Kundalini Yin Yoga

This 75 minutes Kundalini Sound Bath Yoga is an energy awakening and deep relaxation class.

Kundalini Yin Yoga

This 75 minutes Kundalini Sound Bath Yoga is an energy awakening and deep relaxation class.

Satyananda Yoga

Satyananda Yoga classes include Asana, Pranayma, Mudra, Banda , deep relaxation and mediation techniques, this integrated style of  Hatha Yoga encourages a build-up of internalised energy, which propels us towards a meditative state, bringing calm, inner space, and perspective.

Kundalini Yin Yoga

This 75 minutes Kundalini Sound Bath Yoga is an energy awakening and deep relaxation class.

Chi Kung

Classes consist of standing postures (Zhan Zhuang) and slow, meditative, movements developed to cultivate energy and healing, relaxing both body and mind. Classes will incorporate foundational moves of Tai Chi. 

Chi Kung

Classes consist of standing postures (Zhan Zhuang) and slow, meditative, movements developed to cultivate energy and healing, relaxing both body and mind. Classes will incorporate foundational moves of Tai Chi. 

Chi Kung

Classes consist of standing postures (Zhan Zhuang) and slow, meditative, movements developed to cultivate energy and healing, relaxing both body and mind. Classes will incorporate foundational moves of Tai Chi.