Chi Kung

William Walker will teach standing postures (Zhan Zhuang) and slow, meditative, movements developed to cultivate energy and healing, relaxing both body and mind. Classes will incorporate foundational moves of Tai Chi. 

Scaravelli Yoga

Expect a subtle and gentle form of yoga which promotes the release of tension and more ease of movement.  

Chi Kung

William Walker will teach standing postures (Zhan Zhuang) and slow, meditative, movements developed to cultivate energy and healing, relaxing both body and mind. Classes will incorporate foundational moves of Tai Chi. 

Scaravelli Yoga

Expect a subtle and gentle form of yoga which promotes the release of tension and more ease of movement.  

Chi Kung

William Walker will teach standing postures (Zhan Zhuang) and slow, meditative, movements developed to cultivate energy and healing, relaxing both body and mind. Classes will incorporate foundational moves of Tai Chi. 

Scaravelli Yoga

Expect a subtle and gentle form of yoga which promotes the release of tension and more ease of movement.  

Chi Kung

William Walker will teach standing postures (Zhan Zhuang) and slow, meditative, movements developed to cultivate energy and healing, relaxing both body and mind. Classes will incorporate foundational moves of Tai Chi. 

Scaravelli Yoga

Expect a subtle and gentle form of yoga which promotes the release of tension and more ease of movement.  

Chi Kung

William Walker will teach standing postures (Zhan Zhuang) and slow, meditative, movements developed to cultivate energy and healing, relaxing both body and mind. Classes will incorporate foundational moves of Tai Chi. 

Scaravelli Yoga

Expect a subtle and gentle form of yoga which promotes the release of tension and more ease of movement.