for students who have a strong foundational understanding of Tibetan Buddhism and an interest in deepening their study and practice. Familiarity with Lam Rim teachings will be essential. \nHow to Join\nEnrolment for this course is now open! Click the link below to view sign-up options \nEnrol Now \n\nDonation\nJamyang is a non-profit charitable organisation that relies on the kindness of our donors\, including students and community members. The donations\, or Dana\, given when registering for events and teachings support the Centre’s operations\, allowing us to deliver our activities. If you’re able to give a little more\, that’s wonderful; if a little less\, that’s fine too. These donations help with essentials like feeding residential volunteers\, housing our monastics\, and keeping our doors open. However\, we wish to emphasise that the Dharma is always offered freely and no-one is ever excluded because of their financial status\, please do not hesitate to request a reduced rate. \n 
URL:https://jamyang.co.uk/whats-on/calm-abiding-and-special-insight/2026-07-08/
LOCATION:Hybrid\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Philosophy,Buddhist Practice,Buddhist Studies
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2026/01/Calm-Abiding-and-Special-Insight-Web-Banner-2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260715T183000
DTEND;TZID=Europe/London:20260715T200000
DTSTAMP:20260427T223428
CREATED:20260102T064806Z
LAST-MODIFIED:20260409T163935Z
UID:10003430-1784140200-1784145600@jamyang.co.uk
SUMMARY:Calm Abiding and Special Insight
DESCRIPTION:About this course\nIn this course\, we will explore the profound and practical teachings on Calm Abiding (śamatha) and Special Insight (vipaśyanā) as presented in the Lam Rim tradition\, drawing primarily on the instructions of Je Tsongkhapa\, one of Tibet’s greatest scholar-yogis. \nCalm Abiding and Special Insight form the very heart of Buddhist meditation practice. Calm Abiding develops a stable\, clear\, and joyful mind capable of remaining effortlessly on its object\, while Special Insight employs that focused mind to penetrate the nature of reality through wisdom. According to the Mahayana tradition\, liberation and enlightenment can only arise through the union of these two. \nOur principal source text will be Lam Rim Chen Mo (The Great Treatise on the Stages of the Path to Enlightenment)\, Tsongkhapa’s magnum opus and an indispensable guide for practitioners of Tibetan Buddhism. In this monumental work\, Tsongkhapa brings together the full breadth of the Buddha’s teachings\, sutra and tantra\, method and wisdom\, into a single\, coherent path. \nThe sections on Calm Abiding and Special Insight are especially renowned for their clarity and precision. Tsongkhapa carefully outlines the stages of mental development\, the obstacles that arise in meditation\, and the antidotes needed to overcome them. The text gives essential instruction on how a mind trained in serenity can be harnessed to cultivate insight into emptiness\, in accordance with the Madhyamaka view. \nAs Lama Tsongkhapa himself writes: \n“When looking for the profound meaning\, you will clearly see reality if you have both the wisdom that unerringly discerns the meaning of reality and an unmoving attention that stays as you wish on the object of meditation… This is why you need both serenity and insight.”\n — Lam Rim Chen Mo\, Vol. III \nThroughout the course\, Geshe Namdak will explain how these classical instructions can be applied by contemporary practitioners\, clarifying how meditation on Calm Abiding and Special Insight integrates with ethical discipline\, bodhicitta\, and the broader Lam Rim path. This course\, therefore\, provides both a philosophical foundation and a practical roadmap for deepening one’s meditation practice. \nAbout the Author\nJe Tsongkhapa (1357 – 1419 CE) was one of the greatest figures in the history of Tibetan Buddhism. A peerless scholar\, meditator\, and tantric yogi\, his vast body of work revitalised and systematised the Buddhist teachings in Tibet\, leading to the formation of the Gelug school\, which Jamyang London Buddhist Centre follows today. \nTsongkhapa is especially revered for his emphasis on combining rigorous reasoning with lived meditative experience\, and for presenting the Buddha’s teachings with extraordinary clarity and precision. Because of the depth and transformative power of his contributions\, Tsongkhapa is widely regarded as a “Second