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Nyung Nay Retreat | Francesca Sanchez

February 2 @ 6:00 pm - February 5 @ 7:00 am

£200.00 – £300.00

About this practice
Nyung Nay is a Buddhist practice that belongs to the Kriya (Action) class of tantra, related to the Buddha of Compassion, Chenrezig. Being an action Tantra, emphasis is placed on ritual, and a distinctive component of the practice is a food and water fast. The purpose of the practice is to purify negative karma and accumulate merit, ultimately for the sake of attaining enlightenment.

Is this for me?
The main prerequisite for participation in this retreat is having taken Refuge. Additionally, retreatants would benefit from having a good familiarity with the Nalanda Buddhist tradition, specifically the topics of Lam Rim. It is important to note that due the fasting element and the need to keep silence, this is an intensive practice that is not appropriate for beginners.


  • Arrival at centre: 18:00
  • Departure: 07:30

About the retreat leader
Francesca has been a regular at Jamyang Buddhist Centre in London for over 10 years, having been a student of Geshe Tashi and now Geshe Namdak. She is a registered FPMT Teacher and has graduated from the 5 year FPMT Basic Programme following on from in-depth study, exams and Lam Rim Retreats. Francesca leads Nyung Nay retreats, and is a Teaching Assistant for Exploring Buddhism. As a former Jamyang trustee, now Jamyang’s Safeguarding Officer, she is committed to supporting Jamyang to flourish. She now resides in Wales on the coast near the Cambrian Mountains.

How to book your place
Book your place on the retreat below. Registration includes food and accommodation.


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February 2 @ 6:00 pm
February 5 @ 7:00 am
£200.00 – £300.00
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The Old Courthouse, 43 Renfrew Road
London, London SE11 4NA United Kingdom
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