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DTSTART;TZID=Europe/London:20260630T182000
DTEND;TZID=Europe/London:20260630T200000
DTSTAMP:20260627T154626
CREATED:20260505T151827Z
LAST-MODIFIED:20260505T152018Z
UID:10003195-1782843600-1782849600@jamyang.co.uk
SUMMARY:Dharma Express Meditation
DESCRIPTION:This regular drop-in session allows students to practice various Buddhist meditations with their peers\, followed by a discussion group for anyone interested in the Buddhist worldview and way of life. \nThis drop-in group it meets on Tuesday evenings for meditation and discussion about Buddhist practice\, and it offers an opportunity to build a meaningful community with people who care about practice and mindfulness. People of all experience levels are welcome. \n\nDrop-in Meditation + Discussion Group\nIn-person only\nMeditation led by peers\nDonations are welcome\n\nSchedule\n\n18:30-19:00 Meditation Session\n19:00-20:00 Discussion & Sharing Circle\n\n  \nMeditation Session: What can I expect?\nRegular drop-in meditation sessions.  \nA short guided meditation session facilitated by various students of Jamyang Buddhist Centre London\, to practice various Buddhist meditations with their peers \nDiscussion Group: What can I expect?\nLight-hearted conversation on various topics of Buddhist philosophy\, Buddhist psychology and Buddhist practice over some light refreshments. \nThe meditation is followed by a group-directed discussion of Buddhism with no agenda\, objectives or themes to discuss the Buddhist teachings and to share ideas and reflections in a fun\, informal and friendly setting. \nAll are welcome\, whether experienced students or completely new to Buddhism. \nHow do I join?\nBook on Eventbrite \nWe suggest saving your spot ahead of time to help the facilitator to organise the event. Alternatively\, you can just drop in.  \nPlease arrive at 18:20 for a 18:30 start. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities at the centre. The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/dharma-express-meditation-2/2026-06-30/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260630T183000
DTEND;TZID=Europe/London:20260630T200000
DTSTAMP:20260627T154626
CREATED:20260505T152242Z
LAST-MODIFIED:20260601T131736Z
UID:10004257-1782844200-1782849600@jamyang.co.uk
SUMMARY:Āryadeva’s Four Hundred Verses
DESCRIPTION:About this course \nOver the course of seven months\, we will undertake a close and contemplative study of one of the most profound yet practically oriented texts of the Madhyamaka tradition: Four Hundred Verses on the Middle Way (Catuḥśataka) by the great master Āryadeva. \nComposed as a complete path of training\, the Four Hundred Verses occupies a unique place within Mahayana Buddhism. While deeply rooted in Nāgārjuna’s vision of emptiness\, it is especially valued for its step-by-step guidance on how to transform the mind in preparation for realizing the ultimate truth. For this reason\, the text has long been cherished as both a philosophical treatise and a manual for yogic training. \nThe text is structured into sixteen chapters of twenty-five verses each. The first eight chapters focus on the collection of merit\, systematically dismantling unwholesome patterns of thought and behaviour that obstruct the path. Without this ethical and psychological groundwork\, Āryadeva makes clear\, realization of emptiness is impossible. The second eight chapters then turn to the collection of wisdom\, offering incisive reasoning that leads the practitioner toward a correct understanding of reality according to the Madhyamaka view. \nĀryadeva famously summarises this progression as follows: \nAt first\, turn away from non-virtue;\nIn the middle\, dispel misconceptions of self;\nFinally\, go beyond all philosophical views –\n One who understands this is wise indeed.\n (Four Hundred Verses\, VIII.15) \nThroughout the course\, Geshe Namdak will illuminate how the Four Hundred Verses functions as a bridge between ethical self-transformation and profound philosophical insight\, and how it complements and prepares the ground for later Madhyamaka classics such as Entering the Middle Way and Commentary on Bodhicitta. \nThis course offers a rare opportunity to engage deeply with a text that trains the mind not only to understand emptiness\, but to become fit to realize it. \n\n  \nAbout the Author\nĀryadeva (2nd century CE) is one of the most influential figures in the history of Mahayana Buddhism. Born in Sri Lanka\, he became a principal disciple of Ārya Nagarjuna\, and is revered as one of the founders of the Madhyamaka school. His works are studied extensively across the Indo-Tibetan\, Chinese\, and Zen traditions\, and he is traditionally listed among the seventeen great paṇḍitas of Nalanda. \n\n  \nAbout the Teacher\nGeshe Tenzin Namdak completed his university studies in Hydrology before working as an environmental researcher in the Netherlands. He later began formal Buddhist studies at Maitreya Institute\, was ordained by His Holiness the Dalai Lama\, and went on to complete the rigorous twenty-year Geshe degree at Sera Jey Monastic University in India. He also completed the traditional one-year Vajrayana study programme at Gyumé Tantric College. \nGeshe Namdak is currently the Resident Teacher at Jamyang London Buddhist Centre. \n\n  \nSchedule\n\n\n\nMay – November 2026\nTuesdays | 18:30 – 20:00\nStarting Tuesday 5th May\n\n\n\n\n  \nIs this course for me?