Jorchö (Preparatory Practices for Buddhist Meditation) with Geshe Namdak

Hybrid 43 Renfrew Road, London, London, United Kingdom
Hybrid Hybrid Event

Geshe Namdak will be giving a teaching on Jorchö. These more extensive preliminary practices enable us to fully prepare our mind to generate spiritual realisations. Often done at the beginning of a meditation session, or as the first session of the day during retreat, each practice has a specific purpose, and combined together, provide practitioners with the most conducive internal conditions to make progress in their meditation on the Buddhist path.

Free – £75.00