wellbeing

Community Yoga

Expect a subtle and gentle form of yoga which promotes the release of tension and more ease of movement.  

Community Yoga

Expect a subtle and gentle form of yoga which promotes the release of tension and more ease of movement.  

Community Yoga

Expect a subtle and gentle form of yoga which promotes the release of tension and more ease of movement.  

Community Yoga

Expect a subtle and gentle form of yoga which promotes the release of tension and more ease of movement.  

Community Yoga

Expect a subtle and gentle form of yoga which promotes the release of tension and more ease of movement.  

Satyananda Yoga

Satyananda Yoga classes include Asana, Pranayma, Mudra, Banda , deep relaxation and mediation techniques, this integrated style of  Hatha Yoga encourages a build-up of internalised energy, which propels us towards a meditative state, bringing calm, inner space, and perspective.

Kundalini Yin Yoga

This 75 minutes Kundalini Sound Bath Yoga is an energy awakening and deep relaxation class.

Kundalini Yin Yoga

This 75 minutes Kundalini Sound Bath Yoga is an energy awakening and deep relaxation class.

Kundalini Yin Yoga

This 75 minutes Kundalini Sound Bath Yoga is an energy awakening and deep relaxation class.

Kundalini Yin Yoga

This 75 minutes Kundalini Sound Bath Yoga is an energy awakening and deep relaxation class.