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Today’s meditation:
Express Meditation (Ven. Katy) The Way Things Truly Exist
The title of this one is a bit misleading because there isn’t an analytical component. It is a meditation with nine-round breathing and counting the breaths to settle the mind.
Diana PisaniParticipantBack to basics today:
Afternoon Express Meditation: Lamrim Meditation (1) Motivation – Ven Thubten Dechen
Have a lovely week!
Diana PisaniParticipantThis morning’s meditation:
8_Refuge and Bodhichitta_Day 3 Session 2 end _Meditation on Equalizing & Exchanging Self for Others – Ven. Yonten.
Diana PisaniParticipantTuesday’s meditation was:
GUIDED MEDITATION ON FOUR LEVELS OF HAPPINESS – Scott Snibbe.
Have a lovely week!
Diana PisaniParticipantThis morning’s meditation:
Express Meditation with Ven. Robina Courtin (Mindfulness and Training Our Attention)
February 27, 2023 at 8:25 am in reply to: I can’t meditate. I won’t meditate. I must meditate. #88755Diana PisaniParticipantThis morning’s meditation:
Express Meditation (Ven. Katy) Clarity of the Mind
Thank you to everyone who attended!
February 22, 2023 at 5:17 pm in reply to: I can’t meditate. I won’t meditate. I must meditate. #88504Diana PisaniParticipantHello,
I’ve missed a few sessions this month but Laura and Katrin kept things going. I believe they revisited the Ven. Thubten Dechen “Mind Like the Sky” meditation linked above and were looking at the Scott Snibbe tenets meditations.
I got back from my travels on Tuesday and we revisited: Lamrim Meditation #7: Generating Bodhicitta – Tenzin Namjong to get Losar off to a good start.
Have a good rest-of-the-week!
February 10, 2023 at 12:21 am in reply to: I can’t meditate. I won’t meditate. I must meditate. #87494Diana PisaniParticipantI was away on Monday, but I believe the group revisited the Ven Thubten Dechen meditation “The Mind Like the Sky” listed a few posts above.
On Tuesday, we went back to the WOSW:
4b_Wheel of Sharp Weapons_Tong-Len Meditation and short recap – Ven. Yönten.
I’m going to away for the next 3 sessions. See everyone again soon!
January 31, 2023 at 9:35 am in reply to: I can’t meditate. I won’t meditate. I must meditate. #86513Diana PisaniParticipantBack to Tenets today:
Four Views of Reality (3 of 4) – Mind Only School – Scott Snibbe
We watched from 00:48:30 to 01:08:24Have a good week.
January 30, 2023 at 8:22 am in reply to: I can’t meditate. I won’t meditate. I must meditate. #86290Diana PisaniParticipantToday’s meditation:
Afternoon Express Meditation: The Mind Like the Sky – Ven Thubten Dechen
January 24, 2023 at 8:23 am in reply to: I can’t meditate. I won’t meditate. I must meditate. #86012Diana PisaniParticipantToday’s one – concentration meditation based on sensory perceptions:
Grounding Practice_Using Mindfulness of the Senses – Ven. Lozang Yonten.
Have a lovely week!
January 23, 2023 at 8:17 am in reply to: I can’t meditate. I won’t meditate. I must meditate. #85932Diana PisaniParticipantMore from Scott Snibbe’s class on Tenets – we did the second meditation from the Sutra School week.
Four Views of Reality (2 of 4) – The “Functionalist School”
from about 00:48:17 to 01:06:48.January 16, 2023 at 8:27 am in reply to: I can’t meditate. I won’t meditate. I must meditate. #85626Diana PisaniParticipantToday’s meditation was:
January 10, 2023 at 8:27 am in reply to: I can’t meditate. I won’t meditate. I must meditate. #85320Diana PisaniParticipantToday, we started going over Tenets, following the second meditation, on coarse selflessness of persons, in this Jamyang session from last year:
Four Views of Reality (1 of 4) – The “Atomist School” – Scott Snibbe
(we started at about 54:00 and finished at 01:19:20)Diana PisaniParticipantThis morning, we followed:
Lamrim Meditation #7: Generating Bodhicitta – Tenzin Namjong.
This is very complete – it includes refuge, Seven Limb Prayer, Foundation of All Good Qualities, Seven-Fold Cause & Effect method and dedication.
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