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I was away on Monday, but I believe the group revisited the Ven Thubten Dechen meditation “The Mind Like the Sky” listed a few posts above.
On Tuesday, we went back to the WOSW:
4b_Wheel of Sharp Weapons_Tong-Len Meditation and short recap – Ven. Yönten.
I’m going to away for the next 3 sessions. See everyone again soon!
Back to Tenets today:
Four Views of Reality (3 of 4) – Mind Only School – Scott Snibbe
We watched from 00:48:30 to 01:08:24Have a good week.
Today’s meditation:
Afternoon Express Meditation: The Mind Like the Sky – Ven Thubten Dechen
Today’s one – concentration meditation based on sensory perceptions:
Grounding Practice_Using Mindfulness of the Senses – Ven. Lozang Yonten.
Have a lovely week!
More from Scott Snibbe’s class on Tenets – we did the second meditation from the Sutra School week.
Four Views of Reality (2 of 4) – The “Functionalist School”
from about 00:48:17 to 01:06:48.Today’s meditation was:
Today, we started going over Tenets, following the second meditation, on coarse selflessness of persons, in this Jamyang session from last year:
Four Views of Reality (1 of 4) – The “Atomist School” – Scott Snibbe
(we started at about 54:00 and finished at 01:19:20)This morning, we followed:
Lamrim Meditation #7: Generating Bodhicitta – Tenzin Namjong.
This is very complete – it includes refuge, Seven Limb Prayer, Foundation of All Good Qualities, Seven-Fold Cause & Effect method and dedication.
This morning’s meditation, with a focus on Medicine Buddha (thanks to Laura F for the choice!)
Express Meditation – Controlling our Thoughts Ven. Robina Courtin
Have a lovely week!
Happy new year!
Thanks to everyone who kept the sessions going last week (following Glen Svensson shamata meditations).
For a bit of change today, we followed a Tara Practice, which included a glance meditation on the Lamrim as well as the Seven Limb Prayer:
A Short Practice of Green Tara_Guided – Ven. Yonten.
… Venerable Yonten on rejoicing!
This morning, we attempted the next meditation in that series of Alan Wallace talks,
The Way of Shamatha Retreat with Alan Wallace (4/26)
The meditation runs from 00:42:20 to 01:07:05.but the recording volume is very low, so we switched to….
Apologies for the glitch that stopped people joining at the start of the session. Thanks for persevering!
Today we did (repeated?) this meditation, which is a self-Tonglen practice:
Express Meditation Ven. Katy (Tong Len Practice)
Have a lovely week!
Today, we continued with the Way of Shamata sessions:
The Way of Shamatha Retreat with Alan Wallace (3/26)
The meditation runs from 15:40 to 40:30, but we started at 14:40 to include some explanation.
Today’s meditation was about un-owned offerings:
Bodhisattva’s Way of Life, Meditation, 26/5/2020 – Chenzerig Institute
(I don’t know the name of the monk leading the meditation)Have a good week!
