Reply To: I can’t meditate. I won’t meditate. I must meditate.

Home Forums Basic Programme I can’t meditate. I won’t meditate. I must meditate. Reply To: I can’t meditate. I won’t meditate. I must meditate.

#30294
Diana Pisani
Participant

So this week, we covered 2 of the 4 Close Placements of Mindfulness.

Thanks to Laura for leading on the body on Monday and presenting the recording Geshe-la on Wednesday (link is in Laura’s post above).

Today, we listened to Alan Wallace – Guided Meditation on Mindfulness of Feelings (The link leads to recordings of the whole workshop – we listened to part 31).

Next week, it’ll be more on the 4 Close Placements. Same times (9am on Monday, Wednesday and Thursday) and same joining details.

Have a good weekend!