Conqueror”\, after Shakyamuni. \nAbout the Teacher\nGeshe Tenzin Namdak completed his university studies in Hydrology before working as an environmental researcher in the Netherlands. He later began formal Buddhist studies at Maitreya Institute\, was ordained by His Holiness the Dalai Lama\, and went on to complete the rigorous twenty-year Geshe degree at Sera Jey Monastic University in India. He also completed the traditional one-year Vajrayana study programme at Gyumé Tantric College. \nGeshe Namdak is currently the Resident Teacher at Jamyang London Buddhist Centre. \nSchedule\n\nMay 2026 – November 2027\nWednesdays | 18:30 – 20:00\nStarting Wednesday 6th May 2026\n\n  \nIs this course for me?\nThis is an intermediate to advanced level course\, suitable for students who have a strong foundational understanding of Tibetan Buddhism and an interest in deepening their study and practice. Familiarity with Lam Rim teachings will be essential. \nHow to Join\nEnrolment for this course is now open! Click the link below to view sign-up options \nEnrol Now \n\nDonation\nJamyang is a non-profit charitable organisation that relies on the kindness of our donors\, including students and community members. The donations\, or Dana\, given when registering for events and teachings support the Centre’s operations\, allowing us to deliver our activities. If you’re able to give a little more\, that’s wonderful; if a little less\, that’s fine too. These donations help with essentials like feeding residential volunteers\, housing our monastics\, and keeping our doors open. However\, we wish to emphasise that the Dharma is always offered freely and no-one is ever excluded because of their financial status\, please do not hesitate to request a reduced rate. \n 
URL:https://jamyang.co.uk/whats-on/calm-abiding-and-special-insight/2026-07-15/
LOCATION:Hybrid\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Philosophy,Buddhist Practice,Buddhist Studies
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2026/01/Calm-Abiding-and-Special-Insight-Web-Banner-2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260719T110000
DTEND;TZID=Europe/London:20260719T123000
DTSTAMP:20260427T223428
CREATED:20260122T115454Z
LAST-MODIFIED:20260416T153839Z
UID:10003565-1784458800-1784464200@jamyang.co.uk
SUMMARY:Sunday Dharma Talks
DESCRIPTION:Curious about Buddhism\, or looking to reconnect with its timeless wisdom in everyday life? Our Sunday Dharma Talks offer a welcoming and relaxed space to explore Buddhist teachings in a way that is both practical and relatable. \nThese informal talks are led by a rotating group of experienced Buddhist teachers and meditation instructors\, each bringing many years of lived practice to their teaching. On the third Sunday of each month\, they share insights drawn from the Buddhist tradition and from real life – speaking in a down-to-earth way that meets us exactly where we are. \nEach session includes time for reflection\, open discussion\, and plenty of opportunity to ask questions\, whether you’re completely new to Buddhism or have been practising for years. And of course\, there’s space to relax\, connect with others\, and enjoy a cuppa together after the talk. \nEveryone is welcome – no prior experience is needed. \nFormat: Hybrid (In-person & on zoom)\nWhen: Third Sunday of each month\nSuggested donation: £15 per session \nHow to Join? \nThe teaching will take place at Jamyang with the option to join remotely over zoom. Please select the relevant option when registering below. \nDonation \nJamyang operates on a generosity model. Please select the donation option that is most suitable for your situation. \nJamyang is a non-profit charitable organisation that relies on the kindness of our donors\, including students and community members. The donations\, or Dana\, given when registering for events and teachings support the Centre’s operations\, allowing us to deliver our activities. If you’re able to give a little more\, that’s wonderful; if a little less\, that’s fine too. These donations help with essentials like feeding residential volunteers\, housing our monastics\, and keeping our doors open. However\, we wish to emphasise that the Dharma is always offered freely and no-one is ever excluded because of their financial status\, please do not hesitate to request a reduced rate. \n\nFor Monastics \nWe would like to offer this teaching to ordained sangha members for free. If you are ordained sangha please register here.