\nThis is an intermediate level course\, suitable for students who have a foundational understanding of Tibetan Buddhism and an interest in deepening their study and practice. Familiarity with Lam Rim teachings will be essential. \n\n  \nHow to Join\nEnrolment for this course is open! \nRegister here\n \n\nDonation\nJamyang is a non-profit charitable organisation that relies on the kindness of our donors\, including students and community members. The donations\, or Dana\, given when registering for events and teachings support the Centre’s operations\, allowing us to deliver our activities. If you’re able to give a little more\, that’s wonderful; if a little less\, that’s fine too. These donations help with essentials like feeding residential volunteers\, housing our monastics\, and keeping our doors open. However\, we wish to emphasise that the Dharma is always offered freely and no-one is ever excluded because of their financial status\, please do not hesitate to request a reduced rate. \n 
URL:https://jamyang.co.uk/whats-on/aryadevas-four-hundred-verses-2/2026-06-30/
LOCATION:Hybrid\, Jamyang London Buddhist Centre\, 43 Renfrew Road\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Philosophy,Buddhist Practice,Buddhist Studies
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260702T170000
DTEND;TZID=Europe/London:20260702T180000
DTSTAMP:20260627T154626
CREATED:20260515T135259Z
LAST-MODIFIED:20260515T135302Z
UID:10004275-1783011600-1783015200@jamyang.co.uk
SUMMARY:Medicine Buddha Puja
DESCRIPTION:About Medicine Buddha Puja \n\nIn Person Only\n\nPujas are rituals in which consecrated offerings – such as food\, water\, light and incense – are made to an enlightened being for the sake of creating conditions for progress on the spiritual path\, as well as removing obstacles. These offerings are made alongside prayer and chanting. \nThe seven Medicine Buddhas\, attainers of bliss\, strongly prayed for the temporal and ultimate happiness of yourself and all sentient beings. They vowed that their prayers would be actualized during these degenerate times when the teachings of Shakyamuni Buddha are in decline. As the buddhas’ holy speech is irrevocable\, you can wholly trust in their power to quickly grant blessings to help all sentient beings in these degenerate times\,” Lama Zopa Rinpoche instructs  “If you pray to Guru Medicine Buddha\, you will quickly accomplish all that you wish. Just hearing the holy name of Guru Medicine Buddha and the sound of his mantra closes the door to rebirth in the suffering lower realms. It is written in the scriptures that you should not have a two-pointed mind (doubt) with regard to these benefits”. \nHow can I join?\nJust turn up!
URL:https://jamyang.co.uk/whats-on/medicine-buddha-puja-3-3-2-5-4-2/2026-07-02/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Practice,Community Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260704T100000
DTEND;TZID=Europe/London:20260704T120000
DTSTAMP:20260627T154626
CREATED:20260427T173115Z
LAST-MODIFIED:20260512T093743Z
UID:10004211-1783159200-1783166400@jamyang.co.uk
SUMMARY:Rainbow Sangha Coffee Chats | LGBTQ+ Gathering
DESCRIPTION:About Rainbow Sangha Coffee Chats | LGBTQ+ Gathering\nRainbow Sangha Coffee Chats is a dedicated space for LGBTQ+ identified folks who are interested in meditation\, Buddhist study and discussion about LGBTQ+ identity. \nOur in-person gatherings for the Rainbow Sangha are a dedicated space for Queer identified or LGBTQ+ identified people who are studying Buddhism or are practicing Buddhists and are interested in sharing experiences with others as part of our affinity group at Jamyang.   \nBuilding off the momentum of our gatherings last year\, this space seeks to affirm and uplift LGBTQ+ members of the Jamyang community. We are creating a place where people can see themselves reflected in the stories of their fellow students and practitioners\, while unpacking the nuances of their lived experience in a conducive and supportive setting.  \nWhat can I expect? \nA short silent meditation\, followed by light-hearted conversation on various topics of Buddhist philosophy and practice in the Courtyard Cafe of Jamyang London Buddhist Centre. \nThe Rainbow Sangha coffee chats are for discussion with no agenda\, objectives or themes to discuss the Buddhist teachings and to share ideas and reflections in a fun\, informal and friendly setting.  \nIs this for me?  \nAll are welcome\, whether experienced students or completely new to Buddhism.  \nThis session is specifically for LGBTQ+ identified people. Whether you’ve come to our previous gatherings or are new to the community\, you are welcome to join us! \n  \nHow do I join? \nBook on Eventbrite. \nWe suggest saving your spot ahead of time to help the facilitator to organise the event\, but you’re also welcome to simply drop-in. \n These meetups take place at the Courtyard Cafe at Jamyang London Buddhist Centre. 
