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Monday Meditation | with Geshe Tenzin Namdak

October 14 @ 6:30 pm - 7:30 pm

Start your week off right and banish stress and anxiety with the power of meditation. Receive expert instruction from an experienced and highly qualified meditation teacher, to develop enhanced levels of focus, clarity and overall wellbeing.

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How to Meditate

October 20 @ 9:30 am - 10:30 am

These meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn how to meditate together.

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Monday Meditation | with Geshe Tenzin Namdak

October 21 @ 6:30 pm - 7:30 pm

Start your week off right and banish stress and anxiety with the power of meditation. Receive expert instruction from an experienced and highly qualified meditation teacher, to develop enhanced levels of focus, clarity and overall wellbeing.

Book Now

Dedicate a prayer

Dedicate a prayer to a loved one. We will read their name and your message during our weekly schedule of pujas and practices.

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