URL:https://jamyang.co.uk/whats-on/sunday-dharma-talks-5/
LOCATION:Hybrid\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Community Activities
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260722T183000
DTEND;TZID=Europe/London:20260722T200000
DTSTAMP:20260427T223428
CREATED:20260102T064806Z
LAST-MODIFIED:20260409T163935Z
UID:10003431-1784745000-1784750400@jamyang.co.uk
SUMMARY:Calm Abiding and Special Insight
DESCRIPTION:About this course\nIn this course\, we will explore the profound and practical teachings on Calm Abiding (śamatha) and Special Insight (vipaśyanā) as presented in the Lam Rim tradition\, drawing primarily on the instructions of Je Tsongkhapa\, one of Tibet’s greatest scholar-yogis. \nCalm Abiding and Special Insight form the very heart of Buddhist meditation practice. Calm Abiding develops a stable\, clear\, and joyful mind capable of remaining effortlessly on its object\, while Special Insight employs that focused mind to penetrate the nature of reality through wisdom. According to the Mahayana tradition\, liberation and enlightenment can only arise through the union of these two. \nOur principal source text will be Lam Rim Chen Mo (The Great Treatise on the Stages of the Path to Enlightenment)\, Tsongkhapa’s magnum opus and an indispensable guide for practitioners of Tibetan Buddhism. In this monumental work\, Tsongkhapa brings together the full breadth of the Buddha’s teachings\, sutra and tantra\, method and wisdom\, into a single\, coherent path. \nThe sections on Calm Abiding and Special Insight are especially renowned for their clarity and precision. Tsongkhapa carefully outlines the stages of mental development\, the obstacles that arise in meditation\, and the antidotes needed to overcome them. The text gives essential instruction on how a mind trained in serenity can be harnessed to cultivate insight into emptiness\, in accordance with the Madhyamaka view. \nAs Lama Tsongkhapa himself writes: \n“When looking for the profound meaning\, you will clearly see reality if you have both the wisdom that unerringly discerns the meaning of reality and an unmoving attention that stays as you wish on the object of meditation… This is why you need both serenity and insight.”\n — Lam Rim Chen Mo\, Vol. III \nThroughout the course\, Geshe Namdak will explain how these classical instructions can be applied by contemporary practitioners\, clarifying how meditation on Calm Abiding and Special Insight integrates with ethical discipline\, bodhicitta\, and the broader Lam Rim path. This course\, therefore\, provides both a philosophical foundation and a practical roadmap for deepening one’s meditation practice. \nAbout the Author\nJe Tsongkhapa (1357 – 1419 CE) was one of the greatest figures in the history of Tibetan Buddhism. A peerless scholar\, meditator\, and tantric yogi\, his vast body of work revitalised and systematised the Buddhist teachings in Tibet\, leading to the formation of the Gelug school\, which Jamyang London Buddhist Centre follows today. \nTsongkhapa is especially revered for his emphasis on combining rigorous reasoning with lived meditative experience\, and for presenting the Buddha’s teachings with extraordinary clarity and precision. Because of the depth and transformative power of his contributions\, Tsongkhapa is widely regarded as a “Second Conqueror”\, after Shakyamuni. \nAbout the Teacher\nGeshe Tenzin Namdak completed his university studies in Hydrology before working as an environmental researcher in the Netherlands. He later began formal Buddhist studies at Maitreya Institute\, was ordained by His Holiness the Dalai Lama\, and went on to complete the rigorous twenty-year Geshe degree at Sera Jey Monastic University in India. He also completed the traditional one-year Vajrayana study programme at Gyumé Tantric College. \nGeshe Namdak is currently the Resident Teacher at Jamyang London Buddhist Centre. \nSchedule\n\nMay 2026 – November 2027\nWednesdays | 18:30 – 20:00\nStarting Wednesday 6th May 2026\n\n  \nIs this course for me?\nThis is an intermediate to advanced level course\, suitable for students who have a strong foundational understanding of Tibetan Buddhism and an interest in deepening their study and practice. Familiarity with Lam Rim teachings will be essential. \nHow to Join\nEnrolment for this course is now open! Click the link below to view sign-up options \nEnrol Now \n\nDonation\nJamyang is a non-profit charitable organisation that relies on the kindness of our donors\, including students and community members. The donations\, or Dana\, given when registering for events and teachings support the Centre’s operations\, allowing us to deliver our activities. If you’re able to give a little more\, that’s wonderful; if a little less\, that’s fine too. These donations help with essentials like feeding residential volunteers\, housing our monastics\, and keeping our doors open. However\, we wish to emphasise that the Dharma is always offered freely and no-one is ever excluded because of their financial status\, please do not hesitate to request a reduced rate. \n 