URL:https://jamyang.co.uk/whats-on/rainbow-sangha-coffee-chats-lgbtq-gathering/2026-07-04/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:LGBTQI+ Buddhists Gathering
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2026/04/Rainbow-Sangha-Coffee-Chats.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260704T100000
DTEND;TZID=Europe/London:20260704T150000
DTSTAMP:20260627T154626
CREATED:20260529T005807Z
LAST-MODIFIED:20260603T152332Z
UID:10004392-1783159200-1783177200@jamyang.co.uk
SUMMARY:Freedom! From Disturbing Emotions
DESCRIPTION:About the event  \nWhat would it mean to be truly free from anger\, attachment\, anxiety\, jealousy\, and the many other disturbing emotions that shape our lives? \nAccording to Buddhism\, these states are not fixed features of who we are. Rather\, they arise due to causes and conditions that can be understood\, worked with\, and ultimately transformed. The Buddhist tradition maintains that genuine freedom from mental suffering is possible – a state known as nirvana\, in which the disturbing emotions and their underlying causes have been completely uprooted. \nThis one-day retreat experience offers an opportunity to explore this radical and inspiring possibility. Drawing on the rich philosophical and contemplative traditions of Buddhism\, and supported by insights from modern psychology and cognitive science\, we will examine how disturbing emotions arise\, why they exert such power over us\, and how we can begin to loosen their hold. \nThrough teachings\, guided meditation\, and reflective inquiry\, participants will explore the nature of emotional habits\, the role of wisdom and compassion in transforming the mind\, and the practical methods that Buddhist practitioners have used for centuries to cultivate greater freedom\, balance\, and wellbeing. While the complete path to nirvana is profound and far-reaching\, this retreat provides a meaningful introduction to the inner work that makes such freedom possible. \nWhether you are new to meditation\, a long-time practitioner\, or simply curious about the Buddhist understanding of happiness and suffering\, this day retreat offers a welcoming and intellectually engaging space to investigate the mind and discover practical tools for living with greater clarity\, resilience\, and inner freedom. \n \n  \nAbout the Teacher \nAfter completing his university studies in Hydrology\, Geshe Tenzin Namdak worked as an environmental researcher in the Netherlands. He began studying Buddhism at Maitreya Institute and was eventually ordained by His Holiness the Dalai Lama before completing the 20-year Geshe degree at Sera Jey monastic university in India\, as well as the traditional one-year Vajrayana study program at Gyumé Tantric College. He is now Resident Teacher at Jamyang London Buddhist Centre. \n  \nSchedule \nWe’ve tried to make the schedule for the day as spacious as possible whilst still packing a lot in. During the breaks we invite you to enjoy tea\, coffee and cake in our newly opened café! \n\n10:00 – 11:30: Session 1\n11:30 – 12:00: Break\n12:00 – 13:00: Session 2\n13:00 – 14:00: Break\n14:00 – 15:15: Session 3\n\n  \nRecordings \nRecordings of the sessions will be made available shortly after the event. \n  \nHow to join \nAttend in-person or join us online via Zoom. Register with the appropriate ticket option below. \n  \nDonation \nJamyang operates on a generosity model. Please select the donation option that is most suitable for your situation. \nJamyang is a non-profit charitable organisation that relies on the kindness of our donors\, including students and community members. The donations\, or Dana\, given when registering for events and teachings support the centre’s operations\, allowing us to deliver our activities. If you’re able to give a little more\, that’s wonderful; if a little less\, that’s fine too. These donations help with essentials like feeding residential volunteers\, housing our monastics\, and keeping our doors open. However\, we wish to emphasise that the Dharma is always offered freely and no-one is ever excluded because of their financial status\, please do not hesitate to request a reduced rate. \n\nFor Monastics \nWe would like to offer this teaching to ordained sangha members for free. If you are ordained sangha please register here. \n 
URL:https://jamyang.co.uk/whats-on/freedom-from-disturbing-emotions/
LOCATION:Hybrid\, Jamyang London Buddhist Centre\, 43 Renfrew Road\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Buddhist Studies
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2026/05/Freedom-from-Disturbing-Emotions-Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260705T093000
DTEND;TZID=Europe/London:20260705T103000
DTSTAMP:20260627T154626
CREATED:20260505T153200Z
LAST-MODIFIED:20260505T153201Z
