Exploring Meditation (Weekend 2)

In Exploring Meditation, students will learn how to bring about positive change in their minds by using familiarisation techniques that help us to integrate our conceptual understanding of the nature of reality experientially.

Exploring Meditation (Weekend 1)

In Exploring Meditation, students will learn how to bring about positive change in their minds by using familiarisation techniques that help us to integrate our conceptual understanding of the nature of reality experientially.