URL:https://jamyang.co.uk/whats-on/calm-abiding-and-special-insight/2026-07-22/
LOCATION:Hybrid\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Philosophy,Buddhist Practice,Buddhist Studies
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2026/01/Calm-Abiding-and-Special-Insight-Web-Banner-2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260723T183000
DTEND;TZID=Europe/London:20260723T200000
DTSTAMP:20260427T223428
CREATED:20260422T132221Z
LAST-MODIFIED:20260427T175155Z
UID:10004207-1784831400-1784836800@jamyang.co.uk
SUMMARY:Death Cafe
DESCRIPTION:About this event \nAt a Death Cafe people\, often strangers\, gather to eat cake\, drink tea and discuss death. Our objective is ‘to increase awareness of death with a view to helping people make the most of their (finite) lives’. \nA Death Cafe is a group-directed discussion of death with no agenda\, objectives or themes. It is a discussion group rather than a grief support or counselling session. Death Cafe was founded by Jon Underwood\, a beloved student at Jamyang Buddhist Centre London and a pioneer in opening up the conversation about death. \nTeas\, coffees and a variety of delicious vegan cakes are available for a modest price in our onsite Kindness Café \nEvent Format \n\nIt is a group-directed discussion with no agenda or theme.\nIt is a secular experience.\nIn an accessible\, respectful\, and confidential space.\nWith no intention of leading people to any conclusion\, outcome or course of action.\nIt is a discussion group rather than a grief support or a counselling session.\n\n  \nFacilitators \n  \nVenerable Barbara Shannon\, is a fully ordained nun\, former NHS nurse\, and a long-standing member of the Jamyang Buddhist Centre London. She is actively engaged in the local London communities helping people with issues around death and dying. She regularly leads the Death Cafe at Centre\, with her unique and engaging style of presenting. \n  \nDiana Opio\, as a trained nurse has been working in palliative care for several decades.  She has also helped set up and run palliative care academic programmes in East Africa. More recently she has become increasingly interested in aspects of spirituality at the end of life and has trained as a soul midwife and has run many death cafes. \n  \n  \nPlease note: \n  \nDeath Cafe is space for open and confidential discussion. It is not a bereavement counselling or support service. If you are recently bereaved and are seeking professional support\, please contact your GP or a relevant service for advice\, such as Cruse Bereavement Care. \n  \n  \nHow to join? \nThe space is limited\, so we suggest saving your spot ahead of time. Save your spot here. Alternatively\, you can just drop-in. \nThe event is free. Donations are welcome in support of running the Death Cafe.
URL:https://jamyang.co.uk/whats-on/death-cafe-1287-2/2026-07-23/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Death Cafe & Dying Well
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2023/02/Death-Cafe-Draft-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260726T140000
DTEND;TZID=Europe/London:20260726T160000
DTSTAMP:20260427T223428
CREATED:20260126T140044Z
LAST-MODIFIED:20260409T185842Z
UID:10003553-1785074400-1785081600@jamyang.co.uk
SUMMARY:Dying Well
DESCRIPTION:About this event \nDying Well is open to anyone interested in exploring more about what a good death might be for themselves and looking at what preparations might be helpful to have a ‘good death’. \n  \nWhat can I expect? \n– A topic relating to death and dying is presented\, and active discussion about the topic is encouraged. \n– Light refreshments provided \n  \nFacilitators \nDiana Opio\, as a trained nurse has been working in palliative care for several decades.  She has also helped set up and run palliative care academic programmes in East Africa. More recently she has become increasingly interested in aspects of spirituality at the end of life and has trained as a soul midwife and has run many death cafes. \nRobin Bath a trustee and community member of Jamyang London Buddhist Centre since its debut. Over the years\, he supported the centre in infinite ways\, as an artist\, poet\, and photographer. He is also the organiser of the ‘Jamyang Walks’\, the ‘Dying Well’ meetings\, and volunteers for the ‘Repaying the Kindness\, Carers Group’. He recently published ‘Climate Change Children’s Voices‘. \n  \nHow to join? \nWe suggest saving your spot ahead of time to help the facilitator organise the event. Alternatively\, you can just drop in.
