Wednesday Lunchtime Mindfulness Meditation

The guided meditation drop-in sessions are based on secular mindfulness practices and have been created so that like-minded people can meet, meditate, recharge, and reconnect

Wednesday Lunchtime Mindfulness Meditation

The guided meditation drop-in sessions are based on secular mindfulness practices and have been created so that like-minded people can meet, meditate, recharge, and reconnect

How to Meditate

The guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn how to meditate together.

Wednesday Lunchtime Mindfulness Meditation

The guided meditation drop-in sessions are based on secular mindfulness practices and have been created so that like-minded people can meet, meditate, recharge, and reconnect