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Yesterday, we followed:
Meditation on Antidotes to Arrogance – Ven. Sangye Khadro
Good morning!
Today, we followed (I think maybe revisited?):
Express Meditation – Concentration Meditation Ven. Robina Courtin
Have a lovely week.
Today, we followed:
Express Meditation Ven.Losang Dondrub: Opportunities for Growth and Development
Happy new year!
Correction:
On Monday 30th & Tuesday 31st, it’ll start after Leeds Morning Prayers (so 9am or 9:05am).
Cheers!
Today, we followed:
Tonglen for Turbulent Times – Taking and Giving Meditation – Ven. Lozang Yönten
I’ll be away next week, but our little group will still be meeting on Monday 30th and Tuesday 31st, at a slightly later time of 09:30 GMT.
Have a lovely New Year!
This morning, we followed:
Introduction to the Heart Sutra with guided meditation – Lama Tsultrim Allione.
Then, on Tuesday, we followed:
Loving Yourself, Loving Others, & Letting Go – Paula Chichester
Hello.
Laura again looked after the sessions (thanks!) while I was away. My understanding is that at least some of the sessions followed the Ven. Katy Cole meditation on single pointed concentration (previous post).
On Monday, we followed:
Renunciation – Scott Snibbe.
Then on Tuesday this week, we did some concentration meditation:
Express Meditation (Ven. Katy Cole) Single Pointed Concentration
I’m going to be away for the next 2 weeks, so Laura will be in charge again.
Cheers!
On Monday this week, we all had a chat about AI so had to opt for a shorter meditation than usual:
E4. Factors that Stimulate the Arising of Afflictions – Ven. Thubten Chordron
On Tuesday last week, the group followed:
Bit of a backlog of links to post!
I was away last week and missed both sessions – thanks to Laura for keeping the sessions going.
On Monday last week, the group followed:
Express Meditation (Ven. Losang Dondrub) The Energy of Good Qualities
I was away yesterday but I understand that the session repeated Ven. Yonten’s meditation on The Foundation of All Good Qualities (link in post above).
Today, we followed:
Meditation on the Six Factors that Cause Afflictions to Arise – Ven. Sangye Khadro
Have a lovely week!
On Tuesday, we revisited this one. I say revisit – we followed it in Summer 2021!
The Foundation of all Good Qualities Meditation – Bhikshuni Lozang Yonten
Cheers!
