Evening Drop-in Mindfulness Meditation
These sessions are secular and have been created so that like minded people can meet, meditate and learn to meditate together.
Chi Kung
Jamyang Buddhist CentreClasses consist of standing postures (Zhan Zhuang) and slow, meditative, movements developed to cultivate energy and healing, relaxing both body and mind. Classes will incorporate foundational moves of Tai Chi.
Scaravelli Yoga
Expect a subtle and gentle form of yoga which promotes the release of tension and more ease of movement.
Satyananda Yoga
Satyananda Yoga classes include Asana, Pranayma, Mudra, Banda , deep relaxation and mediation techniques, this integrated style of Hatha Yoga encourages a build-up of internalised energy, which propels us towards a meditative state, bringing calm, inner space, and perspective.
Group Sound Meditations – Sound Baths
Jamyang Buddhist CentreLaying down with your eyes closed, you enjoy experiencing the sounds and vibrations of both metal and crystal Himalayan singing bowls, with the addition of chimes and the beautiful sounds of the Handpan
Sunday Afternoon Mindfulness Meditation
Jamyang Buddhist CentreThe guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn to meditate together.
Lunchtime Drop-in Mindfulness Meditation
These sessions are secular and have been created so that like minded people can meet, meditate and learn to meditate together.
Lunchtime Drop-in Mindfulness Meditation
These sessions are secular and have been created so that like minded people can meet, meditate and learn to meditate together.
Nagarjuna’s Philosophy: Emptiness and the Ultimate Nature of the Mind (Day 4)
The second of two in-depth lecture series delivered by Geshe Namdak on one of the most important texts in the Buddhist canon, authored by one of the tradition's most influential philosophers.
Lunchtime Drop-in Mindfulness Meditation
These sessions are secular and have been created so that like minded people can meet, meditate and learn to meditate together.
Repaying The Kindness | Carers Group
Courthouse Community Centre 41 Renfrew RoadLondon,A community event to support carers
Evening Drop-in Mindfulness Meditation
These sessions are secular and have been created so that like minded people can meet, meditate and learn to meditate together.