UID:10003307-1783243800-1783247400@jamyang.co.uk
SUMMARY:How to Meditate
DESCRIPTION:Drop-in meditation on Sunday\nStart your week off right and banish stress and anxiety with the power of meditation. \nThese meditation drop-in sessions are secular and have been created so that like-minded people can meet\, meditate and learn how to meditate together. \nCome to Discover what meditation is\nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nThese meditation sessions provide a much-needed respite from the hustle and bustle of city life\, allowing individuals to find inner peace and tranquility. Whether you are seeking solace\, stress relief\, or simply a moment of stillness\, these meditations offer a valuable opportunity to cultivate a sense of well-being in the midst of our fast-paced world. \nIn this drop-in meditation session\, you will have the chance to experience a 60-minute guided meditation. This is an in-person gathering where you can connect with like-minded individuals and explore the transformative power of meditation. \nDon’t miss out on this incredible opportunity to find inner calm and uncover the true essence of life. Join us at Jamyang London Buddhist Centre and embark on a journey of self-discovery and enlightenment. \nIs meditation for me?\nThis class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives\, whether or not they identify as Buddhists\, and regardless of their prior experience with meditation. \nBy creating a welcoming and inclusive environment\, these meditation sessions encourage individuals from all walks of life to come together and embark on a journey of self-discovery and mindfulness. These meditations are for everyone\, regardless of their religious or cultural background. \nLed by experienced guides\, these meditations offer a gentle introduction to the practice\, ensuring that participants feel comfortable and supported throughout the process. However\, they also cater to those who may have some familiarity with meditation\, providing an opportunity for individuals to deepen their meditation practice. \nDrop-in Meditation: What can I expect?\n\nDrop-in Meditation\n60-minute guided meditation on Sunday Morning\nIn-person only\nMeditation led by Roy Sutherwood\nDonations are welcome\n\nMeditation Leader\nRoy Sutherwood is a former Trustee and Director of Jamyang London Buddhist Centre\, and an FPMT recognised teacher. He has studied under masters of Buddhist philosophy and meditation for many years. He facilitates classes in Tibetan Buddhism at the Buddhist Society and is also a qualified teacher of secular Mindfulness techniques. \nHow to join?\nBook now on eventbrite \n\n\n\n\nWe suggest saving your spot ahead of time to help the facilitator to organise the event. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities in the centre.The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/how-to-meditate-2/2026-07-05/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Meditation
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260705T110000
DTEND;TZID=Europe/London:20260705T120000
DTSTAMP:20260627T154626
CREATED:20260612T122031Z
LAST-MODIFIED:20260612T135100Z
UID:10004429-1783249200-1783252800@jamyang.co.uk
SUMMARY:Long Life Prayers for His Holiness the Dalai Lama
DESCRIPTION:Join us as we celebrate His Holiness the Dalai Lama’s 91st birthday! To honour the occasion we will be gathering to recite prayers for His long life and good health and for all his enlightened wishes to come to fruition. \nThe XIVth Dalai Lama is revered as the emanation of Avalokiteshvara\, the Buddha of compassion\, and the embodiment of compassion itself. When we make prayers for the long life of His Holiness the Dalai Lama we are creating the causes for the Buddha of compassion to remain in this world for as long as possible and for us as individuals to meet with the Buddha of compassion in the future. \nBy coming together as a community to engage in this practice we are participating in a profound and interconnected relationship between teacher and student in which the conditions giving rise to our spiritual development are dependent upon the teacher\, and the teacher’s vast activities can only manifest in dependence upon our aspirations and prayers. \nHow to join \nJoin us in the gompa at Jamyang or online via livestream on the Jamyang YouTube channel. A zoom link will also be posted on this page 15 minutes before the event starts.
URL:https://jamyang.co.uk/whats-on/long-life-prayers-for-his-holiness-the-dalai-lama/
LOCATION:Hybrid\, Jamyang London Buddhist Centre\, 43 Renfrew Road\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Practice,Buddhist Special Event
ATTACH;FMTTYPE=image/jpeg:https://jamyang.co.uk/wp-content/uploads/2026/06/HHDL-Birthday-Prayers.jpg
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