Meditation for Beginners
Meditation is a skill anyone can learn. This 9-week introductory course is designed to give you clear, practical tools to begin meditating with confidence, even if you’ve never tried it before. Learn the basics, build confidence, and take your first steps into meditation.
Sunday Dharma Talk with Geshe Tashi
This month we are both honoured and excited to be welcoming Jamyang’s former resident teacher back to the Old Courthouse. Geshe Tashi Tsering will be speaking about his work for the Dalai Lama Centre for Tibetan and Indian Ancient Wisdom, with a particular focus on why we need ancient wisdom. Join us online or in the gompa for what promises to be a warmhearted and inspiring talk.
Climate Café
These cafes provide a space for us to connect and talk about how we feel about the climate and ecological crisis. In a Climate Café, we share our feelings and thoughts, and listen carefully to each other.
Inner Wellbeing in Buddhist Mind Science
Join us for a day of exploration and practice dedicated to understanding the mind and cultivating genuine inner wellbeing.
Āryadeva’s Four Hundred Verses
Over the course of seven months, we will undertake a close and contemplative study of one of the most profound yet practically oriented texts of the Madhyamaka tradition. This course offers a rare opportunity to engage deeply with a text that trains the mind not only to understand emptiness, but to become fit to realize it.
Calm Abiding and Special Insight
This study series offers a two-year deep dive into the profound and practical instructions on Calm Abiding (śamatha) and Special Insight (vipaśyanā) as presented in the Lam Rim tradition. Geshe Tenzin Namdak’s expert guidance will draw primarily on the instructions of Je Tsongkhapa, one of Tibet’s greatest scholar-yogis.
Dedicate a prayer
Dedicate a prayer to a loved one. We will read their name and your message during our weekly schedule of pujas and practices.
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