meditation

Enlightening Activities of Arya Tara

Arya Tara is a manifestation of the activities of loving kindness, compassion, and wisdom of all the buddhas. Geshe Namdak will explain the Praises of the Twenty-One Taras, give basic advice on how to do the Four-mandala Offering to Tara and also give the oral transmissions of these two practices.

Lunchtime Meditation

These sessions are secular (non-religious) and have been created so that like minded people can meet, meditate and learn to meditate together.