URL:https://jamyang.co.uk/whats-on/dying-well-2/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Community Activities,Death Cafe & Dying Well
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2024/04/Dying-Well-General-Tile-2-e1735904909500.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260729T183000
DTEND;TZID=Europe/London:20260729T200000
DTSTAMP:20260427T223428
CREATED:20260102T064806Z
LAST-MODIFIED:20260409T163935Z
UID:10003432-1785349800-1785355200@jamyang.co.uk
SUMMARY:Calm Abiding and Special Insight
DESCRIPTION:About this course\nIn this course\, we will explore the profound and practical teachings on Calm Abiding (śamatha) and Special Insight (vipaśyanā) as presented in the Lam Rim tradition\, drawing primarily on the instructions of Je Tsongkhapa\, one of Tibet’s greatest scholar-yogis. \nCalm Abiding and Special Insight form the very heart of Buddhist meditation practice. Calm Abiding develops a stable\, clear\, and joyful mind capable of remaining effortlessly on its object\, while Special Insight employs that focused mind to penetrate the nature of reality through wisdom. According to the Mahayana tradition\, liberation and enlightenment can only arise through the union of these two. \nOur principal source text will be Lam Rim Chen Mo (The Great Treatise on the Stages of the Path to Enlightenment)\, Tsongkhapa’s magnum opus and an indispensable guide for practitioners of Tibetan Buddhism. In this monumental work\, Tsongkhapa brings together the full breadth of the Buddha’s teachings\, sutra and tantra\, method and wisdom\, into a single\, coherent path. \nThe sections on Calm Abiding and Special Insight are especially renowned for their clarity and precision. Tsongkhapa carefully outlines the stages of mental development\, the obstacles that arise in meditation\, and the antidotes needed to overcome them. The text gives essential instruction on how a mind trained in serenity can be harnessed to cultivate insight into emptiness\, in accordance with the Madhyamaka view. \nAs Lama Tsongkhapa himself writes: \n“When looking for the profound meaning\, you will clearly see reality if you have both the wisdom that unerringly discerns the meaning of reality and an unmoving attention that stays as you wish on the object of meditation… This is why you need both serenity and insight.”\n — Lam Rim Chen Mo\, Vol. III \nThroughout the course\, Geshe Namdak will explain how these classical instructions can be applied by contemporary practitioners\, clarifying how meditation on Calm Abiding and Special Insight integrates with ethical discipline\, bodhicitta\, and the broader Lam Rim path. This course\, therefore\, provides both a philosophical foundation and a practical roadmap for deepening one’s meditation practice. \nAbout the Author\nJe Tsongkhapa (1357 – 1419 CE) was one of the greatest figures in the history of Tibetan Buddhism. A peerless scholar\, meditator\, and tantric yogi\, his vast body of work revitalised and systematised the Buddhist teachings in Tibet\, leading to the formation of the Gelug school\, which Jamyang London Buddhist Centre follows today. \nTsongkhapa is especially revered for his emphasis on combining rigorous reasoning with lived meditative experience\, and for presenting the Buddha’s teachings with extraordinary clarity and precision. Because of the depth and transformative power of his contributions\, Tsongkhapa is widely regarded as a “Second Conqueror”\, after Shakyamuni. \nAbout the Teacher\nGeshe Tenzin Namdak completed his university studies in Hydrology before working as an environmental researcher in the Netherlands. He later began formal Buddhist studies at Maitreya Institute\, was ordained by His Holiness the Dalai Lama\, and went on to complete the rigorous twenty-year Geshe degree at Sera Jey Monastic University in India. He also completed the traditional one-year Vajrayana study programme at Gyumé Tantric College. \nGeshe Namdak is currently the Resident Teacher at Jamyang London Buddhist Centre. \nSchedule\n\nMay 2026 – November 2027\nWednesdays | 18:30 – 20:00\nStarting Wednesday 6th May 2026\n\n  \nIs this course for me?\nThis is an intermediate to advanced level course\, suitable for students who have a strong foundational understanding of Tibetan Buddhism and an interest in deepening their study and practice. Familiarity with Lam Rim teachings will be essential. \nHow to Join\nEnrolment for this course is now open! Click the link below to view sign-up options \nEnrol Now \n\nDonation\nJamyang is a non-profit charitable organisation that relies on the kindness of our donors\, including students and community members. The donations\, or Dana\, given when registering for events and teachings support the Centre’s operations\, allowing us to deliver our activities. If you’re able to give a little more\, that’s wonderful; if a little less\, that’s fine too. These donations help with essentials like feeding residential volunteers\, housing our monastics\, and keeping our doors open. However\, we wish to emphasise that the Dharma is always offered freely and no-one is ever excluded because of their financial status\, please do not hesitate to request a reduced rate. \n 
URL:https://jamyang.co.uk/whats-on/calm-abiding-and-special-insight/2026-07-29/
LOCATION:Hybrid\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Philosophy,Buddhist Practice,Buddhist Studies
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