How to Meditate
The guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn how to meditate together.
drop-in meditation
Friday Evening Mindfulness Meditation
The guided meditation drop-in sessions can help participants to relax and improve their mental wellbeing
Thursday Lunchtime Mindfulness Meditation
The guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn to meditate together.
Wednesday Lunchtime Mindfulness Meditation
The guided meditation drop-in sessions are based on secular mindfulness practices and have been created so that like-minded people can meet, meditate, recharge, and reconnect
How to Meditate
The guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn how to meditate together.
Friday Evening Mindfulness Meditation
The guided meditation drop-in sessions can help participants to relax and improve their mental wellbeing
Thursday Lunchtime Mindfulness Meditation
The guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn to meditate together.
Wednesday Lunchtime Mindfulness Meditation
The guided meditation drop-in sessions are based on secular mindfulness practices and have been created so that like-minded people can meet, meditate, recharge, and reconnect
How to Meditate
The guided meditation drop-in sessions are secular and have been created so that like-minded people can meet, meditate and learn how to meditate together.
Friday Evening Mindfulness Meditation
The guided meditation drop-in sessions can help participants to relax and improve their mental wellbeing
