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X-WR-CALDESC:Events for Jamyang London Buddhist Centre
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SUMMARY:Chittamani Tara Puja
DESCRIPTION:Chittamani (Mind Jewel) Tara\, is the Highest Yoga Tantra form of Tara\, the female Buddha. \nThe benefits of Tara practice according to Lama Zopa Rinpoche: \nTara is quick to grant success in obtaining the ultimate happiness of enlightenment. You receive much good merit\, or cause of happiness; it prevents a suffering rebirth in your next life; you receive initiation from millions of buddhas; and you achieve enlightenment. Besides these\, however\, Tara practice has many other benefits. Reciting the Twenty-one Taras’ prayer with devotion\, at dawn or dusk—or remembering Tara\, singing praises and reciting mantras at any time of the day or night—protects you from fear and dangers\, and fulfill all your wishes. If you pray to Tara\, Tara is particularly quick to grant help. \nThis practice is restricted to practitioners who hold a Highest Yoga Tantra empowerment \nPlease register using the link below before attending this event. \nAs part of our commitment to care for your spiritual wellbeing\, and that of our teachers and the center as a whole\, we kindly ask everyone who wishes to engage in this practice answer a few short questions about their practice background. Please click the button below to enquire about how to join for this practice. \nRegister Here
URL:https://jamyang.co.uk/whats-on/chittamani-tara-puja/2026-03-31/
LOCATION:In-person\, The Old Courthouse\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
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DTSTART;TZID=Europe/London:20260405T093000
DTEND;TZID=Europe/London:20260405T103000
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LAST-MODIFIED:20260311T123153Z
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SUMMARY:How to Meditate
DESCRIPTION:Drop-in meditation on Sunday\nStart your week off right and banish stress and anxiety with the power of meditation. \nThese meditation drop-in sessions are secular and have been created so that like-minded people can meet\, meditate and learn how to meditate together. \nCome to Discover what meditation is\nMeditation is a simple practice available to all\, which can reduce stress\, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward\, and the benefits can come quickly. \nThese meditation sessions provide a much-needed respite from the hustle and bustle of city life\, allowing individuals to find inner peace and tranquility. Whether you are seeking solace\, stress relief\, or simply a moment of stillness\, these meditations offer a valuable opportunity to cultivate a sense of well-being in the midst of our fast-paced world. \nIn this drop-in meditation session\, you will have the chance to experience a 60-minute guided meditation. This is an in-person gathering where you can connect with like-minded individuals and explore the transformative power of meditation. \nDon’t miss out on this incredible opportunity to find inner calm and uncover the true essence of life. Join us at Jamyang London Buddhist Centre and embark on a journey of self-discovery and enlightenment. \nIs meditation for me?\nThis class is for beginners and all who wish to develop basic meditation methods which they can apply to improve their daily lives\, whether or not they identify as Buddhists\, and regardless of their prior experience with meditation. \nBy creating a welcoming and inclusive environment\, these meditation sessions encourage individuals from all walks of life to come together and embark on a journey of self-discovery and mindfulness. These meditations are for everyone\, regardless of their religious or cultural background. \nLed by experienced guides\, these meditations offer a gentle introduction to the practice\, ensuring that participants feel comfortable and supported throughout the process. However\, they also cater to those who may have some familiarity with meditation\, providing an opportunity for individuals to deepen their meditation practice. \nDrop-in Meditation: What can I expect?\n\nDrop-in Meditation\n60-minute guided meditation on Sunday Morning\nIn-person only\nMeditation led by Roy Sutherwood\nDonations are welcome\n\nMeditation Leader\nRoy Sutherwood is a former Trustee and Director of Jamyang London Buddhist Centre\, and an FPMT recognised teacher. He has studied under masters of Buddhist philosophy and meditation for many years. He facilitates classes in Tibetan Buddhism at the Buddhist Society and is also a qualified teacher of secular Mindfulness techniques. \nHow to join?\nBook now on eventbrite \n\n\n\n\nWe suggest saving your spot ahead of time to help the facilitator to organise the event. \nDonations are welcome: Jamyang relies on the kind donations of those who attend activities in the centre.The funds enable us to offer this type of class on a regular basis – we thank you for your generosity.
URL:https://jamyang.co.uk/whats-on/how-to-meditate/2026-04-05/
LOCATION:Tara Room at Jamyang\, 43 Renfrew Road\, London\, London\, SE11 4NA\, United Kingdom
CATEGORIES:Buddhist Meditation,Meditation
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