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So this week, we covered 2 of the 4 Close Placements of Mindfulness.
Thanks to Laura for leading on the body on Monday and presenting the recording Geshe-la on Wednesday (link is in Laura’s post above).
Today, we listened to Alan Wallace – Guided Meditation on Mindfulness of Feelings (The link leads to recordings of the whole workshop – we listened to part 31).
Next week, it’ll be more on the 4 Close Placements. Same times (9am on Monday, Wednesday and Thursday) and same joining details.
Have a good weekend!