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Today’s meditation was:
Afternoon Express Meditation: Purification with the Four Opponent Powers – Ven Thubten Dechen
Have a lovely week!
Yesterday, we followed:
5_Weekly_Six Perfections: Perfection of Ethics and the Four Opponent Powers to Purify Negative Karma – Ven. Yonten.
The meditation starts at 00:48:57 and ends at 01:03:40.I don’t know who the leader of today’s meditation was. It is from the Kopan Dharma Teachings channel on YouTube.
Meditation on Impermanence and Death
See you next week.
This morning, we followed this meditation on Impermanence:
04 Meditation on Five Aspects of Impermanence 11-01-21 – Ven. Sangye Khadro.
Today, we followed this meditation on the Benefits of Bodhicitta (Lam-rim based):
Afternoon Express Meditation – Ven. Thubten Dechen
Thanks to Laura F and Katrin for saving me from screen-sharing from a bus. I’m not around tomorrow, but there’ll still be a session. Have a good week!
Today’s one wasn’t really a meditation. We listened to Ven. Yonten talk through some of the later verses in the Wheel of Sharp Weapons:
8_Wheel of Sharp Weapons Meditation and Illusory Appearances
(starting at 36:16 and ending at 52:14)I’m away tomorrow, but the zoom session will be open for anyone who wants to join (and hopefully share or lead a meditation!)
On Tuesday, Laura F. was in charge and we did the second half of Ven. Yonten’s meditation on the 8 Worldly Dharmas and Karma.
Main Meditation 1: The 8 Worldly Concerns: With Awareness of Karma and Using Mahayana Mind Training
Starting at 37:17.I’m away for most of the rest of the month, but the sessions will still be running.
All the best!Apologies for the late post. On Monday, we followed:
12-07-13 Taming the Mind Retreat: 7-Point Cause and Effect Instruction – Ven. Thubten Chodron.
The meditation starts at 14:02, but we listened from about 11:25 onwards.Today’s meditation (revisiting…)
Main Meditation 1: The 8 Worldly Concerns: With Awareness of Karma and Using Mahayana Mind Training – Ven. Yonten.
(The meditation runs from 00:00 to 35:17)Have a good week!
There is a lot of overlap between the homework for this month and last June, so we’re revisiting some of the meditations.
Today, we did:
Analytical Meditation on Karma Actions & Results – Ven. Yonten.
I am not going to be around much this month, so if anyone has a meditation they would like to share (or lead), then feel free to do so.
Today was a half hour review of the Eight Verses of Mind Training (thanks for finding this, Judy!)
8 Verses of Lojong – Pavana Dharma
Have a good week!
Last Tuesday, we repeated the WOSW meditation (link above).
This morning, we followed:
DB Transforming Problems Part 5B_Meditation 2: Geshe Langri Tangpa_”Offering the Victory” – Ven. Yonten.
The meditation runs from 0:00 to 20:27, and focusses on the fifth verse of the Eight Verses of Mind Training.Today’s meditation was:
DB: Transforming Problems_Part 6_Meditation 3_Impetus for “Tong-Len”_Dharmarakshita Verses_WOSW – Ven. Yonten.
This was a short tonglen meditation based on selected verses of the Wheel of Sharp Weapons. We started at 0:00 and ended at 20:37.Thanks Jared. And thank you for asking that question about the Lineage masters. I had spent all week thinking “Er… hang on…?” whenever we recited that line!
